Category: Keto Recipes

Low Carb Glazed Easter Pretzels

With the incredible success of our Keto Soft Pretzels, another version had to be created. These Low Carb Glazed Easter Pretzels are mouthwateringly delicious and very, very hard to resist. Despite the savory ingredients, there is not even a hint of cheese taste in the baked Easter Pretzels. They are a whole new take on the original Soft Pretzels, and there are more variations in the works! This recipe makes 12 soft pretzels, but can also be rolled into 24 balls and baked for 8-10 minutes, before being rolled in the glaze to make some delicious Easter Donut Bites....

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Ketogenic Roasted Broccoli & Cheddar Soup

Sometimes you just crave soup, it could be the middle of summer and a light shower just brings back those warm winter feelings. This Ketogenic Roasted Broccoli & Cheddar Soup is a comforting dish to enjoy all year round. Roasting the broccoli gives a rich caramelised flavor that adds depth and character to the dish. It does take a bit longer to cook, but in my opinion, the extra time is worth the added flavour. If you’re still in the mood for soup, why not try some of our other great recipes? Taco Soup is very popular and closely...

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Cilantro & Lime Flavored Compound Butter

Fresh, zesty and full of fat, our Cilantro & Lime Flavored Compound Butter is a delicious addition to any meal. Try it atop your favorite grilled fish! We love to top our grilled Tilapia, or Cod with this butter and let it melt into a tasty sauce. We serve our grilled fish and butter with a side of Cauliflower Rice. We have some other delicious butter to tempt your taste buds, try our Bacon & Parmesan Butter, or our Caramelized Onion Butter. This recipe makes 20 serves, one serve is 1 tablespoon. Store the butter in the fridge for up to...

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Low Carb Bolognese Stuffed Zucchini Boats

Stuffed Zucchinis have been around for some time in the Low Carb world and they are certainly delicious enough to take a regular place on the menu. Our Low Carb Bolognese Stuffed Zucchini Boats are very tasty and easy to make – a great mid-week meal! I have been stuffing zucchinis with a variety of fillings for many years. They were an easy and last minute option when it came to large scale catering, and I was running low on ideas. I like to cook a big batch of Low Carb Bolognese Sauce and freeze it into (weighed and...

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Low Carb Beef Bolognese Sauce

A classic dish eaten all over the world, and everyone seems to have their own recipe. This is my version, Low Carb Beef Bolognese Sauce, it’s rich, thick and very tasty. Beef Bolognese was one of the first recipes I learnt to make as a child, in the kitchen with my Mum. Slowly over the years I have adapted her recipe into my own, and since enjoying the Keto Diet, have made further tweaks to finally end up with the recipe below. This makes a large batch of Bolognese sauce and will yield around 12 cups, or about 16...

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