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The following Keto Salad Recipes are great summer (winter or anytime) dishes. 

Keto Salad Recipes

Keto Salad Recipes

These Keto Salad recipes are served cold and feel fresh but most people don’t associate them being loaded with healthy fats.

The first thing that comes to mind is that emptiness and hunger soon after from dining on lettuce and mung beans.

But alas fear not, we have some high fat, low-carb keto salad recipes right here that don’t only taste great but will also keep you fuelled throughout the day.

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So without further ado.

Our Best Keto Salad Recipes

Smoked Salmon, Avocado & Rocket Keto Salad Recipe

Smoked Salmon, Avocado & Rocket Keto Salad Recipe

Smoked Salmon, Avocado and Rocket Salad

No one can argue the health benefits of the essential oils in smoked salmon, topped with rocket, and avocado you have yourself a superfood meal right there!

Simple Low Carb Tuna Salad
5 from 9 votes
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Keto Salad Recipes - Easy Tuna Chives & Mayonnaise - Very Healthy

This Simple Low Carb Tuna Keto Salad recipe makes a great light lunch. The perfect way to keep things healthy even when you're in a hurry or lacking inspiration!

Course Dinner, Lunch
Cuisine American, Australian, British
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 serves
Calories 362 kcal
Author Matt

Ingredients

Instructions

  1. Add all ingredients except the lettuce leaves into a mixing bowl.
  2. Mix well.
  3. Split the mixture amounts the lettuce leaves and enjoy.

Nutrition

Nutrition Facts
Keto Salad Recipes - Easy Tuna Chives & Mayonnaise - Very Healthy
Amount Per Serving
Calories 362 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Saturated Fat 3g 15%
Polyunsaturated Fat 6g
Monounsaturated Fat 15g
Cholesterol 49mg 16%
Sodium 445mg 19%
Potassium 386mg 11%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 20g 40%
Vitamin A 8%
Vitamin C 7%
Calcium 0.3%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
Low Carb Avocado Egg Keto Salad Wraps

Low Carb Avocado Egg Keto Salad Wraps

Avocado and Egg Keto Salad Wrap

Easy to make and filled with the complete BCAA profile of eggs.

The combo of avocado and egg in this keto salad recipe is not only super easy to make. But again loaded with healthy fats, vitamins and minerals.

Low Carb Keto Salad with Peanut Dressing

Low Carb Keto Salad with Peanut Dressing

Fresh Asian Style Keto Salad Recipe with our Secret Peanut Dressing

The secret to this salads taste is the dressing. Check out the recipe card (click image of heading).

Delicious and fresh everyone will love it.

low carb chicken keto salad wraps recipe

low carb chicken keto salad wraps

 

Chicken Keto Salad Wraps Recipe

This chicken keto salad wrap recipe is a very satisfying meal and super easy to make.

Serve them as a main for lunch or as a side with dinner.


Enjoy!

Let us know below if you have any other Ideas for our Keto Salads recipe collection.