This delicious and super easy BLT Salad with Avocado is the perfect meal or side dish for those on a very low-carb diet such as Keto or Paleo, loaded with healthy fats.
![BLT Salad in a mixing bowl](https://www.myketokitchen.com/wp-content/uploads/2020/01/Keto-BLT-Salad.jpg)
This BLT Salad is loaded with healthy fats from the aioli and avocado, perfect for those on low carb diets.
This BLT Salad with Avocado recipe makes 4 serves. 1 serving has 5g net carbs.
BLT Salad Ingredients
![Keto BLT Salad in a mixing bowl](https://www.myketokitchen.com/wp-content/uploads/2020/01/Keto-BLT-Salad-Ingredients.jpg)
- 1 pound of Romaine Lettuce, roughly chopped
- 8 slices of Bacon, cooked and crumbled
- 1 Avocado, sliced
- 6 ounces of Cherry Tomatoes, halved
- Salt, to taste
- Pepper, ground, to taste
- ½ cup of Keto Garlic Aioli
How to Make A BLT Salad
![BLT Salad in a bowl drizzled with Garlic Aioli](https://www.myketokitchen.com/wp-content/uploads/2020/01/How-to-make-Keto-BLT-Salad.jpg)
- Add the lettuce to a large mixing bowl, top with the bacon, avocado, and cherry tomatoes.
- Add salt and pepper to taste
- Drizzle over your Keto Garlic Aioli and toss to combine. If your aioli is too thick to drizzle, just whisk through a tablespoon or 2 of hot water to thin it out.
- Serve.
![blt salad recipe with avocado](https://www.myketokitchen.com/wp-content/uploads/2021/08/blt-salad-recipe-with-avocado-500x500.jpg)
BLT Salad with Avocado
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Equipment
Ingredients
- 1 pound Romaine Lettuce roughly chopped
- 8 slices Bacon cooked and crumbled
- 1 Avocado sliced
- 6 ounces Cherry Tomatoes halved
- Salt to taste
- Pepper ground, to taste
- ½ cup Keto Garlic Aioli
Instructions
- Add the lettuce to a large mixing bowl, top with the bacon, avocado, and cherry tomatoes.
- Add salt and pepper to taste
- Drizzle over your Keto Garlic Aioli and toss to combine. If your aioli is too thick to drizzle, just whisk through a tablespoon or 2 of hot water to thin it out.
- Serve.
Video
Nutrition
How To Store BLT Salad
We recommend not storing but making your BLT Salad fresh. If necessary the BLT salad can be made a day ahead, but only add the dressing just before serving, it is not suitable for freezing.
![Keto BLT Salad in a mixing bowl](https://www.myketokitchen.com/wp-content/uploads/2020/01/Keto-BLT-Salad-Avocado.jpg)
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To make a larger batch of this BLT Salad adjust the servings size in the recipe card above.