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Keto Lemon Poppy Seed Muffins [Cupcakes] – EASY Homemade Recipe

Keto Lemon Poppy Seed Muffins [Cupcakes] – EASY Homemade Recipe

Some days you just need a little treat without the guilt, enter our Keto Lemon Poppy Seed Cupcakes (or Muffins). These low-carb muffins are fluffy and moist with a subtle citrus zing; the lemon frosting takes this humble keto snack to a whole new level. Keto Lemon...

Keto Matcha Fudge Fat Bombs!

These Keto Matcha Fudge Fat Bombs are the perfect way to stoke ketosis! the ingredients of green tea matcha, MCT powder, coconut oil, and butter are the perfect "Fat burning" combination. Our Keto matcha fudge fat bombs have a distinct white chocolate and...

Keto Smoothie Bowl Recipe

Keto Smoothie Bowl Smoothie bowls are popular with the high-carb eaters, but what about us low-carb dieters? Well we don't have to miss out with this delicious low-carb Keto Green Smoothie Bowl Recipe. I love having a smoothie bowl when the weather is warm, they are...

Keto Cookie Dough – YUMMY Chocolate Chip Recipe

When the cravings for cookies hit on a hot day, it’s quick (and a lot cooler) to whip up some Keto Cookie Dough rather than turning on the oven. The best part about cookie dough is eating it straight out the bowl! We recommend chilling your cookie dough overnight,...

Keto Chocolate Muffins Recipe

Looking for a low-carb Keto Chocolate Muffins recipe that's moist and sweet just like what you're used to? These Keto Chocolate Muffins are, gluten free, grain free and sugar-free and above all – very yummy! Bake your keto chocolate muffins in bulk and keep them in...

Keto Gingerbread Cake

Check out Keto Gingerbread Cake we have both the ingredients and instructions for the loaf and the frosting, it's the perfect low-carb dessert for any occasion. The un-frosted loaf can be frozen for up to 3 months. To defrost, remove the cake from the freezer and...

Lemon and Poppy Seed Fat Bombs

A sweet and zesty change to our fat bomb line up, these Lemon and Poppy Seed Fat Bomb Cups are creamy and sweet with a little tartness.. They're are quick and easy to make, a great alternative to cooking chocolate all the time. Lemon and Poppy Seed are classic...

Keto Buffalo Wings – Fried Chicken Recipe

This Keto Buffalo Wings recipe is a delicious and inexpensive fried chicken meal full of fat and taste it's also a great low-carb finger food. Fried fried chicken wings also gives us an excellent opportunity to put our [easyazon_link identifier="B00NQ7QFGM"...

Keto Candied Almonds Snack – Slow Cooker recipe

Sweet and crunchy Keto Candied Almonds are one of our favorite keto snacks! They are the ideal snack for enjoying on the go. Don’t have a slow cooker? You can make these tasty nuts in the oven; mix all ingredients together and spread over a lined cookie sheet. Bake at...

Low Carb Indian Boiled Egg Curry “Keto & Vegetarian”

The Vegetarian Ketogenic Diet is becoming more and more widely used and with it comes the demand for meat-free meals. A great Keto Vegetarian dish is our Low Carb Indian Boiled Egg Curry. Our Low Carb Indian Boiled Egg Curry is a mild to medium heat dish, depending on...

Keto Pepperoni Chips Recipe

These Keto Pepperoni Chips are possibly our easiest recipe with just one ingredient. Not only do hey fulfill that craving of crunchy foods on their own, but keto pepperoni chips are also perfect for dips, such as our Guacamole, or topped with your favorite...

Keto Food List

This ketogenic grocery list is perfect for the beginner and anyone on a keto diet who is stuck for shopping ideas. We've been there, we know that making a shopping list when you're beginning the keto diet can be a task. So we decided to make the job of creating a list...

Keto Broccoli Cheese Soup Recipe

This Keto Broccoli Cheddar Soup is a comforting cheesy dish full of delicious low-carb nutrition to enjoy all year round. Cook it in bulk and keep it on hand to heat and eat. Our Keto Broccoli Cheddar Cheese Soup recipe is very high in electrolytes, sodium, and...

Keto Flu – The Complete Guide to Avoiding and Curing

So you're here because you're looking for a Keto Flu remedy (also known as ketosis flu), or you've heard about it and want to prevent it from happening. Of course, nobody wants to feel fatigued and sick right when they're beginning their new health kick, right! Well,...

Keto Sweet and Sour Pork – “Easy” Chinese Takeout Recipe

Our Keto Sweet and Sour Pork Recipe is almost a dream come true! From the tender battered pork to the sticky red sauce, you won’t believe it’s all low carb! The battered pork strips can be frozen after the first cooking, just let them cool first. They can be deep...

Keto Sweet and Sour Sauce Recipe – Chinese style

Our Keto Sweet and Sour Sauce is a quick and delicious sauce recipe that can be added to stir-fries or chilled and used as a dipping sauce. We use this delicious sauce with our Keto Sweet and Sour Pork recipe (hold tight, that recipe is coming soon!), it’s the...

How Long Does It Take To Get Into Ketosis?

It takes between one and ten days to get into ketosis if you stick to your ketogenic diet. The time depends on prior nutrition, the body's metabolism and other factors such as supplements and fasting. Its impossible to tell with pinpoint accuracy how long it will take...

Keto Bread

This keto bread recipe is a new and improved version of those we've baked in the past. We've really nailed it with this one, you'll love the taste and aroma. We know when a recipe is a hit, everyone talks about it and wants the recipe. The feedback is it's the best...

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