Keto Sheet Pan Pancakes Recipe (2g Carbs)

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These delicious Keto Sheet Pan Pancakes make a delicious, healthy breakfast or brunch. With just 2g net carbs, they are perfect for dessert, meal prepping, or feeding the family.

Keto Sheet Pan Pancakes with blueberries on a white plate
Keto Sheet Pan Pancakes

This Low Carb Pancake Recipe makes 12 medium-sized pancakes, or 12 serves. 1 serving is one pancake with 2g net carbs.

Store leftover Keto Sheet Pan Pancakes in the fridge for up to 5 days, or freeze for up to 3 months.

Keto Sheet Pan Pancakes Ingredients

Keto Sheet Pan Pancake batter being poured into a pan
Keto Sheet Pan Pancakes Ingredients
  • ⅔ cup of Almond Flour
  • ⅓ cup of Coconut Flour
  • ⅓ cup of Erythritol
  • 1 teaspoon of Baking Powder
  • 1 teaspoon of Vanilla Essence
  • 4 large Eggs
  • 5 ounces of Sour Cream
  • 2 ounces of Unsalted Butter, melted
  • 1 cup of Blueberries

How to Make Keto Sheet Pan Pancakes

  1. Preheat your oven to 180C/355F. Line the base and up the sides of an 18in x 13in sheet pan.
  2. In a mixing bowl, add the almond flour, coconut, flour, erythritol, baking powder, and vanilla. Mix.
  3. Add the eggs, sour cream, and butter and whisk to a smooth batter.
  4. Pour the batter into your prepared sheet pan and sprinkle over the blueberries.
  5. Bake for 25-35 minutes until the pancake springs back when touched.
  6. Cut into 12 pieces and serve warm (or cold) drizzled with Sugar-Free Maple Syrup.
Keto Sheet Pan Pancakes with blueberries on a white plate

Keto Sheet Pan Pancakes (2g Carbs)

These delicious Keto Sheet Pan Pancakes make a delicious, healthy breakfast or brunch. With just 2g net carbs, they are perfect for meal prepping or just to feed the family.
4.93 from 13 votes
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Course: Breakfast, brunch, Dessert
Cuisine: American
Cook Time: 25 mins
0 mins
Total Time: 25 mins
Servings: 12 servings
Calories: 141kcal
Author: Gerri

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Equipment

Ingredients

Instructions

  • Preheat your oven to 180C/355F. Line the base and up the sides of an 18in x 13in sheet pan.
  • In a mixing bowl, add the almond flour, coconut, flour, erythritol, baking powder, and vanilla. Mix together.
  • Add the eggs, sour cream and butter and whisk to a smooth batter.
  • Pour the batter into your prepared sheet pan and sprinkle over the blueberries.
  • Bake for 25-35 minutes, until the pancake springs back when touched.
  • Cut into 12 pieces and serve warm (or cold) drizzled with Sugar-Free Maple Syrup.

Video

Keto Sheet Pan Pancakes Recipe – Delicious Low-Carb Breakfast or Dessert Only 2g Net Carbs (Easy)

Nutrition

Serving: 1pancake | Calories: 141kcal | Carbohydrates: 5g | Protein: 5g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 87mg | Sodium: 44mg | Potassium: 86mg | Fiber: 3g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg
The best keto sheet pan pancakes.
The best keto sheet pan pancakes.

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To make a larger batch of this Keto Sheet Pan Pancakes recipe, adjust the servings above.

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