Keto Bacon & Egg Sandwich – EASY Low Carb Classic

Updated
4 from 4 votes
Keto Egg & Bacon Sandwich - easy breakfast recipe
Keto Egg & Bacon Sandwich

Our Keto Bacon & Egg Sandwich is a classic breakfast dish, but that doesn’t mean it has to be eaten in the morning! This sandwich is great for “breaking the fast” at any time of day.

We love the addition of the Keto Red Pepper Relish with Bacon & Eggs, it just takes the meal to a whole new level.

This Keto Bacon & Egg Sandwich recipe makes 1 serving with 3g net carbs.

Our Low Carb Sandwich is best made and eaten fresh.

Keto Bacon & Egg Sandwich Ingredients

Keto Bacon & Egg Sandwich Ingredients - easy breakfast recipe
Keto Bacon & Egg Sandwich Ingredients
  • 2 slices of Keto Bread
  • 2 teaspoons of Butter
  • 1 tablespoon of Keto Pepper Relish
  • 2 ounces of Bacon, thinly sliced
  • 1 large Egg
  • Pinch of Salt
  • Pinch of Pepper

How to Make a Keto Bacon & Egg Sandwich

How to make a Keto Egg & Bacon Sandwich - easy breakfast recipe
How to make a Keto Egg & Bacon Sandwich
  1. Butter both sides of the Keto Bread.
  2. Place the bread into a non-stick pan over medium heat and toast each side for 2-3 minutes, until golden brown. Set aside on a plate and spread with the Keto Pepper Relish.
  3. Add the bacon to the pan and increase to high heat. Cook the bacon to your desired crispiness and add to the toasted bread.
  4. Fry the egg in the bacon grease to your desired doneness and place on top of the bacon.
  5. Sprinkle with salt and pepper, then top with the second piece of toast and enjoy.
Keto Egg & Bacon Sandwich - easy breakfast recipe

Keto Bacon & Egg Sandwich - Easy Low Carb Classic Recipe

Our Keto Bacon & Egg Sandwich is a classic breakfast dish, but that doesn’t mean it has to be eaten in the morning!

Rate it

4 from 4 votes
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Course: Breakfast, brunch, Main Course
Cuisine: American, Australian
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 1 serving
Calories: 594kcal
Author: Gerri

Unit Conversion

Ingredients

  • 2 slices Keto Bread
  • 2 teaspoons Butter
  • 1 tablespoon Keto Pepper Relish
  • 2 ounces Bacon
  • 1 large Egg
  • Pinch Salt
  • Pinch Pepper

Instructions

  • Butter both sides of the Keto Bread.
  • Place the bread into a non-stick pan over medium heat and toast each side for 2-3 minutes, until golden brown. Set aside on a plate and spread with the Keto Pepper Relish.
  • Add the bacon to the pan and increase to high heat. Cook the bacon to your desired crispiness and add to the toasted bread.
  • Fry the egg in the bacon grease to your desired doneness and place on top of the bacon.
  • Sprinkle with salt and pepper, then top with the second piece of toast and enjoy.

Nutrition

Serving: 200g | Calories: 594kcal | Carbohydrates: 7g | Protein: 19g | Fat: 54g | Saturated Fat: 22g | Cholesterol: 259mg | Sodium: 629mg | Potassium: 181mg | Fiber: 4g | Sugar: 1g | Vitamin A: 490IU | Calcium: 25mg | Iron: 1mg
Made this recipe?Tag me at @myketokitchen
Low Carb Egg & Bacon Sandwich - easy breakfast recipe
Low Carb Egg & Bacon Sandwich

In need of more great ways to “break the fast”? Check out our other great Keto Breakfast Recipes;

To make a more of this Keto Bacon & Egg Sandwich recipe adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost