Keto Maple Ricotta Toast – Delicious EASY Breakfast Recipe

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5 from 2 votes

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Keto Maple Ricotta Toast - low carb breakfast recipe
Keto Maple Ricotta Toast

This delicious Keto Maple Ricotta Toast is an easy cafe style breakfast recipe. It’s light and refreshing, a great choice when you’re all “egged-out”.

When choosing ricotta cheese we recommend looking for the fresh, firm type that can be purchased at delicatessen. Pre-packaged ricotta cheese can be grainy and watery and not great as a toast topper.

This Keto Maple Ricotta Toast recipe makes 4 serves. 1 serving is one slice of toast and only 2g net carbs.

We recommend making your Low Carb Maple Ricotta Toast fresh. The ricotta mixture can be made separately and kept in the fridge for up to 3 days.

Keto Maple Ricotta Toast Ingredients

Keto Maple Ricotta Toast Ingredients - simple keto breakfast recipe
Keto Maple Ricotta Toast Ingredients
  • 4 slices of Keto Bread
  • 2 tablespoons of Butter
  • 4.5 ounces of Ricotta Cheese
  • ¼ cup of Heavy Cream
  • ¼ cup of Pecans, chopped
  • ¼ cup of Sugar Free Maple Syrup

How to Make Keto Maple Ricotta Toast

How to make Keto Maple Ricotta Toast - low carb breakfast recipe
How to make Keto Maple Ricotta Toast
  1. Butter each side of the keto bread.
  2. Place a non-stick pan over medium heat and toast the bread on each side.
  3. In a small bowl, add the ricotta cheese and heavy cream, mix well.
  4. Spread the ricotta mixture over your toast, top with the pecans and maple syrup, and enjoy.
Keto Maple Ricotta Toast - low carb breakfast recipe

Keto Maple Ricotta Toast - Delicious EASY Breakfast Recipe

This delicious Keto Maple Ricotta Toast is an easy cafe style breakfast recipe. It’s light and refreshing, a great choice when you’re all “egged-out”.

Rate it

5 from 2 votes
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Course: Breakfast, brunch
Cuisine: American, Australian
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 341kcal
Author: Gerri

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Ingredients

Instructions

  • Butter each side of the keto bread.
  • Place a non-stick pan over medium heat and toast the bread on each side.
  • In a small bowl, add the ricotta cheese and heavy cream, mix well.
  • Spread the ricotta mixture over your toast, top with the pecans and maple syrup, and enjoy.

Nutrition

Calories: 341kcal | Carbohydrates: 5g | Protein: 8g | Fat: 33g | Saturated Fat: 14g | Cholesterol: 70mg | Sodium: 169mg | Potassium: 74mg | Fiber: 3g | Sugar: 1g | Vitamin A: 535IU | Calcium: 80mg | Iron: 0.3mg
Low Carb Maple Ricotta Toast - keto breakfast recipe
Low Carb Maple Ricotta Toast

Looking for other ways to start the day, try some of our other great Keto Breakfast Recipes;

To make a larger batch of this Keto Maple Ricotta Toast recipe adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost