Keto Bacon & Sour Cream Muffins Recipe – “Low-Carb Savoury” Homemade Snack

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Our Keto Bacon and Sour Cream Muffins recipe is quick and easy to make, then reheat for a high-fat meal when you’re on the run. These Keto Muffins are delicious smothered in butter.

Great as a keto snack between meals.

These Low Carb Bacon and Sour Cream Keto Muffins can be kept in the fridge for 5 days, or frozen for up to 3 months. Keep them on hand as a craving buster or frozen for those days when you don’t feel like cooking.

This recipe makes 6 low carb muffins. 1 muffin is one serve and has 3g net carbs.

Keto Sour Cream & Bacon Muffins Ingredients

• 1 cup of Almond Meal
• 2 1/2 tablespoons of Coconut Flour
• 1 teaspoon of Baking Powder
• 2 pinches of Salt
• 2 pinches of White Pepper
• 2 Eggs
• 2 teaspoons of Red Wine Vinegar
• 1/4 cup of Sour Cream
• 1/4 cup of Cheddar Cheese, grated
• 4 ounces of Bacon
• 1 ounce of Butter

How To Make Keto Bacon & Sour Cream Muffins

1. Preheat your oven to 175C/350F.
2. Add almond meal, coconut flour, baking powder, salt and pepper in your stand mixer and combine.
3. Add the eggs, red wine vinegar, sour cream and cheddar and mix until just combined. Set aside.
4. In a frying pan, saute the bacon over medium heat for 5 minutes. Add the butter and allow to melt.
5. Add bacon and butter to the other ingredients and mix well.
6. Spoon mixture equally among 6 holes of a greased muffin pan. This mixture does not rise much, we recommend forming the mixture with peaked centers.
7. Bake for 15-18 minutes, check that they are cooked through using the skewer method – if the skewer comes out clean they are done.
8. Enjoy warm with a little extra sour cream or butter.

Keto Bacon & Sour Cream Muffins Recipe - "Low-Carb Savoury" Homemade Snack

Our Bacon and Sour Cream Low Carb Muffins are easily reheated for a quick, high fat meal when you're on the run.

5 from 45 votes

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Course: Breakfast, Snacks

Cuisine: Australian

Prep Time: 10 mins

Cook Time: 18 mins

Total Time: 28 mins

Servings: 6 muffins

Calories: 291kcal

Author: Gerri

Ingredients

• 1 cup almond meal
• 2 1/2 tablespoons coconut flour
• 1 teaspoon Baking Powder
• 2 pinches Salt
• 2 pinches White Pepper
• 2 eggs
• 2 teaspoons Red Wine Vinegar
• 1/4 cup Sour Cream
• 1/4 cup Cheddar Cheese grated
• 4 oz bacon diced
• 1 oz Butter

US Customary - Metric

Instructions

• Preheat fan forced over to 175C/350F.
• Add almond meal, coconut flour, baking powder, salt and pepper in your stand mixer and combined.
• Add the eggs, vinegar, sour cream and cheddar and mix until just combined. Set aside.
• In a frying pan, saute the bacon over medium heat for 5 minutes. Add the butter and allow to melt.
• Add bacon and butter to the other ingredients and mix well.
• Spoon mixture equally among 6 holes of a greased muffin pan. This mixture does not rise much, we recommend forming the mixture with peaked centers.
• Bake for 15-18 minutes, check that they are cooked through using the skewer method - if the skewer comes out clean they are done.
• Enjoy warm with a little extra sour cream or butter.

Notes

Nutrition

Serving: 1muffin | Calories: 291kcal | Carbohydrates: 6g | Protein: 10g | Fat: 26g | Saturated Fat: 9g | Cholesterol: 87mg | Sodium: 353mg | Potassium: 139mg | Fiber: 3g | Sugar: 1g | Vitamin A: 304IU | Calcium: 121mg | Iron: 1mg

Try our other low carb muffins recipes

Keto Muffins – Cheddar Cheese & Zucchini

Keto Chocolate Muffins Recipe

Healthy Chocolate Chip Muffins Recipe – Delicious

Keto Breakfast Muffins Recipe

To make more Bacon and Sour Cream Low Carb Muffins adjust the recipe card above. 

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