26 Best Keto Chicken Recipes


One of the best bang-for-your-buck ingredients for keto cooking is chicken. Picking the right cut is key for our keto chicken recipes. Due to their fat content, our go-to choices are chicken wings, thighs, and legs.

One-Pan Chicken Thighs In Garlic Mushroom Sauce

Chicken thighs in a mushroom and garlic sauce in a cast iron pan.
One pan boneless skinless chicken thighs recipe.

This keto one-pan chicken thighs recipe in creamy garlic and mushrooms sauce is super-easy to make and mouthwateringly delicious. The ingredients are budget-friendly and readily available.

Keto Chicken Broccoli Cheese Casserole Bake

A spoon full of keto chicken, cheese and broccoli casserole bake.
Keto chicken and broccoli casserole bake.

This keto chicken broccoli casserole is so easy to make. It’s super cheesy and perfect for a quick weeknight dinner. Plus, it’s low-carb and high in protein, fiber, and vitamins, making it great for meal prep.

Keto Chicken Curry

The best keto chicken curry recipe.
Keto chicken curry recipe.

This delectable keto chicken curry recipe is gently spiced and bursting with flavor, rendering it an ideal low-carb dinner option for enthusiasts of spicy dishes.

Keto Chicken Parmesan

Keto chicken parmesan on a baking tray.
Keto chicken parmesan.

This keto chicken parmesan recipe, also known as parmigiana, is the bomb for a low-carb dinner to share with the fam. It’s super cheesy and packed with flavor!

7 Keto Chicken Recipe Ideas - Easy Low Carb Recipes To Make At Home, Best Meals from My Keto Kitchen
Seven of our favorite keto chicken recipe videos.

Keto Chicken Noodle Soup

The Best Keto Chicken Noodle Soup Recipe
Keto chicken noodle soup.

This easy keto chicken noodle soup recipe is one of the healthiest and most nutritious soups you can make on a keto diet. It is a filling, comforting broth loaded with chicken, vegetables, and shirataki noodles.

Keto Chicken Salad

Keto chicken salad in a white bowl.
Keto chicken salad.

This delightful keto chicken salad recipe offers exceptional versatility and simplicity in preparation. Whether wrapped in lettuce, savored on its own, served as a side dish, enjoyed on a slice of keto bread, or stuffed in a low-carb roll, it is a true culinary delight.

Keto Fried Chicken

Keto fried chicken.
Keto fried chicken.

So, check it out! This amazing homemade keto fried chicken recipe is super crispy and crunchy, packed with all those not-so-secret herbs and spices. You’re going to love it!

Keto Butter Chicken

The best keto butter chicken recipe.
The best keto butter chicken recipe.

This creamy keto butter chicken recipe is super low-carb and mildly spicy. It’s our all-time favorite low-carb Indian takeout meal, and we always make it.

Grilled Chicken Wings

Texas Style Chicken Wings Recipe with Low-Carb Keto Marinade
Grilled chicken wings.

This tasty chicken wings recipe, Texan BBQ chicken style, can be barbecued on the grill or baked in the oven. 

Keto Teriyaki Chicken

Keto teriyaki chicken in a cast iron pan.
Keto teriyaki chicken.

Check out our awesome keto teriyaki chicken recipe. It’s got a delicious mix of sweet and salty flavors. And guess what? It’s a breeze to make being a simple baked recipe in one pan.

Keto Breaded Chicken Thighs

Keto crispy ranch chicken.

This recipe for keto crispy baked ranch chicken provides a simple yet delightful dinner option using low-carb breading, perfect for low-carb diets.

Keto Cream Of Chicken Soup

Keto cream of chicken soup in a bowl.
Keto cream of chicken soup.

This keto cream of chicken soup recipe is a warm, comforting, and hearty low-carb dish that can be easily prepared in under 10 minutes using a pressure cooker or a slow cooker.

Keto Chicken Enchilada Casserole

A slice of keto chicken enchilada casserole being lifted
Keto Chicken Enchilada Casserole.

This fantastic keto chicken enchilada casserole is super cheesy and perfect for feeding the whole family. It’s quick and easy to whip up, no bread needed.

Keto Pan Fried Chicken Wings

Pan fried keto chickens wings recipe being served in a copper bowl.
Pan-fried keto chicken wings.

These simple-to-prepare keto pan-fried chicken wings are delicious and convenient to make using just one pan. They are highly suitable for a keto diet, low in carbohydrates, and offer a cost-effective option for budget-conscious people.

Chicken & Feta Cheese Meatballs

Keto chicken and feta cheese meatballs in a bowl.
Chicken and feta cheese meatballs.

This chicken and feta cheese meatballs recipe is versatile. It can be served with your favorite low-carb sauce, added as a side dish, or even served as an appetizer. It’s very low-carb and keto-friendly.

Keto Chicken And Cauliflower Soup

Keto Cauliflower & Chicken Soup with Feta Cheese Recipe
Keto cauliflower and chicken feta soup.

Looking to jazz up your creamy cauliflower soup? This chicken and cauliflower soup with feta is just what you need!

Keto Chicken Nuggets

Crispy Keto Chicken Nuggets
Keto chicken nuggets.

This keto chicken nuggets recipe is so good, you won’t believe it’s low-carb! They come out crispy, juicy, and so delicious. They’re perfect for dinner or just for snacking without any hidden carbs, and only 1g net carbs per serving.

Keto Tandoori Chicken

Keto tandoori Chicken
Keto tandoori chicken.

Tandoori chicken is a rock star in Indian cuisine and is loved worldwide. And guess what? This keto tandoori chicken recipe is just as delicious without all the carbs.

Keto Chicken Drumsticks

Keto chicken drumsticks on baking paper.
Keto chicken drumsticks.

This keto chicken drumsticks recipe is spicy and aromatic, with a low-carb and sugar-free crispy Indonesian-style coating.

Keto Garlic Chicken Thighs

Keto Garlic Chicken Thighs Recipe
Keto garlic chicken thighs.

This tasty, crispy garlic chicken thighs recipe is a delicious midweek dinner. It’s juicy, tender, quick, and easy to bake in one pan in the oven.

Keto Thai Green Chicken Curry

Keto Thai green chicken curry in a white bowl.
Keto Thai green chicken curry.

This keto Thai green chicken curry is a tasty and aromatic dish that you’ll be eating again and again. It’s rich, filling, and loaded with flavor.

Keto Buffalo Chicken Sliders

Keto Buffalo Chicken Sliders on a white plate
Keto buffalo chicken sliders.

These keto buffalo chicken sliders are delicious mini burgers for your next cookout or game-day feast. The spicy, buttery chicken, topped with crunchy, creamy coleslaw, is the perfect combination that will have you coming back for more.

Keto Parmesan Chicken Wings

How to make Keto Parmesan Chicken Wings
Keto parmesan chicken wings.

These delicious keto parmesan chicken wings are crunchy and garlicky. They are an ideal appetizer for game night or dinner.

Chicken & Cheese Meatloaf

Keto cheesy chicken meatloaf sliced on baking paper.
Keto cheesy chicken meatloaf.

This delicious keto cheesy chicken meatloaf recipe is perfect for dinner, a tasty twist on a homemade classic. It’s moist, easy to make, and loaded with flavor in every bite.

Keto Chicken Stir Fry

Keto Stir Fry Chicken and Garlic
Keto chicken stir fry.

This keto chicken stir fry has everything you need for an awesome keto meal: fatty meat, greens, oils, protein, and low-carb goodness. Plus, it’s super tasty and a breeze to make!

Keto Chicken And Bacon Calzone

Keto chicken calzone cut in half.
Keto chicken calzone.

These awesome keto chicken calzones are filled with yummy ranch spice bacon and cheese, perfect for a scrumptious lunch or dinner.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost