Keto Teriyaki Chicken – EASY Baked Recipe

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Keto Teriyaki Chicken
Keto Teriyaki Chicken

Our delicious Keto Teriyaki Chicken is the perfect balance of sweet and salty flavors. It’s a simple baked recipe that’s really easy to make.

Teriyaki Chicken is a very popular Japanese dish that is traditionally loaded with sugar and carbs. Our version is sugar-free and only has 1g net carbs per serve.

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This Low Carb Teriyaki Chicken recipe makes 4 serves.

Store leftover Keto Teriyaki Chicken in the fridge for up to 3 days or freeze for up to 3 months.

Keto Teriyaki Chicken Ingredients

Keto Teriyaki Chicken Ingredients
Keto Teriyaki Chicken Ingredients
  • 2 pounds of Chicken Thighs
  • 1 recipe of Keto Teriyaki Sauce
  • 1 tablespoon of Sesame Oil
  • 1/4 cup of Scallions, thinly sliced
  • 1 tablespoon of Sesame Seeds

How to make Keto Teriyaki Chicken

How to make Keto Teriyaki Chicken
How to make Keto Teriyaki Chicken
  1. Place the chicken thighs in a large bowl and add half a cup of the Keto Teriyaki Sauce and the sesame oil. Place in the fridge and leave to marinate for 2 hours.
  2. Preheat oven to 200C/390F.
  3. Place the marinated chicken into a roasting tray.
  4. Roast for 25-35 minutes, basting with more of the sauce halfway through.
  5. Serve the chicken sprinkled with the scallion and sesame seeds, and with a side of cauliflower rice.
Keto Teriyaki Chicken

Keto Teriyaki Chicken - EASY Baked Recipe

Our delicious Keto Teriyaki Chicken is the perfect balance of sweet and salty flavors. It's a simple baked recipe that's really easy to make.
4.25 from 4 votes
Print Pin Rate
Course: Dinner, Main Course
Cuisine: Japanese
Prep Time: 5 minutes
Cook Time: 35 minutes
Marinating: 2 hours
Total Time: 2 hours 40 minutes
Servings: 4 servings
Calories: 394kcal
Author: Gerri

Ingredients

Instructions

  • Place the chicken thighs in a large bowl and add half a cup of the Keto Teriyaki Sauce and the sesame oil. Place in the fridge and leave to marinate for 2 hours.
  • Preheat oven to 200C/390F.
  • Place the marinated chicken into a roasting tray.
  • Roast for 25-35 minutes, basting with more of the sauce halfway through.
  • Serve the chicken sprinkled with the scallion and sesame seeds, and with a side of cauliflower rice.

Nutrition

Calories: 394kcal | Carbohydrates: 6g | Protein: 49g | Fat: 19g | Saturated Fat: 8g | Cholesterol: 215mg | Sodium: 203mg | Potassium: 582mg | Fiber: 5g | Sugar: 1g | Vitamin A: 115IU | Vitamin C: 1.2mg | Calcium: 44mg | Iron: 2.2mg
Sugar-Free Teriyaki Chicken
Sugar-Free Teriyaki Chicken

To make more Keto Teriyaki Chicken recipe adjust the servings above.

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