Keto Teriyaki Sauce Recipe – Sugar Free (Zero Carbs)

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This Keto Teriyaki Sauce is life-changing for lovers of Japanese food who want to stay low-carb. It’s sweet, salty, and garlicky – perfect over chicken or beef with zero net carbs.

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Keto teriyaki sauce.
Keto teriyaki sauce is sweet, and sugar-free with zero net carbs.

We use xylitol in this recipe because it doesn’t crystallize like other sweeteners when it cools down. You can replace the xylitol with swerve, but remember that it will harden as it cools.

It is also important to note that xylitol is toxic to dogs. Do not share your sugar-free teriyaki sauce with Fido Steve Batholemu III, no matter how much they beg!

If your low-carb teriyaki sauce is lumpy (caused by the xanthan gum not dissolving), give it a quick mix with your stick blender. Problem solved.

This keto teriyaki sauce recipe makes about one ¼ cups, depending on how much you reduce it. The recipe makes 20 serves. One serving is one tablespoon.

Ingredients for Making Keto Teriyaki Sauce

Keto Teriyaki Sauce - sugar free Japanese sauce recipe
Keto Teriyaki Sauce
  • 1 cup of Water
  • ½ cup of Tamari Sauce
  • ¼ cup of Xylitol
  • 1 tablespoon of Sesame Oil
  • 2 teaspoons of Garlic Powder
  • ½ teaspoon of Ginger, ground
  • 1/2 teaspoon of Xanthan Gum
  • 2 tablespoons of Sesame Seeds, optional

How to Make Keto Teriyaki Sauce

How to make Keto Teriyaki Sauce - sugar free Japanese sauce recipe
How to make Keto Teriyaki Sauce
  1. Place all the ingredients, except the xanthan gum, in a saucepan over medium heat. Whisk together.
  2. Bring to the boil and reduce by about ¼ of a cup (keep a close eye on the sauce as it is prone to boiling over).
  3. Sprinkle the xanthan gum over and whisk in.
  4. Continue to boil until the sauce has thickened, then remove from the heat.
  5. Stir through the sesame seeds if used.
  6. Serve the hot sauce over chicken, fish, steak, or vegetables or allow to cool to room temperature before storing in an airtight container in the fridge.
Keto teriyaki sauce recipe.

The Best Keto Teriyaki Sauce Recipe (Zero carbs) Sugar Free

This Keto Teriyaki Sauce is sweet, salty and garlicky – delicious over chicken or beef with zero net carbs.
5 from 71 votes
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Course: Condiment, Condiments, Sauce
Cuisine: Asian, Japanese
Cook Time: 15 mins
Total Time: 15 mins
Servings: 20 servings
Calories: 16kcal
Author: Gerri

Ingredients

Instructions

  • Place all the ingredients, except the xanthan gum, in a saucepan over medium heat. Whisk together.
  • Bring to the boil and reduce by about ¼ of a cup (keep a close eye on the sauce as it is prone to boiling over).
  • Sprinkle the xanthan gum over and whisk in.
  • Continue to boil until the sauce has thickened, then remove from the heat.
  • Stir through the sesame seeds, if using.
  • Serve the hot sauce over chicken, fish, steak or vegetables or allow to cool to room temperature before storing in an airtight container in the fridge.

Nutrition

Serving: 15g | Calories: 16kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 327mg | Potassium: 20mg | Fiber: 1g | Sugar: 1g | Calcium: 9mg | Iron: 0.3mg

How To Store Teriyaki Sauce

Store teriyaki sauce in the fridge for up to 2 weeks. It is not suitable for freezing.

Keto teriyaki sauce recipe.
A delicious sugar-free keto teriyaki sauce recipe that’s super easy to make at home.

Love Asian-inspired food? Why not try some of our other great Keto recipes;

To make a larger batch of Keto Teriyaki Sauce, adjust the servings above.

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