Keto Fried Rice with Asian Shredded Beef

Keto Fried Rice with Asian Shredded Beef

Our Keto Fried Rice recipe with Asian Shredded Beef, it’s ready in under 30 minutes!

This tasty dish features our delicious Low Carb Asian Style Shredded Beef. It’s a great base dish to keep in the freezer so you can whip up this keto Fried Rice, and many others, in a pinch.

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The recipe makes 2 generous serves. 

Keto fried rice recipe

Keto fried rice recipe

 

Ingredients for Keto Fried Rice 

How To Make Keto Fried Rice

  1. Place the konjac rice in a colander and place in the sink under running hot water for 2 minutes.
  2. After 2 minutes, turn off the water and leave the rice to drain.
  3. Place a wok or large non-stick frying pan over high heat.
  4. Add the sesame oil, garlic, chili and 5 spice and saute for 2 minutes.
  5. Add the scallions and mushrooms and saute for another 3 minutes.
  6. Add Low Carb Asian Shredded Beef and combine with the other ingredients and saute for 3 minutes, until heated through.
  7. Add the drained konjac rice & tamari and stir well.
  8. Push the ingredients towards the edges of the pan, leave a space in the center. Crack the egg into the center of the pan and scrambled slightly, slowly mix the other ingredients into the egg, until the egg is cooked through.
  9. Add the pepper and stir well.
  10. Remove from the heat and serve sprinkled with sesame seeds.
Low Carb Fried Rice with Asian Shredded Beef (Gluten Free, Grain Free, Keto)

If you’re not a fan of Konjac try this cauliflower rice stir fry recipe.

Low Carb Fried Rice with Asian Shredded Beef
4.5 from 8 votes
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Keto Fried Rice with Asian Shredded Beef

When you’re craving Asian flavors, a quick dish is just what you need. Try our Low Carb Fried Rice with Asian Shredded Beef, it’s ready in under 30 minutes!
Course Dinner, Lunch
Cuisine Asian, Chinese
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 serves
Calories 322 kcal
Author Gerri

Ingredients

Instructions

  1. Place the konjac rice in a colander and place in the sink under running hot water for 2 minutes.
  2. After 2 minutes, turn off the water and leave the rice to drain.
  3. Place a wok or large non-stick frying pan over high heat.
  4. Add the sesame oil, garlic, chili and 5 spice and saute for 2 minutes.
  5. Add the scallions and mushrooms and saute for another 3 minutes.
  6. Add Low Carb Asian Shredded Beef and combine with the other ingredients and saute for 3 minutes, until heated through.
  7. Add the drained konjac rice & tamari and stir well.
  8. Push the ingredients towards the edges of the pan, leave a space in the center. Crack the egg into the center of the pan and scrambled slightly, slowly mix the other ingredients into the egg, until the egg is cooked through.
  9. Add the pepper and stir well.
  10. Remove from the heat and serve sprinkled with sesame seeds.

Nutrition

Nutrition Facts
Keto Fried Rice with Asian Shredded Beef
Amount Per Serving (1 serve)
Calories 322 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 8g 40%
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 147mg 49%
Sodium 1065mg 44%
Potassium 377mg 11%
Total Carbohydrates 6g 2%
Dietary Fiber 3g 12%
Sugars 2g
Protein 17g 34%
Vitamin A 6%
Vitamin C 28%
Calcium 2%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.

 To make a larger batch of this Keto Fried Rice recipe adjust the servings above.

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