Keto Shredded Beef Recipe

Keto Shredded Beef Recipe

Our Keto Shredded Beef Asian Style is tender, succulent meat infused with garlic, ginger, chili, and our very own Low Carb Hoisin Sauce.

It is the ideal base for many Asian style recipes.

ketone meters reviews

Just like our Pork Carnitas, this is another recipe that is great to keep in the freezer for those nights where you only have 10 minutes to create a delicious meal.

We served our Keto Shredded Beef over Bok Choy sauteed in Sesame Oil, with a side of Cauliflower Rice and garnished with sesame seeds, chili, and scallions.

This keto shredded beef recipe yields approximately 5 pounds. Which is 10 serves, one serve is 4 ounces.

Keto Shredded Beef Recipe

Asian Style Keto Shredded Beef Recipe

 

Ingredients for Asian Style Keto Shredded Beef

  • 2 tablespoons of Sesame Oil
  • 3 cloves of Garlic, thinly sliced
  • 2 tablespoons of Ginger, finely chopped
  • 1 Long Red Chili, thinly sliced
  • ½ cup of Low Carb Hoisin Sauce (1 full recipe)
  • ⅓ cup 0f Tamari Sauce
  • 1 teaspoon of Chinese Five Spice
  • 1 teaspoon of Black Pepper
  • 5 pounds of Beef Chuck Roast, cut into 2 pieces
  • 3 cups of Beef Stock
Asian Style Keto Shredded Beef

Asian Style Keto Shredded Beef

How To Make Asian Style Keto Shredded Beef

  1. Place your pressure cooker onto high heat.
  2. Add the sesame oil, garlic, ginger and chili into the pressure cooker and saute for 2 minutes, until fragrant.
  3. Add the Low Carb Hoisin Sauce, tamari, 5 spice, and pepper, mix well.
  4. Add the pieces of beef chuck and coat in the mixture.
  5. Pour the beef stock over and ensure the beef is just covered.
  6. Place the lid on your pressure cooker, heat until pressurized then drop to low heat and cook for 1 ½ hours.
  7. De-pressurized the cooker and gently remove the beef and shred.
  8. Place the remaining liquid in a saucepan and bring to the boil, reduce by half.
  9. Add the reduced liquid into the shredded beef. The beef can be stored covered in the fridge for up to one week, or freeze for up to 3 months.
  10. To serve, place the beef in a non-stick frying pan over medium heat and saute until any excess liquid has cooked off and the meat is starting to get crispy.
  11. Serve immediately.
Low Carb Asian Style Shredded Beef (Gluten Free, Keto, Dairy Free)
Asian keto shredded beef recipe
5 from 5 votes
Print

Keto Shredded Beef Recipe - Asian Style - Sesame, Garlic & Ginger

Our Low Carb Asian Style Shredded Beef is tender, succulent meat infused with garlic, ginger, chilli, and our very own Low Carb Hoisin Sauce.
Course Dinner, Lunch
Cuisine Chinese
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings 20 serves
Calories 345 kcal
Author Gerri

Ingredients

  • 2 tablespoons sesame oil
  • 3 cloves garlic finely sliced
  • 2 tablespoons Ginger finely chopped
  • 1 large red chili thinly sliced
  • 1/2 cup Low Carb Hoisin Sauce (1 full recipe)
  • 1/3 cup tamari sauce
  • 1 teaspoon chinese five spice
  • 1 teaspoon black pepper
  • 5 pounds beef chuck roast cut into 2 pieces
  • 3 cups Beef Stock

Instructions

  1. Place your pressure cooker onto high heat.
  2. Add the sesame oil, garlic, ginger and chili into the pressure cooker and saute for 2 minutes, until fragrant.
  3. Add the Low Carb Hoisin Sauce, tamari, 5 spice and pepper, mix well.
  4. Add the pieces of beef chuck and coat in the mixture.
  5. Pour the beef stock over and ensure the beef is just covered.
  6. Place the lid on your pressure cooker, heat until pressurised then drop to low heat and cook for 1 ½ hours.
  7. De-pressurized the cooker and gently remove the beef and shred.
  8. Place the remaining liquid in a saucepan and bring to the boil, reduce by half.
  9. Add the reduced liquid into the shredded beef. Store covered in the fridge for up to 1 week, or freeze up to 3 months.
  10. To serve, place the beef in a non-stick frying pan over medium heat and saute until any excess liquid has cooked off and the meat is starting to get crispy.
  11. Serve immediately.

Nutrition

Nutrition Facts
Keto Shredded Beef Recipe - Asian Style - Sesame, Garlic & Ginger
Amount Per Serving (150 g)
Calories 345 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 11g 55%
Polyunsaturated Fat 1g
Monounsaturated Fat 11g
Cholesterol 82mg 27%
Sodium 502mg 21%
Potassium 334mg 10%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 20g 40%
Vitamin A 0.4%
Vitamin C 5%
Calcium 1%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.

If you want to make a larger batch of this Asian Style Keto Shredded Beef recipe, adjust the servings above.

keto supplements