Keto Stir Fry Noodles

Updated
5 from 95 votes

This keto stir-fried noodles recipe tastes like the Singapore noodle stir fry in an Asian restaurant. It’s a quick and easy stir-fry recipe loaded with chicken, shrimp, and bacon.

Keto Singapore Noodles being lifted my tongs from a wok
Keto Singapore Noodles

These keto noodles are a delicious and healthy alternative to traditional wheat-based noodles. Made with shirataki noodles, they are low in carbohydrates and calories, making them perfect for those following a ketogenic diet.

Want more Asian-inspired Keto recipes; try our;

Shirataki noodles are made from konjac root, a fiber that is very low in digestible carbs. This makes them an excellent choice for people with dietary requirements or low-carb diets.

Ingredients for Keto Stir-Fried Noodles

Keto Singapore Noodles Ingredients in a wok
Keto Singapore Noodles Ingredients
  • Shirataki Noodles: These are the star of the dish, providing a noodle-like texture without the carbs.
  • Protein: We use a combination of chicken thigh and shrimp for a boost of protein, but you can easily substitute with your preferred protein source like tofu or beef.
  • Vegetables: Bok choy adds a fresh crunch, while onions and celery provide aromatic flavors. Bean sprouts contribute a satisfying texture and a dose of vitamins.
  • Flavor Enhancers: Garlic, curry powder, and sugar-free sweet soy sauce create a delicious, savory sauce that perfectly complements the other ingredients.
  • Sesame Oil and Bacon: These add a rich depth of flavor and a hint of smokiness to the stir-fry.

How to Make Keto Stir Fry Noodles Singapore Style

Keto Singapore Noodles tossed in a wok
How to make Keto Singapore Stir Fry Noodles
  1. Prepare the Shirataki Noodles: Rinse the shirataki noodles under hot water for a few minutes to remove any odor. Drain them well.
  2. Cook the Bacon and Chicken: Sauté the bacon and chicken thigh in sesame oil until browned.
  3. Add Aromatics: Add garlic, onion, and celery to the pan and sauté until softened.
  4. Stir-Fry the Shrimp: Add the shrimp and curry powder to the pan and stir-fry until cooked through.
  5. Combine with Noodles and Sauce: Add the drained shirataki noodles to the pan and toss with the sugar-free sweet soy sauce.
  6. Finish with Vegetables: Add the bok choy and bean sprouts and cook until slightly wilted.
  7. Serve and Enjoy: Your delicious keto Singapore stir-fry noodles are ready to be served!

Nutritional Information (per serving)

  • Calories: 430kcal
  • Net Carbs: 5g
  • Total Carbohydrates: 11g
  • Fiber: 6g
  • Protein: 29g
  • Fat: 29g

Frequently Asked Questions

Can I use other types of noodles?

While shirataki noodles are the best option for a keto-friendly stir-fry, you can also use kelp noodles or zucchini noodles as substitutes. However, keep in mind that these alternatives may have slightly different textures and cooking times.

Can I customize the vegetables in this recipe?

Absolutely! Feel free to add your favorite low-carb vegetables to the stir-fry. Some great options include broccoli, cauliflower, mushrooms, and bell peppers.

How do I store leftover stir-fry noodles?

Store stir-fry noodles in an airtight container in the refrigerator for up to 4 days. Reheat in a pan or microwave before serving.

Keto stir fried noodles - Singapore style.

Keto Stir Fry Noodles – Singapore Style

This keto noodles recipe tastes just like the Singapore noodles you'd find in an Asian restaurant. It's a quick and easy stir-fry recipe loaded with chicken, shrimp, and bacon.

Rate it

4.95 from 95 votes
Print Pin Share
Course: Dinner, Lunch
Cuisine: Asian, Chinese, Singapore
Diet: Diabetic, Gluten Free
Cook Time: 15 minutes
0 minutes
Total Time: 15 minutes
Servings: 2 serves
Calories: 430kcal
Author: Matt Dobson

Unit Conversion

Ingredients

  • 8 ounces Shirataki Noodles Angel Hair
  • 1 tablespoon Sesame Oil
  • 2 slices Bacon thinly sliced
  • 5 ounces Chicken Thigh thinly sliced
  • 1 clove Garlic finely chopped
  • 1 small Onion thinly sliced
  • 1 stick Celery thinly sliced
  • 3 ounces Shrimp cooked and roughly chopped
  • 2 teaspoons Curry Powder
  • 2 tablespoons Sugar-Free Sweet Soy Sauce
  • 1 bunch Bok Choy sliced
  • 2 ounces Bean Sprouts

Instructions

  • Prepare the shirataki noodles by placing them into a colander and running hot water over them for 3 minutes. Leave to drain well.
    8 ounces Shirataki Noodles
  • Prepare the remaining ingredients and have them ready to throw in quickly.
  • Add the sesame oil to a wok or a large non-stick frying pan over high heat.
    1 tablespoon Sesame Oil
  • Add the bacon and saute for 1 minute.
    2 slices Bacon
  • Add the chicken and garlic and saute for 2-3 minutes, until browned all over.
    5 ounces Chicken Thigh, 1 clove Garlic
  • Add the onion and celery and saute for 2 minutes, stirring well.
    1 small Onion, 1 stick Celery
  • Next, add the shrimp and curry powder and stir well.
    3 ounces Shrimp, 2 teaspoons Curry Powder
  • Push the ingredients to the sides of the pan leaving a space in the centre, add the drained shirataki noodles and stir the ingredients together.
  • Saute for 2 minutes before adding the Sugar Free Sweet Soy.
    2 tablespoons Sugar-Free Sweet Soy Sauce
  • Add the bok choy and bean sprouts and toss through, ensure all ingredients are covered in the sauce.
    1 bunch Bok Choy, 2 ounces Bean Sprouts
  • Continue cooking for 1-2 minutes until the bok choy has softened slightly.
  • Remove from the heat and serve immediately.

Video

Keto Recipe – Stir Fry Singapore Noodles with Chicken & Shrimp – (Low-Carb Healthy & Easy)

Notes

 
STORING: Store leftover stir-fry noodles in an airtight container in the refrigerator for up to 4 days. Reheat in a pan or microwave before serving. This dish is not suitable for freezing.

Nutrition

Serving: 250g | Calories: 430kcal | Carbohydrates: 11g | Protein: 29g | Fat: 29g | Saturated Fat: 7g | Cholesterol: 191mg | Sodium: 1622mg | Potassium: 689mg | Fiber: 6g | Sugar: 5g | Vitamin A: 4613IU | Vitamin C: 54mg | Calcium: 198mg | Iron: 3mg
Made this recipe?Tag me at @myketokitchen
The Best Keto Noodle Recipe
The Best Keto Noodle Recipe

To make a larger batch of this Keto Singapore Noodles recipe, simply adjust the servings above. 

Share with your friends!

Matt Dobson profile picture.

Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

Best Keto Fat Bombs Recipes

12 thoughts on “Keto Stir Fry Noodles”

  1. A packet of Angel Hair Shirataki Noodles. Hi, where can i purchase this noodles in Singapore?

    Thank you for this amazing recipe!

    Reply
    • Hi PH,

      I honestly have no idea! They are sold at all our supermarkets and also specialty Asian stores in Australia. You might like to try searching online or join some local keto groups on Facebook for your area and ask there.

      Reply
  2. 5 stars
    This recipe is utterly fantastic, I’m making it for the second time this week, for dinner tonight for my bf and myself. I don’t add the celery as I’m not a fan, but I do add some sliced mushrooms instead along with some chili peppers to heat things up a bit. I really love this recipe, thank you so much for posting it. Flavourful recipes like this one make Keto so easy to stick to, I don’t have to miss Noodles anymore!!!!!

    Reply
  3. 5 stars
    This is delicious! This was my first time trying konjac noodles and I’m hooked. I doubled the recipe for my weekly meal prep. I couldn’t find sugar free sweet soy sauce so I did add a little stevia to my regular soy sauce.

    Reply
  4. Hey quick question! The nutritional value at the bottom would be for half the batch as the batch makes 2 serving right?

    Reply
4.95 from 95 votes (91 ratings without comment)

Leave a Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

As seen in; Womens Health Magazine, Buzzfeed, Huffpost, Bulletproof, Diabetes UK, Parade Magazine, Forkly
As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost