Chicken & Cheese Meatloaf – Moist & Juicy

Updated
5 from 21 votes

This delicious Keto Cheesy Chicken Meatloaf is perfect for dinner, a tasty twist on a classic. It’s moist and loaded with flavor in every bite.

Keto Cheesy Chicken Meatloaf.
Keto Cheesy Chicken Meatloaf.

No matter how good your classic Keto Meatloaf recipe is, sometimes you just want something different. Our Low Carb Cheesy Chicken Meatloaf is a great way to break the rut, and, frankly, just enjoy more cheese!

This Keto Cheesy Chicken Meatloaf recipe makes four servings. 1 serving has 3g net carbs.

Store leftover Low Carb Cheesy Chicken Meatloaf in the fridge for up to 3 days or freeze for up to 3 months.

Keto Cheesy Chicken Meatloaf Ingredients

Keto Cheesy Chicken Meatloaf Ingredients - easy dinner recipe
Keto Cheesy Chicken Meatloaf Ingredients
  • 1 pound of Ground Chicken
  • 2 cloves of Garlic, crushed
  • 1 large Egg
  • 2 tablespoons of Keto Marinara Sauce
  • 1 small Onion, diced
  • 2 tablespoons of Rosemary, finely chopped
  • 1 cup of Cheddar Cheese, shredded
  • 1 teaspoon of Sweet Paprika, ground
  • ½ teaspoon of Salt
  • ½ teaspoon of Pepper

How to Make Chicken & Cheese Meatloaf

How to make Keto Cheesy Chicken Meatloaf - easy dinner recipe
How to make Keto Cheesy Chicken Meatloaf
  1. Preheat oven to 190C/375F. Line an 8 inch loaf tin with parchment paper and set aside.
  2. In a large bowl, add all ingredients, reserving ½ cup of cheddar and one tablespoon of rosemary. Mix well.
  3. Press the mixture into your prepared loaf tin.
  4. Bake for 30 minutes, then remove from the oven and top with the reserved cheddar and rosemary.
  5. Bake for another 25-30 minutes until browned and cooked through.
  6. Cut into thick slices and serve with a side of Broccoli Mash.
Keto chicken meatloaf recipe with cheese.

Keto Chicken & Cheese Meatloaf (3g Carbs)

This delicious Keto Cheesy Chicken Meatloaf is perfect for dinner, a tasty twist on a classic. It’s moist and loaded with flavor in every bite.

Rate it

5 from 21 votes
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Course: Dinner, Main Course
Cuisine: American
Cook Time: 55 minutes
0 minutes
Total Time: 55 minutes
Servings: 4 servings
Calories: 315kcal
Author: Gerri

Unit Conversion

Ingredients

  • 1 pound Ground Chicken
  • 2 cloves Garlic crushed
  • 1 large Egg
  • 2 tablespoons Keto Marinara Sauce
  • 1 small Onion diced
  • 2 tablespoons Rosemary finely chopped
  • 1 cup Cheddar Cheese shredded
  • 1 teaspoon Sweet Paprika ground
  • ½ teaspoon Salt
  • ½ teaspoon Pepper ground

Instructions

  • Preheat oven to 190C/375. Line an 8in loaf tin with parchment paper and set aside.
  • In a large bowl, add all ingredients, reserving a ½ cup of cheddar and 1 tablespoon of rosemary. Mix well.
    1 pound Ground Chicken, 2 cloves Garlic, 1 large Egg, 2 tablespoons Keto Marinara Sauce, 1 small Onion, 2 tablespoons Rosemary, 1 cup Cheddar Cheese, 1 teaspoon Sweet Paprika, ½ teaspoon Salt, ½ teaspoon Pepper
    Chicken meatloaf recipe step 2
  • Press the mixture into your prepared loaf tin.
    Chicken meatloaf recipe step 3
  • Bake for 30 minutes, then remove from the oven and top with the reserved cheddar and rosemary.
    Keto Cheesy Chicken Meatloaf Ingredients - easy dinner recipe
  • Bake for another 25-30 minutes until browned and cooked through.
    How to make Keto Cheesy Chicken Meatloaf - easy dinner recipe
  • Cut into thick slices and serve with a side of Broccoli Mash.
    Keto Cheesy Chicken Meatloaf - easy dinner recipe

Nutrition

Serving: 130g | Calories: 315kcal | Carbohydrates: 4g | Protein: 27g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Cholesterol: 180mg | Sodium: 559mg | Potassium: 676mg | Fiber: 1g | Sugar: 2g | Vitamin A: 635IU | Vitamin C: 2mg | Calcium: 228mg | Iron: 1.5mg
Made this recipe?Tag me at @myketokitchen

If you looking for more great Keto Chicken recipes, check out these;

To make a larger batch of this Keto Cheesy Chicken Meatloaf recipe, adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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4 thoughts on “Chicken & Cheese Meatloaf – Moist & Juicy”

  1. 5 stars
    This has been my GO TO recipe while on Keto. It’s simple and absolutely delicious. The only thing I changed was omitting the rosemary (I’m not a fan). Otherwise, its the perfect comfort food, especially with the colder months coming. I pair it with cauliflower mash and a side salad. Yum, yum, YUM!

    Reply
  2. 5 stars
    We had never made a chicken meatloaf before. We doubled the recipe and used pepper jack cheese and a few spoonfuls of diced tomatoes with green chilies in the recipe. It was so delicious I could eat the whole thing.

    Reply

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As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost