Keto Meatballs Recipe – Chicken & Feta – Juicy and Delicious

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Keto Chicken Feta Meatballs in a white bowl sprinkled with feta and rosemary
Keto Chicken Feta Meatballs

Keto Meatballs Recipe! Low Carb Chicken Feta Meatballs to be exact. If you want a versatile recipe that can be added to various sides or even served as an appetizer, this keto recipe is for you.

Ground meats are cheap and easy to prepare so we eat keto meatballs often. We served these with a side of Keto Garlic Aioli for dipping, or Low Carb Marinara Sauce.

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This keto dinner recipe came about after the butcher had sold out of ground lamb for our Low Carb Lamb and Halloumi Burgers.

We made 36 meatballs or 6 serves, with 6 keto meatballs per serve. 1 serving has 1g net carbs.

Leftover Keto Chicken Feta Meatballs can be stored in the fridge for up to 3 days or frozen for up to 3 months

Low Carb Chicken Feta Meatball Ingredients

Keto Chicken Feta Meatballs Ingredients in a glass mixing bowl
Keto Chicken Feta Meatballs Ingredients
  • 2 pounds of Ground Chicken
  • 8 ounces of Feta Cheese, crumbled
  • 1 Lemon, finely zested
  • 1 tablespoon of Lemon Juice, half a lemon juiced
  • 2 tablespoons of Rosemary, finely chopped
  • 1 Egg
  • 1 teaspoon of Pepper, ground
  • 1/2 teaspoon of Salt
  • 1 tablespoon of Olive Oil
  • 1 tablespoon of Salted Butter

How To Make Keto Meatballs

Keto Chicken Feta Meatball being dipped into Low Carb Marinara Sauce
How to make Keto Chicken Feta Meatballs
  1. In a bowl place all the ingredients, except the butter and oil, and combine well. For best results we recommend putting on a set of disposable gloves and mixing by hand.
  2. Roll the mixture into evenly sized meatballs. We made ours quite large and ended up with 28 meatballs.
  3. Heat a large non-stick frying pan over medium heat and add the oil and butter.
  4. Place the meatballs into the frying pan and cook for 7 minutes on each side. You may need to drop the heat if the meatballs are browning too quickly.
  5. Remove from the pan and serve.
Low Carb Chicken Feta Meatballs
Keto Chicken Feta Meatballs in a white bowl sprinkled with feta and rosemary

Keto Meatballs Recipe - Chicken & Feta - Juicy and Delicious

Keto Meatballs! Low Carb Chicken Feta Meatballs to be exact. If you want a versatile recipe that can be added to various sides or even served as an appetiser this ketogenic diet recipe is for you.
5 from 27 votes
Print Pin Rate
Course: Dinner, Lunch
Cuisine: Greek
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 7 serves
Calories: 315kcal
Author: Gerri

Ingredients

Instructions

  • In a bowl place all the ingredients, except the butter and oil, and combine well. For best results we recommend putting on a set of disposable gloves and mixing by hand.
  • Roll the mixture into evenly sized meatballs. We made ours quite large and ended up with 28 meatballs.
  • Heat a large non-stick frying pan over medium heat and add the oil and butter.
  • Place the meatballs into the frying pan and cook for 7 minutes on each side. You may need to drop the heat if the meatballs are browning too quickly.
  • Remove from the pan and serve.

Notes

Nutrition

Serving: 6balls | Calories: 315kcal | Carbohydrates: 2g | Protein: 28g | Fat: 22g | Saturated Fat: 9g | Cholesterol: 171mg | Sodium: 630mg | Potassium: 706mg | Fiber: 1g | Sugar: 1g | Vitamin A: 242IU | Vitamin C: 2mg | Calcium: 173mg | Iron: 1mg
Low Carb Chicken Meatballs in a white bowl
Keto Meatballs Recipe – Chicken & Feta

For more Keto Meatballs Recipes try these out;

To make a larger batch of this Keto Meatballs recipe adjust the servings above.

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