Keto Coleslaw

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This Keto Coleslaw is a low-carb, creamy, tangy, and colorful side dish. This classic cabbage salad is a staple recipe for BBQ and other meat dishes everyone can enjoy.

Keto coleslaw.
Crunchy keto coleslaw with a creamy and tangy high-fat sauce

Coleslaw is a dish found at most barbecues, potlucks, and parties. We serve low-carb coleslaw with our Keto Fried Chicken and Beef Schnitzels.

This keto coleslaw recipe is suitable as a paleo salad, leaving out high-carb vegetables such as carrots and enhancing the flavor with a tangy high-fat sauce.

Keto coleslaw in a bowl.

Easy Keto Coleslaw

This easy Keto Coleslaw recipe is a low-carb, creamy, tangy, and colorful side dish. This classic cabbage salad is a staple recipe for BBQ and other meat dishes that everyone can enjoy.
4.98 from 162 votes
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Course: Dinner, Main Course, Salad, Side Dish
Cuisine: American, Australian
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 8 serves
Calories: 88kcal
Author: Gerri

Unit Conversion

Ingredients

  • 12 ounces green cabbage thinly sliced
  • 6 ounces red cabbage thinly sliced
  • 2 scallions thinly sliced
  • 1/4 cup parsley fresh
  • 1/3 cup Low Carb Mayonnaise
  • 2 tablespoons sour cream
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons lemon juice
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • pinch pepper

Instructions

  • In a large mixing bowl, add the cabbages, scallions, and parsley and toss together. Set aside while you make the dressing.
    12 ounces green cabbage, 6 ounces red cabbage, 2 scallions, 1/4 cup parsley
  • In a small bowl, add the remaining ingredients and whisk together until smooth.
    1/3 cup Low Carb Mayonnaise, 2 tablespoons sour cream, 2 teaspoons apple cider vinegar, 2 teaspoons lemon juice, 1/4 teaspoon garlic powder
  • Pour half the dressing into the salad and mix well. Continue to add the dressing until the salad reaches your desired level of dressing (we like to add it all).
  • Taste your coleslaw and season with additional salt and pepper if desired.
    1/4 teaspoon salt, pinch pepper
  • Serve and enjoy.

Video

Best Keto Coleslaw & Dressing Recipe – How to Make this Simple Low Carb Salad in Minutes (Easy)

Nutrition

Serving: 70g | Calories: 88kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 149mg | Potassium: 142mg | Fiber: 1g | Sugar: 2g | Vitamin A: 485IU | Vitamin C: 31.2mg | Calcium: 35mg | Iron: 0.5mg

This creamy Keto Coleslaw recipe makes eight side serves. One serving is ½ a cup or 70g/2.5oz.

We recommend eating this keto coleslaw fresh, while the cabbage is nice and crunchy. It can be stored in the fridge for up to 2 days. Remember that the cabbage will soften when stored with the added low-carb salad dressing.

Keto Coleslaw Ingredients

Keto Coleslaw Ingredients
Keto Coleslaw Ingredients
  • 12 ounces (½ small) of Green Cabbage, thinly sliced
  • 6 ounces (¼ small) of Red Cabbage, thinly sliced
  • 2 Scallions, thinly sliced
  • ¼ cup of Parsley, fresh
  • ⅓ cup of Low-carb Mayonnaise (If you buy your mayonnaise, make sure it’s whole egg no sugar)
  • 2 tablespoons of Sour Cream
  • 2 teaspoons Apple Cider Vinegar
  • 2 teaspoons of Lemon Juice
  • ¼ teaspoon of Garlic Powder
  • ¼ teaspoon of Salt
  • Pinch of White Pepper

Keto Coleslaw is very easy with readily available low-carb ingredients.

How to Make Low-carb Keto Coleslaw

  1. Add the cabbages, scallions, and parsley in a large mixing bowl and toss them together. Set aside while you make the dressing.
  2. In a small bowl, add the remaining ingredients and whisk together until smooth.
  3. Pour half the dressing into the salad and mix well. Continue to add the dressing until the salad reaches your desired level of dressing (we like to add it all).
  4. Taste your coleslaw and season with additional salt and pepper if desired.
  5. Serve and enjoy.

Make your keto coleslaw a tasty side dish for low-carb meat recipes, grills, and BBQ.

Is Coleslaw Low Carb?

Yes, coleslaw is low-carb if you use the right mayonnaise.

Cheap mayonnaise and dressing ingredients contain sugar for taste.

Our Keto Coleslaw is made with whole egg mayonnaise, which has a good dose of healthy fats and is very low-carb.

Keto coleslaw.
This Keto Coleslaw recipe is a low-carb, creamy, tangy, and colorful side dish.

If you love our Keto Coleslaw, you should check out our other Low Carb Salad recipes:

Adjust the servings above to make a larger batch of this Keto Coleslaw recipe.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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