This Instant Pot beef short ribs recipe is super tender, the meat just falls off the bone.
ThisInstant Pot beef short ribs recipe makes 8 serves. 1 serving is 1 rib with sauce and has 0.5g net carbs.
You can make this recipe in a pressure cooker at the same time as the Instant Pot or you can use a slow cooker where you’ll slow cook for between 4-6 hours.
Instant Pot Beef Short Ribs Ingredients
- 8 Beef Short Ribs, bone in
- 3 tablespoons of Olive Oil
- 1 small Onion, diced
- 4 cloves of Garlic, sliced
- 1 teaspoon of Dried Thyme
- 1 teaspoon of Salt
- 1 cup of Beef Stock
How to Make Instant Pot Beef Short Ribs
- Place 1 tablespoon of the oil into a large frying pan and place over high heat.
- Brown the short ribs on all sides and set aside.
- Set your instant pot to saute and add the remaining oil, followed by the onion, garlic, thyme, and salt. Saute for about 5 minutes until the onions have softened.
- Add the beef stock and mix well.
- Add the brown short ribs to the instant pot and put on the lid.
- Set to high pressure for 45 minutes for large ribs, 30 minutes for smaller ribs.
- Use the natural release method and remove the lid.
- Remove the ribs and place them into a lined roasting tray.
- Pour half the remaining liquid into a small saucepan and place over high heat to reduce. Boil until reduced by half, then blend with an immersion blender until smooth.
- Broil the ribs for 5 minutes, or until crispy.
- Serve the ribs drizzled with sauce and with a side of Keto Coleslaw.
Beef Short Ribs – Instant Pot Recipe
This Instant Pot Beef Short Ribs recipe is super tender the meat just falls off the bone, simple yet so delicious.
Print Pin Email Servings: 8
Calories: 343kcal
Unit Conversion
Equipment
Ingredients
- 8 Beef Short Ribs bone in
- 3 tablespoons Olive Oil
- 1 small Onion diced
- 4 cloves Garlic sliced
- 1 teaspoon Dried Thyme
- 1 teaspoon Salt
- 1 cup Beef Stock
Instructions
- Place 1 tablespoon of the oil into a large frying pan and place over high heat.
- Brown the short ribs on all sides and set aside.
- Set your instant pot to saute and add the remaining oil, followed by the onion, garlic, thyme, and salt. Saute for about 5 minutes until the onions have softened.
- Add the beef stock and mix well.
- Add the brown short ribs to the instant pot and put on the lid.
- Set to high pressure for 45 minutes for large ribs, 30 minutes for smaller ribs.
- Use the natural release method and remove the lid.
- Remove the ribs and place them into a lined roasting tray.
- Pour half the remaining liquid into a small saucepan and place over high heat to reduce. Boil until reduced by half, then blend with an immersion blender until smooth.
- Broil the ribs for 5 minutes, or until crispy.
- Serve the ribs drizzled with sauce and with a side of Keto Coleslaw.
Nutrition
Serving: 200g | Calories: 343kcal | Carbohydrates: 1.5g | Protein: 25g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 98mg | Sodium: 458mg | Potassium: 665mg | Fiber: 0.5g | Sugar: 1g | Vitamin C: 1mg | Calcium: 23mg | Iron: 4mg
How To Store Beef Short Ribs
Store beef short ribs in the fridge for up to 3 days or freeze for up to 3 months.
Looking for more Keto Beef recipes; try our;
To make a larger batch of this Instant Pot beef short ribs recipe adjust the servings above.
