Easy Low Carb Salad with Peanut Dressing Recipe

Low Carb Salad with Peanut Dressing
Low Carb Salad with Peanut Dressing

Our Simple Low Carb Salad with Peanut Dressing is a fresh, Asian style coleslaw that will tantalize your taste buds. It is vegetarian and vegan-friendly – a great salad to bring to a picnic or potluck.

The recipe makes 4 generous serves. We like to eat it for lunch or make half a recipe to serve as a side dish for our Indonesian Chicken Drumsticks.

Love this salad as much as we do but 4 serves is just too much? You can make one batch to feed you for days. Mix together all the salad ingredients except the avocado and split among 4 containers. Add the avocado and drizzle over the peanut dressing when you’re ready to eat.

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The Peanut Dressing can be kept refrigerated for up to 3 weeks. It can also be used as a dipping sauce and is a great marinade for chicken.

Our Simple salad is also perfect for Keto Vegans and Vegetarians

This Keto Asian Style Coleslaw makes 4 “meal size” serves or 6 side serves.

Simple Low Carb Salad with Peanut Dressing Ingredients

  • Simple Salad
  • 4 cups of Chinese Cabbage, shredded (also known as Napa Cabbage)
  • 2 cups of Bean Srouts
  • ¼ cup of Cilantro Leaves, roughly torn
  • 4 Scallions, thinly sliced
  • 1 medium Avocado, flesh diced
  • 1 tablespoon of Sesame Seeds, toasted
  • Peanut Dressing
  • 1/3 cup of Natural Peanut Butter
  • 3 tablespoons of Lime Juice
  • 3 tablespoons of Water
  • 2 tablespoons of Tamari
  • 2 teaspoons of Erythritol
  • 2 teaspoons of Sesame Oil
  • ½ teaspoon of Garlic, ground
  • ¼ teaspoon of Ginger, ground
  • ½ teaspoon of Chili Powder

How to make Simple Low Carb Salad with Peanut Dressing

How to make a Low Carb Salad with Peanut Dressing
How to make a Low Carb Salad with Peanut Dressing
  1. In a large bowl combine the chinese cabbage, bean sprouts, cilantro scallions and avocado. Mix well and divide among 4 dishes.
  2. In a small bowl combine all the dressing ingredients and whisk until completely combined. If the dressing is too thick add a little more water.
  3. Drizzle the dressing over the salads, sprinkle with sesame seeds and serve.
Low Carb Salad with Peanut Dressing
Low Carb Salad with Peanut Dressing

Simple Low Carb Salad with Peanut Dressing

Our Simple Low Carb Salad with Peanut Dressing is a fresh, Asian style coleslaw that will tantalize your taste buds. It is vegetarian and vegan friendly – a great salad to bring to a picnic or potluck.
4.6 from 10 votes
Print Pin Rate
Course: Lunch, Salad
Cuisine: Indonesian
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 serves
Calories: 251kcal
Author: Gerri

Ingredients

Simple Salad

  • 4 cups Chinese Cabbage shredded
  • 2 cups bean sprouts
  • 1/4 cup Cilantro leaves torn
  • 4 Scallions thinly sliced
  • 1 medium Avocado flesh diced
  • 1 tablespoon sesame seeds toasted

Peanut Dressing

Instructions

  • In a large bowl combine the chinese cabbage, bean sprouts, cilantro scallions and avocado. Mix well and divide among 4 dishes.
  • In a smaller bowl combine all the dressing ingredients and whisk until completely combined. If the dressing is too thick add a little more water.
  • Drizzle the dressing over the salads, sprinkle with sesame seeds and serve.

Notes

Nutrition

Calories: 251kcal | Carbohydrates: 13g | Protein: 9g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 459mg | Potassium: 502mg | Fiber: 6g | Sugar: 5g | Vitamin A: 76% | Vitamin C: 80% | Calcium: 10% | Iron: 10%
Asian Style Cabbage Salad. This simple recipe makes a great salad suitable for vegans and also those on the keto and paleo diets. It's a yummy healthy salad!
Asian Style Cabbage Salad

To make a larger batch of Simple Low Carb Salad with Peanut Dressing, simply adjust the serving amounts in our easy to use recipe card above.

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