Keto Chicken Drumsticks Recipe – Indonesian Style – Easy Homemade

Chicken Drumsticks Recipe Indonesian Style

This Chicken Drumsticks Recipe “Indonesian style” is spicy and aromatic while keeping the coating low carb.

Indonesian cooking is abundant with fragrant spices. We add some popular spices to this chicken drumstick recipe then bake.

Indonesia is a beautiful place, with beautiful people and wonderful flavors. Try this chicken drumstick recipe and you’ll know why we love the food.

This recipe makes 4 serves, with 2 chicken drumsticks per serve.

We like to serve ours with a half portion of our Simple Low Carb Salad with Peanut Dressing, or a serve of Low Carb Cauliflower Rice.

Chicken Drumsticks Recipe

Ingredients for Indonesian Keto Chicken Drumsticks:

• 8 Chicken Drumsticks
• 2 teaspoons of Turmeric, ground
• 1 teaspoon of Garlic Powder
• 1 teaspoon of Onion Flakes
• 1 teaspoon of Salt
• ½ teaspoon of Pepper
• ½ teaspoon of Chili Powder
• ½ teaspoon of Coriander, ground
• ½ teaspoon of Cumin, ground
• ½ teaspoon of Ginger, ground
• 2 tablespoons of Sesame Oil

How To Make Keto Chicken Drumsticks

1. In a bowl, combine all ingredients except the chicken drumsticks and sesame oil. Mix well.
2. Rub the dry seasoning mix over the chicken drumsticks and leave to marinate for at least 2 hours. For best results leave to marinate overnight. We recommend using food safe disposable gloves for this step as the turmeric will stain your hands.
3. Preheat oven to 200C/390F.
4. Place chicken drumsticks on a baking tray lined with parchment paper. Drizzle with the sesame oil.
5. Bake for 35-45 minutes, until the drumsticks are cooked through.
6. Serve and enjoy. We recommend serving with a tablespoon of mayonnaise.

4.5 from 10 votes

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Keto Chicken Drumsticks Recipe - Indonesian Style - Easy Homemade

This tasty Low Carb Indonesian Chicken Drumsticks Recipe will spice up your next meal! Loaded with fragrant spices and then baked, it's an easy dish to prepare.

Course Dinner, Lunch

Cuisine Indonesian

Prep Time 5 minutes

Cook Time 45 minutes

Total Time 2 hours 50 minutes

Servings 4 serves

Calories 278 kcal

Author Gerri

Ingredients

• 8 chicken drumsticks
• 2 teaspoons turmeric ground
• 1 teaspoon garlic powder
• 1 teaspoon onion flakes
• 1 teaspoon Salt
• 1/2 teaspoon Pepper
• 1/2 teaspoon chili powder
• 1/2 teaspoon coriander ground
• 1/2 teaspoon Cumin ground
• 1/2 teaspoon Ginger ground
• 2 tablespoons sesame oil

US Customary - Metric

Instructions

1. In a bowl, combine all ingredients except the chicken drumsticks and sesame oil. Mix well.
2. Rub the dry seasoning mix over the chicken drumsticks and leave to marinate for at least 2 hours. For best results leave to marinate overnight. We recommend using food safe disposable gloves for this step as the turmeric will stain your hands.
3. Preheat oven to 200C/390F.
4. Place chicken drumsticks on a baking tray lined with parchment paper. Drizzle with the sesame oil.
5. Bake for 35-45 minutes, until the drumsticks are cooked through.
6. Serve and enjoy. We recommend serving with a tablespoon of mayonnaise.

Nutrition

 

Nutrition Facts

Keto Chicken Drumsticks Recipe - Indonesian Style - Easy Homemade

Amount Per Serving (2 drumsticks)

Calories 278 Calories from Fat 162

% Daily Value*

Total Fat 18g 28%

Saturated Fat 4g 20%

Polyunsaturated Fat 3g

Monounsaturated Fat 4g

Cholesterol 89mg 30%

Sodium 889mg 37%

Potassium 268mg 8%

Total Carbohydrates 2g 1%

Dietary Fiber 1g 4%

Sugars 0.2g

Protein 27g 54%

Vitamin A 4%

Vitamin C 1%

Calcium 3%

Iron 11%

* Percent Daily Values are based on a 2000 calorie diet.

To make a larger batch of this Indonesian Keto Chicken Drumsticks recipe, adjust servings in the card above.