Keto Poke Bowl – Low Carb Salmon Salad Recipe

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This Keto Poke Bowl with salmon is a quick and easy low-carb meal, ideal for lunch, brunch, or dinner. The low-carb vegetables, salmon, and high-fat dressing will keep you fueled for hours.

Keto Salmon Poke Bowl
Keto Salmon Poke Bowl

When looking for fish to eat raw, it’s important to buy the freshest fish possible. If you are not sure how to choose, ask at your local fish market, and make sure you tell them you intend to eat it raw.

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To get a pretty drizzle of Keto Sesame Mayonnaise, we recommend using a disposable piping bag.

Keto Poke Bowl Ingredients

Keto Salmon Poke bowl Ingredients - Marinated Salmon
Keto Salmon Poke bowl Ingredients – Marinated Salmon
  • 8 ounces of Fresh Salmon, skinless and deboned
  • 1 tablespoon of Sesame Oil
  • 1 teaspoon of Tamari Sauce
  • Pinch of Salt
  • 2 cups of Cabbage, shredded (we used a mixture of Red and White Cabbages)
  • 4 ounces of Cucumber, sliced
  • 1 small Radish, thinly sliced
  • ½ an Avocado, diced
  • ¼ cup of Cilantro
  • 2 tablespoons of Keto Sesame Mayonnaise
  • 1 teaspoon of Sesame Seeds
  • 1 teaspoon of Black Sesame Seeds

How to Make A Keto Poke Bowl

How to make Keto Salmon Poke Bowl
How to make Keto Salmon Poke Bowl
  1. Cut the salmon into cubes and place into a small bowl.
  2. Add the sesame oil, tamari, and salt and set aside to marinate.
  3. Assemble the cabbage, cucumber, radishes, avocado, and cilantro into two bowls.
  4. Top with the marinated salmon, drizzle over the sesame mayonnaise and sprinkle with the sesame seeds.
  5. Enjoy immediately.

This Keto Salmon Poke Bowl recipe makes 2 serves. There are 5g net carbs per serving.

 

keto poke bowl

Keto Poke Bowl

Our Keto Salmon Poke Bowl is a quick and easy lunch, ideal for hot days and warm weather! The low carb vegetables and high fat dressing with keep you filled and fueled for hours.
4.94 from 16 votes
Print Pin
Course: Lunch, Main Course, Salad
Cuisine: Japanese
Prep Time: 10 mins
Cook Time: 0 mins
Total Time: 10 mins
Servings: 2 servings
Calories: 446kcal
Author: Gerri

Ingredients

  • 8 ounces Fresh Salmon skinless and deboned
  • 1 tablespoon Sesame Oil
  • 1 teaspoon Tamari Sauce
  • Pinch Salt
  • 2 cups Cabbage shredded
  • 4 ounces Cucumber sliced
  • 1 small Radish thinly sliced
  • ½ Avocado diced
  • ¼ cup Cilantro
  • 2 tablespoons Keto Sesame Mayonnaise
  • 1 teaspoon Sesame Seeds
  • 1 teaspoon Black Sesame Seeds

Instructions

  • Cut the salmon into cubes and place into a small bowl.
  • Add the sesame oil, tamari, and salt and set aside to marinate.
  • Assemble the cabbage, cucumber, radishes, avocado, and cilantro into two bowls.
  • Top with the marinated salmon, drizzle over the sesame mayonnaise and sprinkle with the sesame seeds.
  • Enjoy immediately.

Nutrition

Serving: 200g | Calories: 446kcal | Carbohydrates: 11g | Protein: 26g | Fat: 34g | Saturated Fat: 6g | Cholesterol: 62mg | Sodium: 236mg | Potassium: 995mg | Fiber: 6g | Sugar: 3g | Vitamin A: 365IU | Vitamin C: 33mg | Calcium: 75mg | Iron: 1.9mg

How To Store Keto Poke Bowl Ingredients

We recommend making this salad fresh the vegetables can be prepared and stored in the fridge for up to 3 days.

Low Carb Salmon Poke Bowl
Low Carb Salmon Poke Bowl

Like a little bit of fish in your diet? Why not try some of our other tasty Keto Seafood recipes;

To make a larger batch of this Keto Salmon Poke Bowl recipe adjust the servings above.

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4 thoughts on “Keto Poke Bowl – Low Carb Salmon Salad Recipe”

  1. You can’t eat raw salmon without freezing it first. All salmon sashimi you eat in restaurants is required to be frozen first to kill any parasites in the flesh.

    Reply
    • Hi Alex,

      That’s why it’s important to ask your fishmonger for sashimi-grade fish. My local prepares it so it can be eaten directly from the counter!

      Reply

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