This Keto Cauliflower “Potato” Salad is a delicious low-carb side dish recipe that is perfect for bringing to potlucks, cookouts, or any gathering! It’s one tasty salad with a creamy, tangy dressing!
This Low Carb Cauliflower “Potato” Salad recipe makes 6 serves. 1 serving is approximately 1 cup and has 3g net carbs.
Store leftover Keto Cauliflower “Potato” Salad in the fridge for up to 3 days. It is not suitable for freezing.
Keto Cauliflower Salad Ingredients
- 1.5 pounds of Cauliflower
- 6 slices of Bacon
- ⅓ cup of Scallions, thinly sliced
- ¾ cup of Low Carb Mayonnaise
- 2 tablespoons of Wholegrain Mustard
- ½ teaspoon of Salt
- ½ teaspoon of Pepper, ground
How to Make Keto Cauliflower Salad
- Cut the cauliflower into bite-sized pieces.
- Place a large saucepan of water over high heat and bring to a boil.
- Add the cauliflower and cook for 4-7 minutes, until just tender, then drain well. Place in the fridge to cool.
- While the cauliflower is cooling, saute the bacon in a large frying pan over high heat. Cook until crispy, cool, then chop or crumble.
- Add the mayonnaise, mustard, salt, and pepper to a small bowl and whisk together. Set aside.
- In a large mixing bowl, add the cooled cauliflower, bacon, and scallions, and pour over the dressing. Mix well.
- Chill for 30 minutes before enjoying to help the flavors blend together.
Keto Cauliflower Salad (3g Carbs)
Our Keto Cauliflower “Potato” Salad is a delicious low carb side dish that is perfect for bringing to potlucks, cookouts, or any gathering! It’s one tasty salad with a creamy, tangy dressing!
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Servings: 6 servings
Calories: 316kcal
Unit Conversion
Ingredients
- 1.5 pounds Cauliflower
- 6 slices Bacon
- ⅓ cup Scallions thinly sliced
- ¾ cup Low Carb Mayonnaise
- 2 tablespoons Wholegrain Mustard
- ½ teaspoon Salt
- ½ teaspoon Pepper ground
Instructions
- Cut the cauliflower in bite-sized pieces.
- Place a large saucepan of water over high heat and bring to the boil.
- Add the cauliflower and cook for 4-7 minutes, until just tender, then drain well. Place in the fridge to cool.
- While the cauliflower is cooling, saute the bacon in a large frying pan over high heat. Cook until crispy, cool, then chop or crumble.
- Add the mayonnaise, mustard, salt, and pepper to a small bowl and whisk together. Set aside.
- In a large mixing bowl, add the cooled cauliflower, bacon, scallions, and pour over the dressing. Mix well.
- Chill for 30 minutes before enjoying to help the flavors blend together.
Video
Keto Cauliflower Salad Recipe - Potato Salad Replacement, Low-Carb Delicious & "Easy to Make"
Nutrition
Serving: 150g | Calories: 316kcal | Carbohydrates: 6g | Protein: 6g | Fat: 30g | Saturated Fat: 6g | Cholesterol: 26mg | Sodium: 609mg | Potassium: 405mg | Fiber: 3g | Sugar: 3g | Vitamin A: 74IU | Vitamin C: 56mg | Calcium: 34mg | Iron: 1mg
Looking for more delicious Keto Salad recipes, try our;
To make a larger batch of this Keto Cauliflower “Potato” Salad recipe adjust the servings above.
Yummy but I added hard boiled eggs, fresh parsley and diced celery for some crunch.
Sounds delicious, Lorna!