Keto BLT Salad Recipe with Avocado – Super Tasty and Ultra Healthy!

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Keto BLT Salad in a mixing bowl
Keto BLT Salad with Avocado

This super easy and very delicious Keto BLT Salad with Avocado is perfect for a quick dairy-free lunch or dinner! Whip it up in under 10 minutes and get munching.

This Keto BLT Salad with Avocado recipe makes 4 serves. 1 serving has 5g net carbs.

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We recommend making your Keto BLT Salad fresh, the salad can be made ahead add the dressing added just before eating. It is not suitable for freezing.

Keto BLT Salad with Avocado Ingredients

Keto BLT Salad in a mixing bowl
Keto BLT Salad with Avocado Ingredients
  • 1 pound of Romaine Lettuce, roughly chopped
  • 8 slices of Bacon, cooked and crumbled
  • 1 Avocado, sliced
  • 6 ounces of Cherry Tomatoes, halved
  • Salt, to taste
  • Pepper, ground, to taste
  • ½ cup of Keto Garlic Aioli

How to Make Keto BLT Salad with Avocado

Keto BLT Salad in a bowl drizzled with Garlic Aioli
How to make Keto BLT Salad with Avocado
  1. Add the lettuce to a large mixing bowl, top with the bacon, avocado, and cherry tomatoes.
  2. Add salt and pepper to taste
  3. Drizzle over your Keto Garlic Aioli and toss to combine. If your aioli is too thick to drizzle, just whisk through a tablespoon or 2 of hot water to thin it out.
  4. Serve.
Keto BLT Salad in a mixing bowl

Keto BLT Salad with Avocado

This super easy and very delicious Keto BLT Salad with Avocado is perfect for a quick lunch or dinner! Whip it up in under 10 minutes and get munching.
5 from 5 votes
Print Pin Rate
Course: Dinner, Lunch, Main Course, Salad
Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
0 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 501kcal
Author: Gerri

Equipment

Ingredients

  • 1 pound Romaine Lettuce roughly chopped
  • 8 slices Bacon cooked and crumbled
  • 1 Avocado sliced
  • 6 ounces Cherry Tomatoes halved
  • Salt to taste
  • Pepper ground, to taste
  • ½ cup Keto Garlic Aioli

Instructions

  • Add the lettuce to a large mixing bowl, top with the bacon, avocado, and cherry tomatoes.
  • Add salt and pepper to taste
  • Drizzle over your Keto Garlic Aioli and toss to combine. If your aioli is too thick to drizzle, just whisk through a tablespoon or 2 of hot water to thin it out.
  • Serve.

Video

Keto BLT Salad Recipe - Low Carb Meal with 47g of Healthy Fats, 5g Net Carbs & 10g Protein (Easy)

Nutrition

Serving: 1bowl | Calories: 501kcal | Carbohydrates: 11g | Protein: 10g | Fat: 47g | Saturated Fat: 13g | Cholesterol: 29mg | Sodium: 309mg | Potassium: 704mg | Fiber: 6g | Sugar: 3g | Vitamin A: 10175IU | Vitamin C: 19mg | Calcium: 48mg | Iron: 2mg
Keto BLT Salad in a mixing bowl
Keto BLT Salad with Avocado

Love Keto Salads? Try our:

To make a larger batch of this Keto BLT Salad with Avocado recipe adjust the servings above.

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