Add some crunch to your favorite keto soup or salad with these delicious keto croutons that are high in fat and very low carb, gluten-free also.
We love them in our Keto Mushroom Soup or as a crunchy addition to our Keto Smoked Salmon Salad!
This Keto Croutons recipe makes 12 servings. One serving is approximately ten croutons – depending on how large you cut them.
Keto Croutons Ingredients
- ½ a loaf of Keto Bread
- ¼ cup of Olive Oil
- 1 teaspoon of Oregano, dried
- ½ teaspoon of Salt
- ½ teaspoon of Garlic Powder
- ¼ teaspoon of White Pepper, ground
How to Make Keto Croutons
- Preheat the oven to 150C/300F. Line a cookie sheet with parchment paper.
- Cut the bread into 1cm chunks and place it into a large bowl.
- Add the remaining ingredients and mix well, then place them onto your prepared cookie sheet.
- Roast for 30-40 minutes, stirring every 10 minutes until the croutons are crunchy and cooked through.
- Leave to cool before storing in an airtight container.
Keto Croutons
These Crunchy Keto Croutons are perfect to enjoy with soup or sprinkled over salad. They’re gluten free, crispy and delicious!
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Servings: 12 servings
Calories: 90kcal
Unit Conversion
Ingredients
- ½ loaf Keto Bread
- ¼ cup Olive Oil
- 1 teaspoon Oregano dried
- ½ teaspoon Salt
- ½ teaspoon Garlic Powder
- ¼ teaspoon White Pepper ground
Instructions
- Preheat the oven to 150C/300F. Line a cookie sheet with parchment paper.
- Cut the bread into 1cm chunks and place into a large bowl.½ loaf Keto Bread
- Add the remaining ingredients and mix well, then place onto your prepared cookie sheet.¼ cup Olive Oil, 1 teaspoon Oregano, ½ teaspoon Salt, ½ teaspoon Garlic Powder, ¼ teaspoon White Pepper
- Roast for 30-40 minutes, stirring every 10 minutes until the croutons are crunchy and cooked through.
- Leave to cool before storing in an airtight container.
Nutrition
Serving: 10croutons | Calories: 90kcal | Carbohydrates: 1g | Protein: 1g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 18mg | Sodium: 206mg | Potassium: 4mg | Fiber: 2g | Sugar: 1g | Calcium: 4mg | Iron: 1mg
How do you store croutons?
Store croutons in an airtight container in a cool, dry place for up to 3 days, croutons are not suitable for freezing as they will lose their crunch.
Are croutons low-carb and keto-friendly?
Traditionally croutons are not keto-friendly but you can make low-carb croutons with keto bread.
Want more great Keto Bread recipes, try our;
To make a larger batch of this Keto Croutons recipe, adjust the servings above.
Made a loaf of almond bread in my bread machine then used this recipe to turn into croutons. Well received even by my 13yo not-low-carb kiddo.
So glad you and the young one enjoyed it Stephanie and thank you for your comment.