Keto Sticky Ground Beef

Share with your friends!

This delicious keto sticky ground beef recipe is an easy to make version of the famous Korean stir fry. It is sweet, spicy, and salty, with a mixture of flavors from Asia.

Keto sticky ground beef with cauliflower rice.
Keto sticky ground beef with cauliflower rice.

We served our keto sticky beef with cauliflower rice to keep it extra low-carb.

Ingredients

The ingredient portion sizes are in the recipe card below. All of the ingredients are readily available at most grocery stores.

  • Sesame oil
  • Garlic cloves
  • Red chili
  • Onion
  • Ground beef
  • Scallions
  • Sesame seeds
  • Tamari sauce
  • Erythritol
  • Ginger

How To Make Keto Sticky Beef

Keto sticky ground beef ready to eat.
How to make keto sticky beef.

First, make the sauce.

  1. In a mixing bowl, add all the sauce ingredients and whisk together. Set aside.

Secondly, make the sticky beef.

  1. Place a large non-stick frying pan or wok over high heat.
  2. Add the sesame oil, garlic, chili, and onion and stir fry for 2-3 minutes, until fragrant.
  3. Add the ground beef and stir fry until browned.
  4. Pour over the sauce and simmer until it has reduced and thickened, coating the ground beef.
  5. Remove from the heat and mix through the scallions and sesame seeds.
  6. Serve immediately with a side of Cauliflower Rice.
Sticky beef i a white bowl with chopsticks.

Keto Sticky Ground Beef

This delicious keto sticky ground beef recipe is an easy to make version of the famous Korean stir fry. It is sweet, spicy, and salty, with a mixture of flavors from Asia.
4.86 from 7 votes
Print Pin
Course: Dinner, Lunch
Cuisine: Chinese, Korean
Prep Time: 10 minutes
Cook Time: 15 minutes
0 minutes
Total Time: 25 minutes
Servings: 4 serves
Calories: 439kcal
Author: Matt Dobson

Unit Conversion

Ingredients

  • 2 tablespoons Sesame Oil
  • 2 cloves Garlic crushed
  • 1-2 small Red Chili thinly sliced
  • 1 small Onion thinly sliced
  • 1 pound Ground Beef
  • 1/4 cup Scallions thinly sliced
  • 1 teaspoon Sesame Seeds

Sauce

Instructions

Sauce

  • In a mixing bowl, add all the sauce ingredients and whisk together. Set aside.
    2 tablespoons Sesame Oil, 1/4 cup Tamari Sauce, 2-4 tablespoons Erythritol, 1/4 teaspoon Ginger

Stir Fry

  • Place a large non-stick frying pan or wok over high heat.
  • Add the sesame oil, garlic, chili and onion and stir fry for 2-3 minutes, until fragrant.
    2 cloves Garlic, 1-2 small Red Chili, 2 tablespoons Sesame Oil, 1 small Onion
  • Add the ground beef and stir fry until browned.
    1 pound Ground Beef
  • Pour over the sauce and simmer until it has reduced and thickened, coating the ground beef.
  • Remove from the heat and mix through the scallions and sesame seeds.
    1/4 cup Scallions, 1 teaspoon Sesame Seeds
  • Serve immediately with a side of Cauliflower Rice.

Notes

STORING: Store sticky ground beef in the fridge for up to three days or in the freezer for up to three months.

Nutrition

Serving: 1serve | Calories: 439kcal | Carbohydrates: 4g | Protein: 22g | Fat: 37g | Saturated Fat: 11g | Cholesterol: 81mg | Sodium: 889mg | Potassium: 416mg | Fiber: 1g | Sugar: 2g | Vitamin A: 169IU | Vitamin C: 19mg | Calcium: 39mg | Iron: 3mg

How To Store Sticky Ground Beef

Store sticky ground beef in the fridge for up to three days or in the freezer for up to three months.

Keto sticky ground beef ready to eat.
Easy to make keto sticky beef.

Looking for keto ground beef recipes?

Try our:

If you want a larger serving of keto sticky beef, adjust the quantities in the recipe card above.

Share with your friends!

Matt Dobson profile picture.

Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

Best Keto Fat Bombs Recipes

Leave a Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

As seen in; Womens Health Magazine, Buzzfeed, Huffpost, Bulletproof, Diabetes UK, Parade Magazine, Forkly
As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost