Keto Spaghetti Sauce

Keto Spaghetti Sauce Recipe – Hearty & Meaty Full of Flavor

This keto spaghetti sauce recipe is rich, thick and very tasty.

This recipe makes a large batch of keto spaghetti sauce and will yield around 12 cups, or about 16 serves of ¾ cup. We like to serve ours over very thin slices of zucchini, almost like a zucchini pappardelle.

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This keto spaghetti sauce recipe is a great base for our Low Carb Bolognese Stuffed Zucchini Boats and our Low Carb Bolognese Pie.

Ingredients for Making Keto Spaghetti Sauce:

  • 4 cups of Beef Stock or Broth
  • 2 ounces of Tallow
  • 2 medium Brown Onions, diced
  • 6 cloves of Garlic, crushed
  • 1 tablespoon of Marjoram, dried
  • 1 teaspoon of Salt
  • 3 pounds of Ground Beef
  • 24 ounces of Tomato Puree
  • 1 teaspoon of Pepper
  • 2 tablespoons of Basil, chopped
  • 2 tablespoons of Oregano, chopped
  • 1 tablespoon of Parsley, chopped

How to Make Keto Spaghetti Sauce:

  1. Place the beef stock into a small saucepan and simmer over medium-high heat until it reduces into 1 cup of liquid.
  2. In a large saucepan over high heat, place the tallow and allow to melt and heat.
  3. Add the diced onion, garlic, marjoram and salt. Saute for 5 minutes, until the onions have softened and turned translucent.
  4. Add the ground beef and saute until browned. Reduce the heat to low.
  5. Pour in the tomato puree and reduced beef stock and simmer, uncovered, and stirring occasionally for 60-80 minutes. The liquid should be mostly absorbed, leaving a thick and rich sauce.
  6. Add the remaining ingredients, check the seasoning and add more salt or pepper if desired.
  7. Remove from the heat, serve and enjoy.
Keto Spaghetti Sauce
5 from 9 votes
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Keto Spaghetti Sauce Recipe - Hearty & Meaty Full of Flavor

A classic dish eaten all over the world, and everyone seems to have their own recipe. This Keto Spaghetti Sauce Recipe is rich, thick and very tasty.
Course Dinner
Cuisine Italian
Prep Time 15 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 35 minutes
Servings 16 serves
Calories 249 kcal
Author Gerri

Ingredients

Instructions

  1. Place the beef stock into a small saucepan and simmer over medium-high heat until it reduces into 1 cup of liquid.
  2. In a large saucepan over high heat, place the tallow and allow to melt and heat.
  3. Add the diced onion, garlic, marjoram and salt. Saute for 5 minutes, until the onions have softened and turned translucent.
  4. Add the ground beef and saute until browned. Reduce the heat to low.
  5. Pour in the tomato puree and reduced beef stock and simmer, uncovered, and stirring occasionally for 60-80 minutes. The liquid should be mostly absorbed, leaving a thick and rich sauce.
  6. Add the remaining ingredients, check the seasoning and add more salt or pepper if desired.
  7. Remove from the heat, serve and enjoy.

Nutrition

Nutrition Facts
Keto Spaghetti Sauce Recipe - Hearty & Meaty Full of Flavor
Amount Per Serving (1 serve)
Calories 249 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 334mg 14%
Potassium 559mg 16%
Total Carbohydrates 6g 2%
Dietary Fiber 4g 16%
Sugars 2g
Protein 16g 32%
Vitamin A 5.4%
Vitamin C 7.6%
Calcium 4.5%
Iron 16.5%
* Percent Daily Values are based on a 2000 calorie diet.

To make a larger batch of this Keto Spaghetti Sauce recipe adjust the serving amounts above.

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