These Keto Zucchini Boats stuffed with ground beef bolognese sauce and cheddar cheese are a delicious low-carb dish that goes well as a meal or side.

Keto zucchini boats are an easy last-minute option especially when you have leftover meat sauces in the fridge.
Stuffed Zucchini Boats Ingredients

- 4 medium Zucchini
- 1 ½ cups of Low Carb Beef Bolognese
- ½ cup of Cheddar Cheese, shredded
- 1 teaspoon of Parsley, chopped
How To Make Zucchini Boats Keto

- Preheat oven to 200C/390F.
- Slice the zucchinis in half longways and scoop out the seeds in the center, making a canoe-like shape.
- Place the zucchini halves onto a lined roasting tray or cookie sheet.
- Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves.
- Top the Bolognese with the shredded cheddar cheese.
- Bake the zucchini boats in the oven for 15-20 minutes, until the cheese has melted and is golden brown.
- Sprinkle with parsley and serve.

Zucchini Boats – Keto & Low Carb
Stuffed Zucchinis have been around for some time, they are certainly delicious enough to take a regular place on the menu. These Bolognese & Cheese Keto Zucchini Boats are very tasty and easy to make – a great mid-week meal!
Print Pin Email Servings: 4 serves
Calories: 230kcal
Ingredients
- 4 medium Zucchini
- 1 1/2 cups Low Carb Beef Bolognese Sauce
- 1/2 cup Cheddar Cheese shredded
- 1 teaspoon Parsley chopped
Instructions
- Preheat oven to 200C/390F.
- Slice the zucchinis in half longways and scoop out the seeds in the centre, making a canoe-like shape.
- Place the zucchini halves onto a lined roasting tray.
- Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves.
- Top the Bolognese with the shredded cheddar cheese.
- Bake the zucchini boats in the oven for 10-15 minutes, until the cheese is melted and golden brown.
- Sprinkle with parsley and serve.
Video
Stuffed Zucchini Boats – Ground Beef & Cheese – Low Carb, Keto Recipe (Easy)
Notes
Nutrition
Serving: 2boats | Calories: 230kcal | Carbohydrates: 8g | Protein: 14g | Fat: 16g | Saturated Fat: 7g | Cholesterol: 47mg | Sodium: 270mg | Potassium: 800mg | Fiber: 4g | Sugar: 6g | Vitamin A: 670IU | Vitamin C: 38mg | Calcium: 155mg | Iron: 2mg

Want more easy Keto Dinner recipes? Try our;
- Keto Spaghetti Bolognese Casserole
- Keto Taco Casserole
- Keto Lamb & Feta Stuffed Eggplants
- Keto Portobello Pizzas
To make a larger batch of this Bolognese Stuffed Keto Zucchini boat recipe adjust the servings above.