Keto Mexican Taco Casserole Recipe- Easy to Make Ground Beef & Cheese

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Keto Mexican Casserole Recipe
Delicious Mexican keto taco casserole recipe with ground beef and cheese it’s sure to please!

This Mexican Keto Taco Casserole is a delicious low-carb ground beef and cheese recipe that is very easy to learn how to make.

This Low Carb Casserole is the fifth recipe of 8 in our quick and easy, ground beef recipes series. It starts out with cooking 4lb/1.8kg of meat to make our Basic Ground Beef, then turn that into 8 different recipes.

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This Keto Taco Casserole recipe makes 4 serves. 1 serving is 1 slice and has 1g net carbs.

Store leftover Keto Taco Casserole in the fridge for up to 3 days, or freeze (without the toppings) for up to 3 months.

Keto Mexican Taco Casserole Ingredients

Keto Taco Casserole Ingredients in a casserole dish
Keto Taco Casserole Ingredients
  • 7 ounces of Basic Ground Beef
  • 1 teaspoon of Garlic Powder
  • 2 teaspoons of Taco Seasoning
  • 4 large Eggs
  • 1 cup of Cheddar Cheese, shredded
  • Salt, to taste
  • Pepper, to taste
  • 1 Scallion, sliced
  • ¼ cup of Black Olives, sliced
  • 2 tablespoons of Tomato, diced
  • 4 tablespoons of Sour Cream

How to Make Keto Mexican Taco Casserole

Keto Mexican taco casserole
Learn how to make keto Mexican taco casserole.
  1. Preheat your oven to 175C/350F.
  2. Add the ground beef, garlic powder, and taco seasoning to a mixing bowl. Mix well.
  3. Add the eggs and mix well.
  4. Mix in half of the cheddar cheese and season with salt and pepper.
  5. Grease a small casserole dish and pour in the beef mixture.
  6. Sprinkle over the remaining cheese and bake for 20-25 minutes, until the egg has set firm.
  7. Remove from the oven and sprinkle over the scallions, olives, and tomato.
  8. Cut into 4 slices and serve with a dollop of sour cream.
Keto Mexican Casserole Recipe

Keto Mexican Taco Casserole

Our Keto Taco Casserole is a super easy and tasty meal when you have not much in the fridge. It’s a great budget-friendly dinner that is ready in 30 minutes.
4.5 from 10 votes
Print Pin Rate
Course: Dinner, Main Course
Cuisine: American, Mexican
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 332kcal
Author: Gerri

Ingredients

Instructions

  • Preheat your oven to 175C/350F.
  • Add the ground beef, garlic powder, and taco seasoning to a mixing bowl. Mix well.
  • Add the eggs and mix well.
  • Mix in half of the cheddar cheese and season with salt and pepper.
  • Grease a small casserole dish and pour in the beef mixture.
  • Sprinkle over the remaining cheese and bake for 20-25 minutes, until the egg has set firm.
  • Remove from the oven and sprinkle over the scallions, olives and tomato.
  • Cut into 4 slices and serve with a dollop of sour cream.

Video

Keto Mexican Casserole - Taco Cheese & Ground Beef - Low Carb & Easy to Make (1g Net Carb)

Nutrition

Calories: 332kcal | Carbohydrates: 2g | Protein: 22g | Fat: 25g | Saturated Fat: 12g | Cholesterol: 256mg | Sodium: 425mg | Potassium: 286mg | Fiber: 1g | Sugar: 1g | Vitamin A: 752IU | Vitamin C: 2mg | Calcium: 257mg | Iron: 2mg
Low Carb Taco Casserole on a plate
Low Carb Taco Casserole

Get ready for these delicious recipes from our Ground Beef series to come (we’ll add links as they are published);

To make a larger batch of this Keto Taco Casserole recipe adjust the servings above.

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4 thoughts on “Keto Mexican Taco Casserole Recipe- Easy to Make Ground Beef & Cheese”

  1. I made this for dinner last night! Was delicious!! (Didn’t have the scallions on hand-that was the only item I missed) Making this next week to take to a potluck. Thanks!

    Reply

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