Keto Beef & Vegetable Stir Fry – Low Carb Budget-Friendly Recipe

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Keto Beef and Vegetable Stir Fry with cauliflower rice in a bowl
Keto Beef and Vegetable Stir Fry

Our Keto Beef & Vegetable Stir Fry is a quick and easy low carb dinner! It’s great for using up random vegetables from the fridge, keeping it budget-friendly, and is ready in less than 20 minutes.

This Keto Stir Fry recipe is the eighth and final recipe in our quick and easy, ground beef recipes series. It all started out with cooking 4lb/1.8kg of meat to make our Basic Ground Beef, then using it to make 8 different recipes – scroll down to see all the recipes!

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This Keto Beef & Vegetable Stir Fry recipe makes 2 serves. 1 serving has 6g net carbs.

Store leftover Keto Beef & Vegetable Stir Fry in the fridge for up to 2 days. We don’t recommend freezing it, as the vegetables will become soggy.

Keto Beef & Vegetable Stir Fry Ingredients

Keto Beef and Vegetable Stir Fry Ingredients cooking in a wok
Keto Beef and Vegetable Stir Fry Ingredients

How to Make Keto Beef & Vegetable Stir Fry

Keto Beef and Vegetable Stir Fry in a wok
How to make Keto Beef and Vegetable Stir Fry
  1. Place a wok or large frying pan over high heat.
  2. Add the sesame oil and once hot, add the garlic and ginger.
  3. Saute for 1 minute, then add the peppers.
  4. Saute for another minute, then add the cabbage and cook for another minute.
  5. Add the zucchini and mix well.
  6. Add the ground beef and saute for 2-3 minutes, until warmed through.
  7. Pour over the tamari sauce and add salt and pepper to taste.
  8. Cook for another minute before removing from the heat.
  9. Serve immediately, with a side of cauliflower rice, if desired.
Keto Beef and Vegetable Stir Fry with cauliflower rice in a bowl

Keto Beef & Vegetable Stir Fry

Our Keto Beef & Vegetable Stir Fry is a quick and easy low carb dinner! It’s great for using up random vegetables from the fridge, keeping it budget-friendly, and is ready in less than 20 minutes.
5 from 2 votes
Print Pin Rate
Course: Dinner, Lunch, Main Course
Cuisine: Asian, Chinese
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2 servings
Calories: 408kcal
Author: Gerri

Ingredients

Instructions

  • Place a wok or large frying pan over high heat.
  • Add the sesame oil and once hot, add the garlic and ginger.
  • Saute for 1 minute, then add the peppers.
  • Saute for another minute, then add the cabbage and cook for another minute.
  • Add the zucchini and mix well.
  • Add the ground beef and saute for 2-3 minutes, until warmed through.
  • Pour over the tamari sauce and add salt and pepper to taste.
  • Cook for another minute before removing from the heat.
  • Serve immediately, with a side of cauliflower rice, if desired.

Nutrition

Serving: 0.5recipe | Calories: 408kcal | Carbohydrates: 11g | Protein: 23g | Fat: 29g | Saturated Fat: 8g | Cholesterol: 67mg | Sodium: 2256mg | Potassium: 808mg | Fiber: 5g | Sugar: 7g | Vitamin A: 2043IU | Vitamin C: 100mg | Calcium: 78mg | Iron: 4mg
Low Carb Beef and Vegetable Stir Fry in a bowl with cauliflower rice
Low Carb Beef and Vegetable Stir Fry

Want to try the other delicious recipes in our Ground Beef series. Check out our;

To make a larger batch of this Keto Beef & Vegetable Stir Fry recipe adjust the servings above.

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