15 Best Keto Breakfast Recipes


From pancakes, cereal, toast, omelet, and frittata, these easy keto breakfast recipes will satisfy your hunger and taste buds. Made with the best healthy, nutritious, and low-carb ingredients, there’s a recipe to suit everyone.

Keto frittata

Keto frittata breakfast in skillet
One of the best Keto Frittata recipes, super nutritious and easy to make with healthy fats yet still very low-carb.

This Keto Frittata Recipe is a tasty, nutritionally complete, low-carb breakfast in a pan, loaded with superfoods such as eggs and spinach.

Keto pancakes

Keto almond flour pancakes
Keto almond flour pancakes

What makes this easy keto pancakes recipe so special is that we don’t take shortcuts with ingredients, and it really pays off with the best light and fluffy low-carb pancake you’ll ever make.

Keto cereal

Keto cereal in a bowl.
Easy keto cereal recipe.

What makes this keto cereal a cut above the rest is that we’ve focussed on selecting the most nutrient-dense low-carb ingredients full of quality fats and, at the same time, making it taste delicious. Plus, it’s very easy to make.

Keto zucchini fritters

Keto Fritters with Zucchini
Easy Keto Zucchini Fitters Recipe

This Keto Zucchini Fritters recipe is affordable, quick, and easy for breakfast, lunch, or dinner.

Keto bacon pancakes

Keto Bacon Pancakes on a platter being drizzled with syrup.
Keto Bacon Pancakes

This Keto Bacon Pancakes recipe makes an easy and delicious low-carb breakfast! It’s the perfect combination of sweet, salty, crispy, and fluffy to start the day.

Keto porridge (no oats)

Keto porridge recipe.
Keto porridge recipe.

This super healthy Keto Porridge Recipe is as close as you get to real porridge on a low-carb diet. It is a quick and easy breakfast, and there’s nothing quite like a filling bowl of hot cereal on a cold morning!

Keto smoothie bowl

Keto smoothie bowl
Keto smoothie bowl

This green Keto smoothie bowl recipe is a healthy and nutritious meal with lots of healthy fats from avocado and super low-carb.

Keto french toast 

Best keto French toast.
Easy Keto French toast.

This Keto French Toast is a tasty, sweet breakfast with plenty of fuel to start your day. This low-carb toast is crispy on the outside yet moist and fluffy on the inside.

Keto zucchini muffins

Keto Zucchini Muffins Recipe
Keto Zucchini Muffins Recipe

These savory Keto Zucchini Cheese Muffins are tasty, moist, and easy to make. These low-carb muffins make the perfect delicious snack you can make beforehand.

Keto omelet

Keto omelet on a blue plate
Keto omelet.

What makes this easy keto omelet so special is its versatility. You can add whatever filling you like and make it anytime. Super healthy and nutritious.

Keto overnight oats

Keto overnight oats in jars.
The best keto overnight oats recipe.

This keto overnight oats recipe is hands down the healthiest low-carb breakfast or meal you can make (there are no oats or oatmeal). We don’t mess with ingredients void of nutrients. We use superfoods, chia, and hemp seeds so that you’re fueling your body with only the best.

Keto sheet pan pancakes

Keto Sheet Pan Pancakes with blueberries on a white plate
Keto Sheet Pan Pancakes

These delicious Keto Sheet Pan Pancakes make a healthy breakfast or brunch. With just 2g net carbs, they are perfect for dessert, meal prepping, or feeding the family.

Keto breakfast muffins

Keto breakfast muffins with cheese and bacon
Keto breakfast muffins with cheese and bacon

This Keto Breakfast Muffins Recipe with cheese and bacon is also gluten-free. They’re great breakfast, lunch, or snack food.

Keto zucchini bread

Keto zucchini bread
Keto zucchini bread

This easy keto zucchini bread recipe is perfect for brunch, breakfast, or lunch, deliciously served warm and topped with a knob of butter. This low-carb zucchini bread has delicious bacon and cheese throughout, but you can leave the bacon out if you desire. Of course, we love the taste of bacon.

90-second quick bread

90 second quick bread on a plate.
Easy keto 90-second quick bread recipe that is super easy to make for a low-carb breakfast or lunch
Five images of keto breakfast recipes with frittata, cereal, pancakes and smoothie bowls.
15 of the best easy-to-make keto breakfast recipes.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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2 thoughts on “15 Best Keto Breakfast Recipes”

  1. 5 stars
    I have also another recipe my husband makes and it’s keto too
    Spinach and egg mix up and make pancakes then you put scramble egg and bacon and avocado in it or you can put tuna and avocado in them so nice and tasty


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As seen in; Womens Health Magazine, Buzzfeed, Huffpost, Bulletproof, Diabetes UK, Parade Magazine, Forkly
As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost