Keto Overnight Oats – Easy No Oat Breakfast Recipe

Sharing is caring!

Keto Overnight Oats - easy breakfast recipe
Keto Overnight Oats

This Keto Overnight Oats recipe is so easy to make, then grab and go for breakfast. It’s chilled, refreshing and easy to customize to your tastes.

So many toppings and so little time! Try;

ketone meters reviews
  • Low Carb Berries and Full Fat Greek Yogurt
  • Nut Butter and Sugar-Free Chocolate Chips
  • Keto Granola
  • Your favorite Low Carb Nuts

This Keto Overnight Oats recipe makes 2 serves. 1 serving is 3g net carbs.

Store leftover Low Carb Overnight Oats in the fridge for up to 4 days. They are not suitable for freezing.

Keto Overnight Oats Ingredients

Keto Overnight Oats Ingredients - easy breakfast recipe
Keto Overnight Oats Ingredients
  • ⅔ cup of Unsweetened Almond Milk
  • ½ cup of Hemp Hearts
  • 2 tablespoons of Chia Seeds
  • 2 teaspoons of Erythritol
  • 1 teaspoon of Vanilla Essence
  • Toppings of choice

How to Make Keto Overnight Oats

How to make Keto Overnight Oats - easy breakfast recipe
How to make Keto Overnight Oats
  1. Place all the ingredients except the topping into a bowl.
  2. Chill in the fridge for at least 4 hours, or overnight for best results.
  3. Spoon the mixture into two jars and add your preferred toppings.
  4. Enjoy!
Keto Overnight Oats - easy breakfast recipe

Keto Overnight Oats

This Keto Overnight Oats recipe is so easy to make, then grab and go for breakfast. It’s chilled, refreshing and easy to customize to your tastes.
5 from 32 votes
Print Pin
Course: Breakfast, brunch
Cuisine: American
Prep Time: 5 mins
Chilling: 4 hrs
Total Time: 4 hrs 5 mins
Servings: 2 servings
Calories: 366kcal
Author: Gerri

Ingredients

  • cup Unsweetened Almond Milk
  • ½ cup Hemp Hearts
  • 2 tablespoons Chia Seeds
  • 2 teaspoons Erythritol
  • 1 teaspoon Vanilla Essence
  • Toppings of choice

Instructions

  • Place all the ingredients except the topping into a bowl.
  • Chill in the fridge for at least 4 hours, or overnight for best results.
  • Spoon the mixture into two jars and add your preferred toppings.
  • Enjoy!

Nutrition

Calories: 366kcal | Carbohydrates: 9g | Protein: 21g | Fat: 27g | Saturated Fat: 2g | Sodium: 110mg | Potassium: 49mg | Fiber: 6g | Sugar: 1g | Vitamin A: 259IU | Calcium: 245mg | Iron: 8mg
Low Carb Overnight Oats - easy keto breakfast recipe
Low Carb Overnight Oats

Looking for more delicious Keto Breakfast recipes, try our;

To make a larger batch of this Keto Overnight Oats recipe adjust the servings above.

Sharing is caring!

Best Keto Fat Bombs Recipes

2 thoughts on “Keto Overnight Oats – Easy No Oat Breakfast Recipe”

  1. Just wanted to let you know I eat this quite frequently. After I heat it up I add butter and cream, and it tastes very similar to cream of wheat!

    Reply

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.