This Keto 90 Second Quick Bread recipe is a game-changer for our menu its great as a low-carb English muffin for breakfast, sandwich for lunch, or a side on the dinner plate.
What to do with this delicious Keto Bread? We recommend;
- Toasted with butter and Vegemite (would you expect any less from Aussies)
- Buttered and filled with a fried egg and cheese
- Making a Keto Sausage & Egg Muffin
- Chopping it up and drying in the oven for quick Keto breadcrumbs
This Low Carb 90 Second Quick Bread recipe makes 1 serve. 1 serving has 2g net carbs.
If you make a few, store extra Keto 90 Second Quick Breads in the fridge for up to 4 days, or freeze them for up to 3 months.
Keto 90 Second Quick Bread Ingredients
- 3 tablespoons of Almond Flour
- ½ teaspoon of Psyllium Husk Powder
- ½ teaspoon of Baking Powder
- Pinch of Salt
- 1 tablespoon of Salted Butter, melted
- 1 large Egg
How to Make 90 Second Quick Bread
- In a small bowl, add the dry ingredients, followed by the butter and egg. Mix well.
- Grease a microwave-safe ramekin, mug or small bowl and add the batter.
- Microwave for 80-100 seconds until the bread is cooked through.
- Carefully tip the bread onto a cutting board and slice in half.
- Enjoy as-is, or toast before enjoying.
90 Second Quick Bread
This 90 Second Bread is a game changer! It’s a Low Carb English Muffin in under 5 minutes to enjoy for breakfast, lunch, dinner, or snacking.
Print Pin Email Servings: 1 serving
Calories: 297kcal
Ingredients
- 3 tablespoons Almond Flour
- ½ teaspoon Psyllium Husk Powder
- ½ teaspoon Baking Powder
- Pinch Salt
- 1 tablespoon Butter melted
- 1 large Egg
Instructions
- In a small bowl, add the dry ingredients, followed by the butter and egg. Mix well.
- Grease a microwave-safe ramekin, mug or small bowl and add the batter.
- Microwave for 80-100 seconds until the bread is cooked through.
- Carefully tip the bread onto a cutting board and slice in half.
- Enjoy as-is, or toast before enjoying.
Video
Keto Quick Bread Recipe – How To Make Low Carb Bread in 90 Seconds (1g Carbs)
Nutrition
Serving: 150g | Calories: 297kcal | Carbohydrates: 5g | Protein: 11g | Fat: 27g | Saturated Fat: 9g | Cholesterol: 216mg | Sodium: 173mg | Potassium: 271mg | Fiber: 4g | Sugar: 1g | Vitamin A: 620IU | Calcium: 159mg | Iron: 2mg
Want more delicious Keto Bread recipes, try our;
To make a larger batch of this Keto 90 Second Bread recipe adjust the servings above.
I don’t have psylium husk at hand. Can I substitute that or omit it? What does the psylium husk do in the recipe? Thanks!
Thank you.