This 90-second keto quick bread recipe is a game-changer for low-carb diets. It’s incredibly versatile, serving as a delicious low-carb & gluten-free English muffin for breakfast, a hearty sandwich bread for lunch, or even a satisfying side for dinner.
Why You’ll Love This Keto Bread
- Lightning Fast: Ready in just 90 seconds.
- Versatile: Enjoy it for breakfast, lunch, or dinner.
- Low Carb: Only 2g net carbs per serving.
- Easy to Make: Just a few simple ingredients and steps.
- Customizable: Add your favorite seasonings for variety.
Delicious Ways to Enjoy Keto Quick Bread
- Classic: Toasted with butter.
- Breakfast Sandwich: Filled with a fried egg and cheese.
- Keto Sausage & Egg Muffin: A hearty breakfast option. Get my sausage egg muffin recipe here.
- Keto Breadcrumbs: Dry and chop for a low-carb breadcrumb substitute.
Ingredients
- 3 tablespoons of Almond Flour
- ½ teaspoon of Psyllium Husk Powder
- ½ teaspoon of Baking Powder
- Pinch of Salt
- 1 tablespoon of Salted Butter, melted
- 1 large Egg
How to Make 90-Second Quick Bread
- Combine the dry ingredients (almond flour, psyllium husk powder, baking powder, and salt) in a small bowl.
- Mix in the melted butter and egg until well combined.
- Grease a microwave-safe ramekin or mug.
- Pour the batter into the greased ramekin.
- Microwave on high for 80-100 seconds or until cooked through.
- Carefully remove it from the ramekin and slice it in half.
- Enjoy your keto quick bread, fresh or toasted!
Tips and Tricks
- Storage: Leftover quick bread can be stored in the fridge for up to 4 days or frozen for up to 3 months.
- Customization: Before microwaving, add your favorite herbs, spices, or seasonings to the batter.
- Scaling: Double or triple the recipe to make a larger batch.
Frequently Asked Questions
Psyllium husk powder helps to bind the ingredients and create a more bread-like texture. While it can be omitted, the bread may be slightly more crumbly.
Yes, you can substitute coconut flour for almond flour. However, you may need to adjust the amount of liquid in the recipe as coconut flour absorbs more moisture.
While this recipe is designed for the microwave, you can bake it in the oven at 350°F (175°C) for 10-12 minutes.
90 Second Quick Bread – Keto, Low-Carb & Gluten-Free
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Ingredients
- 3 tablespoons Almond Flour
- ½ teaspoon Psyllium Husk Powder
- ½ teaspoon Baking Powder
- Pinch Salt
- 1 tablespoon Butter melted
- 1 large Egg
Instructions
- In a small bowl, add the dry ingredients, followed by the butter and egg. Mix well.3 tablespoons Almond Flour, ½ teaspoon Psyllium Husk Powder, ½ teaspoon Baking Powder, Pinch Salt, 1 tablespoon Butter, 1 large Egg
- Grease a microwave-safe ramekin, mug or small bowl and add the batter.
- Microwave for 80-100 seconds until the bread is cooked through.
- Carefully tip the bread onto a cutting board and slice in half.
- Enjoy as-is, or toast before enjoying.
Video
Notes
Nutrition
Want more delicious Keto Bread recipes, try our;
Adjust the servings above to make a larger batch of this Keto 90-Second Bread recipe.
I don’t have psylium husk at hand. Can I substitute that or omit it? What does the psylium husk do in the recipe? Thanks!
Thank you.
Wow, this was so easy and turned out pretty delightful! Thank you!!
I’m so glad you enjoyed it, Anders!
I have found you can substitute almost any fat for the butter. I’ve tried using sour cream, buttermilk, cream cheese, even mayonnaise, and they all work!
Just made a batch using Stonemill Kitchens Parmesan, Artichoke, and Jalapeno premium dip. Delicious!
I double the recipe and use two 4-1/2 inch high by 1-3/4 inch tall ceramic ramekins. If you fill these with one inch of the batter and microwave each for 3 minutes (separately), you will get two 4-1/2 inch “muffin tops.” Slicing these off make a perfect bun for hamburgers, egg sandwiches or whatever filling suits your fancy. The bottoms can be sliced thick or thin and make really good toast.
Tips: pulse the eggs and fat together in a blender before adding to the dry ingredients and whisk together to get a really smooth batter. After filling the ramekins, tap a few times on the counter to settle the batter before putting in the microwave.
Thanks for giving us this fabulous recipe!
Wow Jon! Those are some great ideas, thank you for stopping by to share them!!
Do you think they would hold up to a French Toast recipe?
Hi Meg, I haven’t tried that but I’m pretty sure they would. They hold together very well.
I’m new to low carb/keto and was looking for bread substitutes. This recipe is great and the psyllium powder helps with the texture. Thanks for sharing!
You are so welcome Sarinee! Thank you for your kind words 🙂
Thank you very much for this great recipe, I have already tried it several times and always been delighted with the results and taste. I sometimes add a pinch of cinnamon and it tastes great too!
I’m so glad you enjoy it Tina, thank you for your kind words!