27 Keto Condiments Recipe Ideas


This variety of keto condiment recipes adds flavor to your favorite dishes and ingredients and can increase the fat content of meat and vegetables. From gravy, sauces, cream, and butter, there’s a recipe for everybody’s taste.

Keto BBQ Sauce

Keto BBQ sauce over chicken on a white plate with coleslaw.
The best keto BBQ sauce recipe.

This sweet and tangy Keto BBQ sauce recipe is a welcome low-carb addition to meat dishes. Use it as a sauce, marinade, or baste for steak, sticky pork, and ribs.

Keto Whipped Cream

Keto whipped cream.
Keto whipped cream.

This Keto Whipped Cream version is similar to the regular recipe except that it’s sugar-free and, therefore, very low-carb.

Keto Cheese Sauce

Keto cheese in a pot with a whisk.
Keto Cheese Sauce.

With just four ingredients, this Keto Cheese Sauce is a very easy low-carb white sauce with just 1g net carbs, great over steak, vegetables, or chicken.

Keto Pizza Sauce

Keto pizza sauce in a saucepan.
Delicious keto pizza sauce recipe.

This delicious pizza sauce is great for keto recipes because we make it from scratch using natural sweeteners instead of sugar. It’s a no added sugar marinara sauce.

Keto Condensed Milk

Sugar free condensed milk recipe.
Sugar-free condensed milk recipe.

This sugar-free, sweetened keto condensed milk is a versatile and much healthier option as a low-carb ingredient for keto dessert recipes. It’s very easy to make from just three readily available ingredients.

Keto Alfredo Sauce

Easy Keto Alfredo Sauce Recipe
Easy Keto Alfredo Sauce Recipe

This creamy keto alfredo sauce is very low-carb, with garlic, parmesan cheese, and a hint of nutmeg. Perfect with carb-free noodles or grilled chicken.

Keto Mayonnaise

Spoon full of keto mayonnaise form a mason jar.
The best keto mayonnaise recipe.

This homemade keto mayonnaise recipe is a whole egg version that’s low-carb and gluten-free. Perfect with meat dishes and as a base for other low-carb sauces.

Flavored Keto Butters

Pesto Compound Butter
Keto Compound Butter Recipes.

Steak butter, aka compound butter, is the perfect way to add extra fat to meat and vegetables as well as give them a whole lot more flavor. Find ten keto steak butter recipes here.

Keto Tartar Sauce

Keto tartar sauce in a serving bowl.
Keto tartar sauce.

This Keto Tartar Sauce recipe is nothing short of amazing. Thanks to the pickles, it’s a fresh, zesty, and creamy low-carb sauce with a little crunch.

Keto Gravy

Keto gravy being poured over cauliflower mash.
Keto Gravy

This delicious Keto Beef Gravy recipe is super easy to make, a rich, buttery gravy that goes perfectly with Cauliflower Mash, vegetables, and meat.

Sugar-Free Relish

Sugar free relish recipe.
Sugar-free relish recipe.

This Sugar-Free Relish is the perfect condiment with cheese, bread, and meat It’s sweet, spicy, and tangy – try it with your bacon & eggs. Its very low-carb and keto-friendly.

Keto Caramel Sauce Recipe – 3 Ingredients

Keto caramel sauce.
Keto caramel sauce.

With just 1g of Carbs, this delicious keto caramel sauce is rich, thick, and sugar-free! It’s perfect for pouring keto ice cream or drizzling over a vanilla latte.

Keto Garlic Sauce

Keto garlic sauce
Keto garlic sauce

This delicious Keto Garlic Sauce recipe is a low-carb and sugar-free condiment that goes great with meat of all types.

Keto Pepper Sauce

Keto Pepper Sauce
Keto Pepper Sauce

This delicious and creamy Keto Pepper Sauce is an ideal condiment to serve with grilled steak, chicken, and vegetables. The combination of 3 types of peppercorn makes this sauce rich and flavorsome.

Keto Enchilada Sauce

Keto Enchilada Sauce being poured from a saucepan into a glass jar
Keto Enchilada Sauce

This Keto Enchilada Sauce is far higher in fat than supermarket sauces, perfect as an ingredient for keto dishes, and much tastier.

Keto Pesto

Keto pesto
Keto pesto.

This Keto Pesto recipe uses rocket, parmesan, and pine nuts. This low-carb pesto packs a flavor punch to get your taste buds singing.

Keto Bearnaise Sauce

Keto Bearnaise Sauce
Keto bearnaise sauce.

This Keto bearnaise sauce is perfect for adding extra fat and low-carb flavor to steak; it’s delicious and easy to make at home.

Keto Mushroom Sauce

Keto mushroom sauce.
Keto mushroom sauce.

You’ll want to put this Creamy Keto Mushroom Sauce on almost everything! It’s rich and perfect, poured over a thick grilled rib-eye steak.

Chermoula Spice Blend

Chermoula Spice Mix Blend
Chermoula Spice Mix Blend

Our Chermoula Spice Mix is a delicious blend in Moroccan and Tunisian cooking. It adds a great kick of flavor to meats and vegetables.

Sugar-Free Sweet Chili Sauce

Sugar-Free Sweet Chili Sauce - easy keto condiment recipe
Sugar-Free Sweet Chili Sauce

This Sugar-Free Sweet Chili Sauce is quick and easy to throw together and will instantly level up your condiment game!

Keto Teriyaki Sauce

Keto teriyaki sauce over chicken thighs with a sppon.
Keto Teriyaki Sauce.

This keto teriyaki sauce recipe is life-changing for lovers of Japanese food who want to stay low-carb. It’s sweet, salty, and garlicky – perfect over chicken or beef with zero net carbs.

Chimichurri Sauce

Authentic homemade chimichurri recipe
Homemade chimichurri.

This is a homemade recipe for authentic Chimichurri sauce made the Argentinian and Uruguayan way. Perfect for keto meat recipes.

Keto Sweet and Sour Sauce

Keto Sweet and Sour Sauce
Keto sweet and sour sauce.

Our Keto Sweet and Sour Sauce is a quick and delicious sauce recipe that can be added to stir-fries or chilled and used as a dipping sauce.

Keto Garlic Aioli

Keto Garlic Aioli recipe homemade
Keto garlic aioli.

Our creamy roasted garlic Keto aioli recipe is a delicious homemade accompaniment to just about any meal. It’s a dip, a spread, and a sauce all in one.

Keto Caesar Salad Dressing

Keto Caesar salad dressing in a pouring jug.
Keto Caesar salad dressing.

Indulge in the deliciousness of a classic Caesar salad without sacrificing your diet goals with this tasty, easy-to-make, low-carb, keto Caesar salad dressing loaded with healthy fats.

Sugar-Free Soy Sauce

Sugar-free Sweet Soy Sauce Recipe. This simple recipe is the keto equivalent of kecap manis! We've kept it gluten free too.
Sugar-free soy sauce Recipe

Our love of Asian-influenced meals has led to a search for a Keto-Friendly Kecap Manis. Finding no recipes, this Sugar-Free Sweet Soy Sauce was created, and many more inspired dishes will follow.

Low-Carb Hoisin Sauce

Low Carb Hoisin Sauce
Low-Carb Hoisin Sauce

Many Asian-style recipes require high-carb sauces in their ingredients to get that authentic restaurant taste. We created our version of one of those – Low Carb Hoisin Sauce. It’s not identical, but it’s as close as possible while keeping it Keto.

Four images of keto condiments. Mushroom sauce, pizza sauce, condensed milk and keto pesto.
The best keto condiment recipe ideas for your favorite meats, vegetables, and desserts.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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