Our creamy Keto Alfredo Sauce is very low-carb loaded with garlic, parmesan cheese, and just a hint of nutmeg. It’s perfect mixed through low carb noodles or layered over grilled chicken and vegetables.
If you like a thicker Low Carb alfredo sauce, you can always add more parmesan cheese, and if you like it thinner, just a splash of cream or unsweetened almond milk while cooking will thin it out.
This recipe makes 2 cups of keto alfredo sauce, or 8 serves. 1 serve is a ¼ cup.
The Low Carb Alfredo Sauce can be kept in the fridge for up to 1 week, or frozen for up to 3 months. Always reheat very slowly as a sharp change in temperature can cause the sauce to curdle.
Keto Alfredo Sauce Ingredients
- 2 tablespoons of Butter
- 2 cloves of Garlic, crushed
- 2 ounces of Cream Cheese
- 1 ½ cups of Heavy Cream
- ½ cup of Parmesan Cheese, shredded
- ½ teaspoon of White Pepper, ground
- ¼ teaspoon of Nutmeg, ground
- Salt, to taste
How to Make Keto Alfredo Sauce
- Place a medium-sized saucepan over medium heat.
- Add the butter and garlic and saute for 2 minutes, until fragrant.
- Add the cream cheese, when it has melted, add the heavy cream and bring to a slow simmer. Do not let the sauce boil as it will split.
- Whisk the cream while slowly adding all the parmesan cheese.
- Simmer for 10 minutes before adding the pepper and nutmeg.
- Serve immediately.
Easy Keto Alfredo Sauce Recipe
Ingredients
- 2 tablespoons Unsalted Butter
- 2 cloves Garlic crushed
- 2 ounces Cream Cheese
- 1 1/2 cups Heavy Cream
- 1/2 cup Parmesan Cheese shredded
- 1/2 teaspoon White Pepper
- 1/4 teaspoon Nutmeg ground
- Salt to taste
Instructions
- Place a medium sized saucepan over medium heat.
- Add the butter and garlic and saute for 2 minutes, until fragrant.
- Add the cream cheese, when it has melted, add the heavy cream and bring to a slow simmer. Do not let the sauce boil as it will split.
- Whisk the cream while slowly adding all the parmesan cheese.
- Simmer for 10 minutes before adding the pepper and nutmeg.
- Serve immediately.
Nutrition
Looking for more great sauces, try some of our other yummy Keto sauce recipes;
To make a larger batch of Keto Alfredo Sauce, simply adjust the serving above.
AWESOME ALFREDO SAUCE