Keto Pepper Sauce (2g Carbs) Low Carb Gravy

Updated
5 from 14 votes

This delicious and creamy Keto Pepper Sauce is an ideal condiment to serve with grilled steak, chicken, and vegetables. The combination of 3 types of peppercorn makes this sauce rich and flavorsome.

Keto Pepper Sauce
Keto Pepper Sauce

Most pepper sauces served with steaks at steakhouses, pubs, and clubs are based on a carb-heavy gravy powder with a small splash of cream added. Not very keto-friendly at all!

This low-carb pepper sauce recipe makes four serves. 1 serving is ¼ cup.

Keto Pepper Sauce Ingredients

Keto Pepper Sauce Ingredients
Keto Pepper Sauce Ingredients
  • 1 tablespoon of Butter
  • ½ small Onion, finely diced
  • 1 cup of Beef Stock
  • ½ cup of Heavy Cream
  • 2 tablespoons of Green Peppercorns
  • ¼ teaspoon of Black Pepper, coarse grind
  • ¼ teaspoon of White Pepper, ground
  • ¼-½ teaspoon of Xanthan Gum
  • Salt, to taste

How to Make Keto Peppercorn Sauce

How to make Keto Pepper Sauce
How to make Keto Pepper Sauce
  1. Place a saucepan over high heat, add the butter and onion and saute until translucent.
  2. Add the beef stock and reduce it by half a cup.
  3. Pour in the cream and add the three types of pepper and simmer for 5-7 minutes.
  4. Sprinkle over the xanthan gum – using ¼ teaspoon for a pourable sauce and ½ teaspoon for a thicker spoonable sauce.
  5. Add salt to taste.
  6. Serve poured over grilled steak, chicken or vegetables.
Keto pepper sauce in a saucepan with a wooden spoon.

Keto Pepper Sauce – Peppercorn Gravy

Our delicious creamy Keto Pepper Sauce is an ideal condiment to serve with grilled steak, chicken, and vegetables. The combination of 3 types of pepper makes this sauce rich and flavorsome.

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5 from 14 votes
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Course: Condiments
Cuisine: American, Australian
Cook Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 144kcal
Author: Gerri

Unit Conversion

Ingredients

  • 1 tablespoon butter
  • 1/2 onion finely diced
  • 1 cup beef stock
  • 1/2 cup heavy cream
  • 2 tablespoons green peppercorns
  • 1/4 teaspoon black pepper coarse grind
  • 1/4 teaspoon white pepper ground
  • 1/4-1/2 teaspoon xanthan gum
  • salt to taste

Instructions

  • Place a saucepan over high heat, add the butter and onion and saute until translucent.
  • Add the beef stock and reduce by half a cup.
  • Pour in the cream and add the three types of pepper and simmer for 5-7 minutes.
  • Sprinkle over the xanthan gum – using ¼ teaspoon for a pourable sauce and ½ teaspoon for a thicker spoonable sauce.
  • Add salt to taste.
  • Serve poured over grilled steak, chicken or vegetables.

Nutrition

Serving: 0.25cup | Calories: 144kcal | Carbohydrates: 3g | Protein: 2g | Fat: 13g | Saturated Fat: 8g | Cholesterol: 48mg | Sodium: 313mg | Potassium: 153mg | Fiber: 1g | Sugar: 0g | Vitamin A: 525IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 0.2mg
Made this recipe?Tag me at @myketokitchen

How To Store Keto Pepper Sauce

Store the keto pepper gravy in the fridge for up to 4 days. To reheat; place in a saucepan over low heat and stir until warmed through.

Keto Pepper Sauce Recipe
Keto Pepper Sauce Recipe

Looking for more great sauces? Check out our great keto condiment recipes;

To make a larger batch of this Keto Pepper Sauce recipe adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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