Sweetened condensed milk sugar free
Sugar-Free Sweetened Condensed Milk is such a versatile low carb ingredient for keto dessert recipes.
Those dessert recipes that have been slightly out of reach for people who don’t eat sugar. So we’ve created our own low carb version – Sugar-Free Sweetened Condensed Milk.
We’ve based it on heavy cream to ensure it is low carb while still providing the sweet and creamy taste.
We use this sugar-free condensed milk recipe is the base for our Low Carb Key Lime Pie and our Low Carb Jelly Slice!
This recipe makes approximately 17 fl oz/500 ml of Low Carb Sugar-Free Sweetened Condensed Milk.
The serving size will depend on how much the Condensed Milk is reduced.
We’ve estimated that the full recipe will make 15 serves of 1 tablespoon.
Ingredients for Sugar-Free Sweetened Condensed Milk
- 20 fluid ounces of Heavy Cream
- 3/4 cup of Natvia
- 2 ounces of Butter, unsalted
How To Make Sweetened Condensed Milk Sugar Free
- Place all ingredients into a saucepan over medium heat.
- Bring to the boil, whilst whisking, then drop to a simmer.
- Simmer the ingredients for 30 minutes or until reduced 3.5fl oz/100ml.
- Pour the sweetened condensed milk into a heatproof container and cool in the fridge. The mixture will thicken up as it cools.
- You can use the mixture after 1 hour. We make it the day before and use it for other recipes.
Sweetened Condensed Milk Recipe - Sugar Free - Very Easy To Make
Sweetened Condensed Milk is such a versatile ingredient and used in many dessert recipes. But we can't have the sugar here. So we have created a naturally sweetened no sugar keto version for you.
Instructions
- Place all ingredients into a saucepan over medium heat.
- Bring to the boil, whilst whisking, then drop to a simmer.
- Simmer the ingredients for 30 minutes or until reduced 3.5fl oz/100ml.
- Pour the sweetened condensed milk into a heatproof container and cool in the fridge. The mixture will thicken up as it cools.
- You can use the mixture after 1 hour. We make it the day before and use it for other recipes.
Nutrition
To make a larger batch of this Sugar-Free Sweetened Condensed Milk recipe, simply adjust the serving amounts in our easy to use recipe card above.
![7 Ketogenic Diet Health Benefits [infographic]](https://myketo-8ec1.kxcdn.com/wp-content/uploads/2016/07/Ketogenic-Diet-Health-Benefits-thumb-my-keto-kitchen.jpg){kind=small}
I cannot tolerate stevia products. I wondered if anybody has tried this recipe with Splenda.
Hi Julie,
Most sweeteners are easily substituted for your preferred brand. We prefer to use Nativa as there is no aftertaste.
If you try it, let us know how it goes
Gerri
How long will this keep in the refrigerator?
Hi Katherine,
It will keep for 1 week in the fridge.
Gerri
Any use for the 3 oz leftover?
Hi Lisa,
You could make yourself some Turkish Coffee 🙂
Gerri
Omg brilliant idea!
How much will this recipe yield (oz wise or serving size I suppose?). What would you recommend as a proper serving size for say a cup of coffee, a tbsp? Please let me know, thanks!
Hi Kaitin
I have updated the recipe for a serving size of 1 tablespoon, and 15 serves. The yield is written in the post above the recipe – 17 fluid ounces.
Gerri
Surely the caloric information on this is incorrect? How many servings are there in one batch?
Hi Christine
We haven’t set serving sizes for the recipe as a serving will depend on how far you reduce the sweetened condensed milk. It is explained further in the post above the recipe.
I will work out the nutritional information for 1tbsp of my batch and update the recipe over the next 2 days.
Gerri
Do you think the time would change if I doubled the recipe
Hi Marguerite,
I think an additional 15-20 minutes cooking time would be suitable.
Gerri
Can this be made with Coconut Cream instead of heavy cream?
Hi Bev,
We haven’t tried it using coconut cream, but I don;t see any reason why it wouldn’t work. Let us know how you go if you try it.
Gerri
Hi, thanks this recipe. I have a green tea ice cream recipe that uses condensed milk (no ice cream machine needed). I would keen keen in converting the recipe into keto. Could I use your recipe to replace the mainstream condensed milk? What would the ratio, should I keep 1:1? Many thanks
Hi Marie,
We use a 1:1 ratio when replacing the sweetened condensed milk in recipes and have had great results. Be aware that sugar helps to keep ice cream soft and by using sweetener your ice cream may end up firmer than usual. Please share a photo with us when you make it!
Gerri
Is. Nativa a powder or liquid. Also found sticks. Which one do I use?
Hi Jeanne,
Natvia is a granulated sweetener, the pink packet is the one that we use.
Is Natvia any different than any other artificial sweeteners?
Hi Leslie, Natvia is a blend of erythritol and stevia which are both natural sweeteners. We don’t use any artificial sweeteners in our recipes.
If you would like to know about the sweeteners we use this article should help: https://www.myketokitchen.com/keto-resources/best-sugar-substitute-for-baking-ketogenic-diets/
Thanks for dropping by.
Matt