fat bombs
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4.65 from 93 votes

Keto Fat Bombs Recipes - "Best Selection" - Easy Low Carb, No Bake, Treats

A very easy fat bomb recipe. Chocolate and filling with peanut butter and coconut oil for ample fat.
Prep Time15 mins
Cook Time1 min
chill1 hr
Total Time16 mins
Course: Snacks
Cuisine: American, Australian, British, Chinese, European, French, Indian, Middle Eastern
Servings: 16 fat bombs
Calories: 86kcal
Author: Matt

Ingredients

Instructions

  • Melt Coconut Oil
  • Put all ingredients "except melted coconut oil and shredded coconut" into a bowl and mix well.
  • Add melted coconut oil and mix until combined. Place the mixture in the fridge for 30 minutes to allow the chia seeds to soak up the excess liquid and the coconut oil to set.
  • Spread shredded coconut out onto a flat dinner plate or tray.
  • Take one heaped tablespoon of the mix and roll it into a ball in the palm of your hand.
  • Roll the fat bomb around in the shredded coconut until coated and place on a tray lined with baking paper.
  • When all of the mix has been rolled into fat bombs, place the tray in the refrigerator for 1 hour, or until the balls have firmed up.
  • When the fat bombs are firm they're ready to eat. Keep them in the fridge (particularly if you live in hot climates), they will keep for a week.

Nutrition

Serving: 1fat bomb | Calories: 86kcal | Carbohydrates: 3g | Protein: 2g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 0mg | Sodium: 20mg | Potassium: 84mg | Fiber: 2g | Sugar: 0g | Calcium: 2% | Iron: 2.8%