23 Best Keto Pork Recipe Ideas


Pork has many uses in keto cooking, particularly when using the skin and fat. From ground pork, rinds, chops, and larger cuts, there are delicious keto pork recipes for everybody. Below are our favorites.

Keto Pork Belly Bites

Keto pork belly bites in a baking tray.
Keto pork belly bites.

This juicy and sweet keto pork belly bites recipe is one of our favorite ways to enjoy this delicious cut of meat.

Keto Sweet & Sour Pork

Keto Sweet and Sour Pork Ready to Eat
Keto sweet and sour pork,

This Keto Sweet and Sour Pork Recipe is a dream come true. From the tender battered pork to the sticky red sauce. You won’t believe it’s all low carb.

Pork Belly Stir Fry

The best pork belly stir fry recipe
The best pork belly stir fry recipe.

What makes this pork belly stir fry special is that we use tamari sauce in place of soy sauce. Tamari is thicker than soy sauce and contains no gluten; it has lower carbs, making it healthier.

Keto Sausage Rolls

Keto sausage rolls on a sheet pan.
The original keto sausage rolls.

These keto sausage rolls are the real deal: low-carb, crisp pastry outside and moist meat in the middle. This recipe uses both ground pork and ground beef.

Keto Breakfast Sausage Patties

Keto breakfast sausage with an egg on a white plate.
Keto breakfast sausage.

These Keto Breakfast Sausage Patties are a quick and easy breakfast with no fillers or hidden carbs. They’re juicy and moist with a delicious flavor. Use them on muffins or burgers, or serve them with bacon and eggs.

Keto Schnitzel

Best keto schnitzel recipe.
Keto schnitzel.

This keto pork schnitzel recipe has a crispy crust with moist and tender pork inside.

Keto Nachos

Keto Sheet Pan Nachos
Keto Sheet Pan Nachos

This delicious Mexican-inspired recipe is our keto nachos made with pork rinds instead of corn chips. They are quick, easy to make, just 2g net carbs, and super tasty.

Parmesan Pork Chops

Keto Parmesan Pork Chops - easy dinner recipe
Keto Parmesan Pork Chops

These delicious Parmesan Pork Chops are tender and moist with a crunchy cheese coating. It’s a quick recipe that will have dinner on the table in 20 minutes.

Keto Greek Meatballs

Keto greek meatballs.
Keto greek meatballs.

These tasty keto Greek meatballs are very easy to make, juicy, and not dry. They’re the perfect finger food served with Greek dip. This recipe is very low-carb, gluten-free, and delicious.

Ranch Pork Chops

Keto Sheet Pan Ranch Pork Chops
Keto sheet pan ranch pork chops.

These sheet pan ranch pork chops are the perfect no-fuss recipe for dinner tonight. These pork chops are super easy to make, delicious, and suitable for keto and other low-carb diets.

Keto Pepper Pork Stew

Keto Pepper Pork Stew
Keto Pepper Pork Stew Recipe

This keto pepper pork stew is an easy, slow-cooker dish with a punch of flavor. It’s creamy, delicious, and great for warming up in cooler weather.

Pork Roast

Keto Roast Pork Leg With Crackling Recipe
Keto Roast Pork Leg With Crackling Recipe

Are you not quite sure how to roast a leg of pork? We’ve put together this recipe to help you create a succulent Sunday dinner ideal for your Keto diet due to the high-fat meat. The crackling on this delicious Leg of Pork comes out perfectly.

Keto BBQ Pulled Pork

Keto BBQ Pulled Pork - easy slow cooker recipe
Keto BBQ Pulled Pork

Our Keto BBQ Pulled Pork is a delicious slow cooker recipe full of smoky barbecue flavor. It’s moist, tender, and best served with all the fixings.

Pork Rinds

Pork rinds in a wicker basket.
Pork rinds.

This Keto Pork Rind Recipe (or pork crackle chips) is a popular low-carb, high-fat snack.

Keto Chinese BBQ Pork

keto char sui Chinese bbq pork
Keto char sui Chinese BBQ pork recipe

This tender Keto Chinese BBQ Pork recipe (aka Char Siu Pork) tastes just like the traditional recipe but is low-carb with no added sugar and less than one carb.

Roast Pork Belly with Crackling

Roast Pork Belly Recipe
Roast Pork Belly Recipe

This roast pork belly with crackling is one delicious meal with a high fat content. It suits the Keto Diet perfectly.

Keto Pork Meatballs

Keto Ground Pork Meatballs Recipe
Keto Ground Pork Meatballs with Cheese and Mustard

This keto pork meatballs recipe is a delicious combination of pork, cheddar cheese, and mustard baked in the oven with no flour or fillers.

Keto Mustard Pork Casserole

Mustard Pork Casserole Recipe
Keto Mustard Pork Casserole.

Our Keto Mustard Pork Casserole is a creamy and tasty low-carb winter stew warming, and bursting with delicious flavors.

Keto San Choy Bau

Keto San Choy Bau on a plate
Keto San Choy Bau.

Keto san choy bau is ready in less than 30 minutes. It’s our healthy version of the classic Chinese appetizer.

Keto Croquettes

Keto Croquettes
Keto Bacon and Cheese Croquettes

These Keto Broccoli and Bacon Croquettes are bursting with delicious bacon and cheese and healthy broccoli for fiber.

Pork and Fennel Soup

Pork and fennel soup.
Pork and fennel soup.

This pork and fennel soup recipe is a deliciously creamy and hearty soup that you can make easily at home with some simple ingredients.

Keto Pork Curry

Keto pork curry Thai style
Keto pork curry Thai-style

This Thai-style Keto Pork Curry in coconut is a beautifully fragrant and mildly spicy dinner dish.

Keto Pork Vindaloo

Keto Vindaloo Recipe- Spicy Indian Curry
Keto pork vindaloo.

Our spicy Keto Indian Pork Vindaloo Curry is hot and spicy, and the meat is very tender. If you want a milder vindaloo, simply back off on the chili.

Five images of keto pork recipes. Pork chops, meatballs, sweet and sour pork, parmesan pork and pork belly bites.
Our favorite keto pork recipes.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost