Keto Schnitzel Crispy Pork Recipe – Coated in Parmesan & Herb Breading

Sharing is caring!

Keto Pork Schnitzels Deep Fired
A deliciously crispy deep-fried Keto pork schnitzel recipe

This Keto Pork Schnitzel recipe is crispy on the outside with moist and tender pork on the inside.

We like to serve ours with a side of Buttery Cauliflower Mash and a squeeze of Lemon. They’re also great accompanied by our Sour Cream & Chive Broccoli Mash.

ketone meters reviews

This keto schnitzel recipe makes 4 serves. These schnitzels can easily be cooked ahead of time, sliced and added to a salad for lunch or dinner.

While we’ve used pork top round steaks for our keto schnitzels. Boneless pork chops, loin, and tenderloin also work well.

Keto Pork Schnitzel Recipe Ingredients

Keto Pork Schnitzels Recipe
A delicious and easy to make keto pork schnitzel recipe with crispy low-carb ingredients

How To Make Keto Schnitzels

How To Make Keto Pork Schnitzels Recipe
How To Make Keto Schnitzels Recipe
  1. Preheat your deep fryer to 180C/355F.
  2. Using a meat mallet or tenderizer or rolling pin, pound the pork steaks to a thickness of 1/4in/0.5cm.
  3. In a bowl, add the egg, cream and water and whisk until combined.
  4. On a small baking tray, sprinkle over the parmesan, Italian Herb & Spice Blend and pepper. Give a light stir to mix the “breading”.
  5. Dip each pork steak into the egg mixture and then coat in the parmesan mixture. Pressing the parmesan into the steak.
  6. Gently place the schnitzels into the deep fryer and fry until golden brown and cooked through. Approximately 5 to 7 minutes. If you have a small deep fryer it is best to fry the schnitzels in batches to prevent them from sticking together.
  7. Remove the schnitzels from the oil and allow to drain before serving.
Low Carb Parmesan Herb Pork Schnitzel (Gluten Free, Ketogenic)
Keto Pork Schnitzels Deep Fired

Keto Schnitzels Crispy Pork, Parmesan & Herb

Our Parmesan and Herb Pork Keto Schnitzels are crispy on the outside and moist and tender on the inside. Hands down the Best Low-Carb Schnitzel around.
4.93 from 56 votes
Print Pin Rate
Course: Dinner, Lunch
Cuisine: German
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 serves
Calories: 370kcal
Author: Gerri

Ingredients

Instructions

  • Preheat your deep fryer to 180C/355F.
  • Using a meat mallet or rolling pin, pound the pork steaks to a thickness of 1/4in/0.5cm.
  • In a bowl, add the egg, cream and water and whisk until combined.
  • On a small tray, sprinkle over the parmesan, Italian Herb & Spice Blend and pepper. Give a light stir to mix the “breading”.
  • Dip each pork steak into the egg mixture and then coat in the parmesan mixture. Pressing the parmesan into the steak.
  • Gently place the schnitzels into the deep fryer and fry until golden brown and cooked through. Approximately 5 to 7 minutes. If you have a small deep fryer it is best to fry the schnitzels in batches to prevent them from sticking together.
  • Remove the schnitzels from the oil and allow to drain before serving.

Notes

Nutrition

Serving: 100g | Calories: 370kcal | Carbohydrates: 1g | Protein: 24g | Fat: 30g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 131mg | Sodium: 733mg | Potassium: 386mg | Sugar: 0.04g | Vitamin A: 300IU | Vitamin C: 0mg | Calcium: 260mg | Iron: 1.3mg

If you love our Pork Schnitzels try our Keto Beef Schnitzel recipe.

low carb keto beef schnitzel recipe
Low carb beef schnitzel recipe.

To make a larger batch of this Keto Pork Schnitzel recipe adjust the card above.

Sharing is caring!

keto supplements
Best Keto Fat Bombs Recipes

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.