Keto Schnitzels Recipe – Pork Coated in Parmesan & Herb Breading

Keto Schnitzels Recipe
Keto Schnitzels Recipe

This Keto Schnitzels recipe is crispy on the outside with moist and tender pork on the inside.

We like to serve ours with a side of Buttery Cauliflower Mash and a squeeze of Lemon. They’re also great accompanied by our Sour Cream & Chive Broccoli Mash.

This keto schnitzels recipe makes 4 serves. These schnitzels can easily be cooked ahead of time, sliced and added to a salad for lunch or dinner.

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While we’ve used pork top round steaks for our keto schnitzels. Boneless pork chops, loin, and tenderloin also work well.

Ingredients for Making Keto Pork Schnitzels

Low Carb Pork Schnitzels Parmesan Herb Ingredients
Low Carb Pork Schnitzels Parmesan Herb Ingredients

How To Make Keto Schnitzels

How To Make Keto Pork Schnitzels Recipe
How To Make Keto Schnitzels Recipe
  1. Preheat your deep fryer to 180C/355F.
  2. Using a meat mallet or tenderizer or rolling pin, pound the pork steaks to a thickness of 1/4in/0.5cm.
  3. In a bowl, add the egg, cream and water and whisk until combined.
  4. On a small baking tray, sprinkle over the parmesan, Italian Herb & Spice Blend and pepper. Give a light stir to mix the “breading”.
  5. Dip each pork steak into the egg mixture and then coat in the parmesan mixture. Pressing the parmesan into the steak.
  6. Gently place the schnitzels into the deep fryer and fry until golden brown and cooked through. Approximately 5 to 7 minutes. If you have a small deep fryer it is best to fry the schnitzels in batches to prevent them from sticking together.
  7. Remove the schnitzels from the oil and allow to drain before serving.
Low Carb Parmesan Herb Pork Schnitzel (Gluten Free, Ketogenic)
Keto Schnitzels Recipe

Keto Schnitzels Recipe - Pork "Parmesan & Herb" - #1 Low-Carb Method

Our Parmesan Herb Pork Keto Schnitzels are crispy on the outside and moist and tender on the inside. Hands down the BEST Low-Carb Schnitzel around.
4.83 from 29 votes
Print Pin Rate
Course: Dinner, Lunch
Cuisine: German
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 serves
Calories: 370
Author: Gerri

Ingredients

Instructions

  • Preheat your deep fryer to 180C/355F.
  • Using a meat mallet or rolling pin, pound the pork steaks to a thickness of 1/4in/0.5cm.
  • In a bowl, add the egg, cream and water and whisk until combined.
  • On a small tray, sprinkle over the parmesan, Italian Herb & Spice Blend and pepper. Give a light stir to mix the “breading”.
  • Dip each pork steak into the egg mixture and then coat in the parmesan mixture. Pressing the parmesan into the steak.
  • Gently place the schnitzels into the deep fryer and fry until golden brown and cooked through. Approximately 5 to 7 minutes. If you have a small deep fryer it is best to fry the schnitzels in batches to prevent them from sticking together.
  • Remove the schnitzels from the oil and allow to drain before serving.

Notes

Nutrition

Serving: 100g | Calories: 370kcal | Carbohydrates: 1g | Protein: 24g | Fat: 30g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 131mg | Sodium: 733mg | Potassium: 386mg | Sugar: 0.04g | Vitamin A: 300IU | Vitamin C: 0mg | Calcium: 260mg | Iron: 1.3mg

If you love our Pork Schnitzels try our Keto Beef Schnitzel recipe.

low carb keto beef schnitzel recipe
Low carb beef schnitzel recipe.

To make a larger batch of this Keto Pork Schnitzels recipe adjust the card above.

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