Keto Pork Belly Bites with Sugar-Free BBQ Sauce

Updated
4.9 from 29 votes

This juicy and sweet keto pork belly bites recipe is one of our favorite ways to enjoy this delicious cut of meat.

Keto pork belly bites in a tray with text saying, "keto pork belly bites recipe."
These pork belly bites melt in your mouth with a sweet and savory flavor.

Pork Belly Bites are loaded with flavor, and you don’t need a fancy grill to cook them.

We make our Sugar-Free BBQ Sauce & Rub. Keep it low-carb and keto-friendly (It’s paleo, too), but if you’re not a health fanatic, you can use whatever BBQ sauce or rub that tickles your fancy.

Ingredients

Keto BBQ Pork Bites Ingredients in a roasting pan
Keto BBQ Pork Bites Ingredients
  • 3 pounds of Pork Belly, skin removed.
  • ⅓ cup of BBQ Rub or your favorite rub.
  • 1 tablespoon of Salt.
  • ⅓ cup of Sugar-Free BBQ Sauce or your choice of BBQ sauce.

We served these pork belly bites with our keto coleslaw.

How to Make Keto Pork Belly Bites

Keto BBQ Pork Belly Bites on a plate with coleslaw
How to make Keto BBQ Pork Belly Bites
  1. Preheat your oven to 200C/390F.
  2. Cut your pork belly into 1-2 inch cubes and place it into a roasting pan – we recommend using a foil tray to make clean-up a breeze.
  3. Sprinkle over the BBQ rub and salt, and mix well.
  4. Roast for 20-30 minutes, stirring about halfway through.
  5. Remove from the oven and stir through the BBQ sauce, then roast for another 10 minutes.
  6. Enjoy hot from the oven with a side of Keto Coleslaw.
The best pork belly bites in a tray.

Keto Pork Belly Bites – Sugar-Free Sticky BBQ

These juicy BBQ Pork Belly Bites are one of our favorite ways to enjoy this delicious cut of meat! They are loaded with flavor and you don’t need a fancy grill to cook them!

Rate it

4.90 from 29 votes
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Course: Dinner, Lunch, Main Course
Cuisine: American
Cook Time: 30 minutes
0 minutes
Total Time: 30 minutes
Servings: 12 servings
Calories: 598kcal
Author: Gerri

Unit Conversion

Ingredients

Instructions

  • Preheat your oven to 200C/390F.
  • Cut your pork belly into 1-2 inch cubes and place into a roasting pan – we recommend using a foil tray to make clean up a breeze.
  • Sprinkle over the BBQ rub and salt, mix well.
  • Roast for 20-30 minutes, stirring about halfway through.
  • Remove from the oven and stir through the BBQ sauce, then roast for another 10 minutes.
  • Enjoy hot from the oven with a side of Keto Coleslaw.

Video

Keto Sticky Pork Belly Bites Recipe – Low Carb Sweet & Juicy – Easy to Make (Just 1g Net Carb)

Nutrition

Serving: 200g | Calories: 598kcal | Carbohydrates: 2g | Protein: 11g | Fat: 61g | Saturated Fat: 22g | Cholesterol: 82mg | Sodium: 618mg | Potassium: 210mg | Fiber: 1g | Vitamin A: 11IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg
Made this recipe?Tag me at @myketokitchen
How do you store pork belly?

Store pork belly in the fridge for up to three days or freeze it for up to three months.

This Keto Pork Belly Bites recipe makes 12 servings. 1 serving is about 110g/4oz and has 1g net carbs.

Keto pork belly bites in a tray with text saying, "keto pork belly bites recipe."
Easy Pork Belly Bites Recipe – Sweet & Delicious

Looking for more keto recipes to get some pork on your fork? Try our;

Adjust the servings above to make a larger batch of this BBQ Pork Belly Bites recipe.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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4 thoughts on “Keto Pork Belly Bites with Sugar-Free BBQ Sauce”

  1. 5 stars
    Delicious and a great replacement keto meal which the whole family can have with various sides! We dont have all the ingredients in the UK but I added my own which were close enough

    Reply
    • Hey Nikky,

      Thank you for your lovely comment. Sometimes we need to improvise, we do it all the time it adds to the variety.

      Thank you!

      Reply
  2. I just have to say this is amazing! We changed the name to Almost Candied Pork Belly! We used a little less salt and cut the pieces into 3/4″ cubes. Incredible flavor!

    Reply

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As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost