This juicy and sweet keto pork belly bites recipe is one of our favorite ways to enjoy this delicious cut of meat.
Pork Belly Bites are loaded with flavor, and you don’t need a fancy grill to cook them.
We make our Sugar-Free BBQ Sauce & Rub. Keep it low-carb and keto-friendly (It’s paleo, too), but if you’re not a health fanatic, you can use whatever BBQ sauce or rub that tickles your fancy.
Ingredients
- 3 pounds of Pork Belly, skin removed.
- ⅓ cup of BBQ Rub or your favorite rub.
- 1 tablespoon of Salt.
- ⅓ cup of Sugar-Free BBQ Sauce or your choice of BBQ sauce.
We served these pork belly bites with our keto coleslaw.
How to Make Keto Pork Belly Bites
- Preheat your oven to 200C/390F.
- Cut your pork belly into 1-2 inch cubes and place it into a roasting pan – we recommend using a foil tray to make clean-up a breeze.
- Sprinkle over the BBQ rub and salt, and mix well.
- Roast for 20-30 minutes, stirring about halfway through.
- Remove from the oven and stir through the BBQ sauce, then roast for another 10 minutes.
- Enjoy hot from the oven with a side of Keto Coleslaw.
Keto Pork Belly Bites – Sugar-Free Sticky BBQ
Unit Conversion
Ingredients
- 3 pound Pork Belly skin removed
- ⅓ cup Keto BBQ Rub
- 1 tablespoon Salt
- ⅓ cup Keto BBQ Sauce
Instructions
- Preheat your oven to 200C/390F.
- Cut your pork belly into 1-2 inch cubes and place into a roasting pan – we recommend using a foil tray to make clean up a breeze.
- Sprinkle over the BBQ rub and salt, mix well.
- Roast for 20-30 minutes, stirring about halfway through.
- Remove from the oven and stir through the BBQ sauce, then roast for another 10 minutes.
- Enjoy hot from the oven with a side of Keto Coleslaw.
Video
Nutrition
Store pork belly in the fridge for up to three days or freeze it for up to three months.
This Keto Pork Belly Bites recipe makes 12 servings. 1 serving is about 110g/4oz and has 1g net carbs.
Looking for more keto recipes to get some pork on your fork? Try our;
Adjust the servings above to make a larger batch of this BBQ Pork Belly Bites recipe.
Delicious and a great replacement keto meal which the whole family can have with various sides! We dont have all the ingredients in the UK but I added my own which were close enough
Hey Nikky,
Thank you for your lovely comment. Sometimes we need to improvise, we do it all the time it adds to the variety.
Thank you!
I just have to say this is amazing! We changed the name to Almost Candied Pork Belly! We used a little less salt and cut the pieces into 3/4″ cubes. Incredible flavor!
Thank you for your kind words, Carol!