This Keto Pepper Pork Stew is an easy slow cooker dish with a punch of flavor. It’s creamy, delicious, and great for warming up in cooler weather.
This Low Carb Pepper Pork recipe makes 6 serves. 1 serving is 250g/9 oz and has 5g net carbs.
Store leftover Keto Pepper Pork Stew in the fridge for 3 days or freeze for up to 3 months. Reheat in a saucepan over low heat or microwave until steaming hot.
Keto Pepper Pork Stew Ingredients
- 2 pounds of Pork Butt, diced
- 1 small Onion, diced
- 3 cloves of Garlic, crushed
- 2 tablespoons of Green Peppercorns
- 2 teaspoons of Ground Ginger
- 2 teaspoons of Cracked Black Pepper
- 2 teaspoons of Cumin, ground
- 1 teaspoon of Fenugreek, ground
- ½ teaspoon of Cardamon, ground
- 1 Cinnamon Stick
- 8 ounces of Tomato Passata
- ½ cup of Sour Cream
- ⅓ cup of Heavy Cream
- 4 ounces of Baby Spinach
- ⅓ cup of Cilantro, torn
How to Make Keto Pepper Pork Stew
- Combine all the ingredients, except the sour cream, heavy cream, spinach, and cilantro, in your slow cooker. Mix well.
- Cook on low for 8 hours or high for 4 hours, until the pork is tender.
- Discard the cinnamon stick and add the heavy cream, spinach, and half the cilantro.
- Cook on high for 5-10 minutes, until the spinach wilts.
- Serve immediately with a side of Cauliflower rice, sprinkled with the remaining cilantro.
Keto Pepper Pork Stew
This Keto Pepper Pork Stew is an easy slow cooker dish with a punch of flavor. It’s creamy, delicious and great for warming up in cooler weather.
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Print Pin Share EmailServings: 6 servings
6Calories: 315kcal
Unit Conversion
Ingredients
- 2 pounds Pork Butt diced
- 1 small Onion diced
- 3 cloves Garlic crushed
- 2 tablespoons Green Peppercorns
- 2 teaspoons Ground Ginger
- 2 teaspoons Cracked Black Pepper
- 2 teaspoons Cumin ground
- 1 teaspoon Fenugreek ground
- ½ teaspoon Cardamon ground
- 1 Cinnamon Stick
- 8 ounces Tomato Passata
- ½ cup Sour Cream
- ⅓ cup Heavy Cream
- 4 ounces Baby Spinach
- ⅓ cup Cilantro torn
Instructions
- Combine all the ingredients, except the sour cream, heavy cream, spinach, and cilantro, in your slow cooker. Mix well.
- Cook on low for 8 hours or high for 4 hours, until the pork is tender.
- Discard the cinnamon stick and add the heavy cream, spinach, and half the cilantro.
- Cook on high for 5-10 minutes, until the spinach wilts.
- Serve immediately with a side of Cauliflower rice, sprinkled with the remaining cilantro.
Nutrition
Calories: 315kcal | Carbohydrates: 7g | Protein: 27g | Fat: 21g | Saturated Fat: 8g | Cholesterol: 119mg | Sodium: 288mg | Potassium: 820mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2236IU | Vitamin C: 11mg | Calcium: 101mg | Iron: 3mg
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Want more yummy Keto Slow Cooker recipes, try our;
To make a larger batch of this Keto Pepper Pork Stew recipe adjust the servings above.
