Keto Pepper Pork Stew – Slow Cooker Recipe

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This Keto Pepper Pork Stew is an easy slow cooker dish with a punch of flavor. It’s creamy, delicious, and great for warming up in cooler weather.

Keto Pepper Pork Stew - creamy slow cooker casserole recipe
Keto Pepper Pork Stew

This Low Carb Pepper Pork recipe makes 6 serves. 1 serving is 250g/9 oz and has 5g net carbs.

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Store leftover Keto Pepper Pork Stew in the fridge for 3 days or freeze for up to 3 months. Reheat in a saucepan over low heat or microwave until steaming hot.

Keto Pepper Pork Stew Ingredients

Keto Pepper Pork Stew Ingredients - creamy slow cooker casserole recipe
Keto Pepper Pork Stew Ingredients
  • 2 pounds of Pork Butt, diced
  • 1 small Onion, diced
  • 3 cloves of Garlic, crushed
  • 2 tablespoons of Green Peppercorns
  • 2 teaspoons of Ground Ginger
  • 2 teaspoons of Cracked Black Pepper
  • 2 teaspoons of Cumin, ground
  • 1 teaspoon of Fenugreek, ground
  • ½ teaspoon of Cardamon, ground
  • 1 Cinnamon Stick
  • 8 ounces of Tomato Passata
  • ½ cup of Sour Cream
  • ⅓ cup of Heavy Cream
  • 4 ounces of Baby Spinach
  • ⅓ cup of Cilantro, torn

How to Make Keto Pepper Pork Stew

How to make Keto Pepper Pork Stew - creamy slow cooker casserole recipe
How to make Keto Pepper Pork Stew
  1. Combine all the ingredients, except the sour cream, heavy cream, spinach, and cilantro, in your slow cooker. Mix well.
  2. Cook on low for 8 hours or high for 4 hours, until the pork is tender.
  3. Discard the cinnamon stick and add the heavy cream, spinach, and half the cilantro.
  4. Cook on high for 5-10 minutes, until the spinach wilts.
  5. Serve immediately with a side of Cauliflower rice, sprinkled with the remaining cilantro.
Keto pepper pork stew

Keto Pepper Pork Stew

This Keto Pepper Pork Stew is an easy slow cooker dish with a punch of flavor. It’s creamy, delicious and great for warming up in cooler weather.
5 from 8 votes
Print Pin
Course: Dinner, Main Course
Cuisine: French
Prep Time: 10 mins
Cook Time: 8 hrs
Total Time: 8 hrs 10 mins
Servings: 6 servings
Calories: 315kcal
Author: Gerri

Ingredients

  • 2 pounds Pork Butt diced
  • 1 small Onion diced
  • 3 cloves Garlic crushed
  • 2 tablespoons Green Peppercorns
  • 2 teaspoons Ground Ginger
  • 2 teaspoons Cracked Black Pepper
  • 2 teaspoons Cumin ground
  • 1 teaspoon Fenugreek ground
  • ½ teaspoon Cardamon ground
  • 1 Cinnamon Stick
  • 8 ounces Tomato Passata
  • ½ cup Sour Cream
  • cup Heavy Cream
  • 4 ounces Baby Spinach
  • cup Cilantro torn

Instructions

  • Combine all the ingredients, except the sour cream, heavy cream, spinach, and cilantro, in your slow cooker. Mix well.
  • Cook on low for 8 hours or high for 4 hours, until the pork is tender.
  • Discard the cinnamon stick and add the heavy cream, spinach, and half the cilantro.
  • Cook on high for 5-10 minutes, until the spinach wilts.
  • Serve immediately with a side of Cauliflower rice, sprinkled with the remaining cilantro.

Nutrition

Calories: 315kcal | Carbohydrates: 7g | Protein: 27g | Fat: 21g | Saturated Fat: 8g | Cholesterol: 119mg | Sodium: 288mg | Potassium: 820mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2236IU | Vitamin C: 11mg | Calcium: 101mg | Iron: 3mg
Low Carb Pepper Pork Stew - creamy slow cooker keto casserole recipe
Low Carb Pepper Pork Stew

Want more yummy Keto Slow Cooker recipes, try our;

To make a larger batch of this Keto Pepper Pork Stew recipe adjust the servings above.

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