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cauliflower rice recipes

cauliflower rice recipes

We have a lot of keto cauliflower rice recipes at our disposal. Healthy cauliflower rice is very versatile and easy to make.

All you need is a cheese grater, cauliflower and some imagination.

If you’re eating Paleo cauliflower rice recipes are also a staple with you as well. It goes great with a meaty stir fry.

Below we’ve included a Low Carb Lime & Cilantro healthy cauliflower rice recipe.

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It’s a great addition to your Keto Taco Bowls or as a side for fragrant Indian curries. We love Indian cauliflower rice with our Keto Coconut Pork Curry.

This recipe below makes 4 side serves.

Cauliflower Rice Recipes

Low Carb Lime & Cilantro Cauliflower Rice
5 from 3 votes
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Cauliflower Rice Recipes - Keto Paleo Low-Carb & Very Healthy

We make a heap of Cauliflower Rice Recipes. Keto Cauliflower Rice, Paleo, Low-Carb and they're all very healthy. Try this Cilantro and Lime version.

Course Dinner, Lunch, Side Dish
Cuisine Chinese, Indian, Indonesian, Mexican, Thai
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 serves
Calories 154 kcal
Author Gerri

Ingredients

Instructions

  1. Place a non stick frying pan over medium heat.
  2. Add the ghee and coriander seeds and saute for 1 minute.
  3. Add the cauliflower rice and saute for 3 minutes, before adding the lime zest and juice.
  4. Continue to cook, stirring occasionally for 10-15 minutes, until the cauliflower is cooked through.
  5. Remove the pan from the heat and stir through the salt and cilantro.
  6. Serve and enjoy.
Nutrition Facts
Cauliflower Rice Recipes - Keto Paleo Low-Carb & Very Healthy
Amount Per Serving
Calories 154 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 35mg 12%
Sodium 30mg 1%
Potassium 316mg 9%
Total Carbohydrates 6g 2%
Dietary Fiber 3g 12%
Sugars 3g
Protein 2g 4%
Vitamin A 9%
Vitamin C 88%
Calcium 3%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.

Fragrant Indian Cauliflower Rice Recipe

One of our all-time favourite cauliflower rice recipes is this fragrant Indian flavor.

So easy to create with delicious aromatic spices. Serve it as a side dish with your favorite Indian Curries such as Keto Vindaloo.

Find the Low Carb Indian Cauliflower Rice Recipe here.


Mexican Keto Cauliflower Rice Recipe
Low Carb Mexican Cauliflower Rice

Keeping with our exotic international cauliflower rice flavors. This deliciously tasty Mexican cauliflower rice is a fantastic side to any dish whether spicy or not.

Find our Mexican Keto Cauliflower Rice Recipe here


Coconut Low Carb Cauliflower Rice Recipe

Low Carb Coconut Cauliflower Rice

Low Carb Coconut Cauliflower Rice

Very Simple with a subtle flavor. This coconut cauliflower rice recipe really is nice to place in the center of the dinner table for everyone to help themselves.

Serve with your favorite coconut curry dish.

Find this healthy coconut cauliflower rice recipe here.


Cauliflower Rice Stir Fry Recipe

How to Cook Low Carb Fried Rice with Cauliflower, Ketogenic Recipe.

I love fried rice and this is one of my favorite low carb keto recipes. With the right ingredients this keto cauliflower rice recipe is delicious and a meal on its own.

Get the fried cauliflower rice recipe here.

 

So start cooking they’re very easy. And as you can see the versitility of these cauliflower rice recipes is only limited by your imagination.