Low Carb Mexican Cauliflower RiceThis Low Carb Mexican Cauliflower Rice recipe is vegetarian and loaded with flavor making it the perfect side dish for all. 

Our Low Carb Mexican Cauliflower Rice recipe tastes almost identical to the Mexican rice dish our local restaurant. This dish goes well with our Low Carb Pork Carnitas or our Low Carb Taco Soup

Ingredients for Making Your Low Carb Mexican Cauliflower Rice:

Instructions for Making Your Low Carb Mexican Cauliflower Rice:

  1. Place a large frying pan over medium low heat. Add the butter, garlic powder and onion flakes and gently sauté for 3 minutes.
  2. Add the cauliflower rice, salt and pepper and sauté for 3 minutes, until the cauliflower is beginning to soften.
  3. Add the tomato puree and stir well. Continue to cook for another 3-5 minutes until the cauliflower is cooked through.
  4. Take the pan off the heat and stir through the cilantro.
  5. Serve and enjoy.
Low Carb Mexican Cauliflower Rice
4.99 from 65 votes
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Low Carb Mexican Cauliflower Rice

A very tasty vegetarian dish and with no chilli added. Our Low Carb Mexican Cauliflower Rice is great for the whole family.

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Course Dinner, Lunch
Cuisine Mexican
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 3 serves
Calories 271 kcal
Author Gerri

Ingredients

Instructions

  1. Place a large frying pan over medium low heat. Add the butter, garlic powder and onion flakes and gently sauté for 3 minutes.
  2. Add the cauliflower rice, salt and pepper and sauté for 3 minutes, until the cauliflower is beginning to soften.
    Low Carb Mexican Cauliflower Rice Step 2
  3. Add the tomato puree and stir well. Continue to cook for another 3-5 minutes until the cauliflower is cooked through.
  4. Take the pan off the heat and stir through the cilantro.
  5. Serve and enjoy.

Nutrition

Nutrition Facts
Low Carb Mexican Cauliflower Rice
Amount Per Serving
Calories 271 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 15g 75%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 61mg 20%
Sodium 372mg 16%
Potassium 623mg 18%
Total Carbohydrates 12g 4%
Dietary Fiber 5g 20%
Sugars 6g
Protein 5g 10%
Vitamin A 22%
Vitamin C 142%
Calcium 5%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.

Visits our page of low carb vegetarian recipes for more meat-free delights.

To make a larger batch of Low Carb Mexican Cauliflower Rice adjust the serving amounts in our recipe card above. 

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