Keto Pork Vindaloo Recipe – Hot & Spicy Indian Curry

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keto vindaloo curry spicy recipe
Spicy Keto Pork Vindaloo Curry

Our Spicy Keto Indian Pork Vindaloo Curry is hot and spicy and the meat is very tender. If you want a milder vindaloo simply back off on the chili.

Our Keto Vindaloo is made from scratch but it’s very easy, this ensures no nasty additives or high carb ingredients often found in pre-made packet sauces.

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Curries are a fun way to mix up your keto recipes and add a little extra spice

Ingredients For Keto Vindaloo Curry

  • 2 pounds of Pork Butt (Shoulder), cut into a thick dice
  • 2 teaspoons of Coriander, ground
  • 2 teaspoons of Chili Powder
  • 1 teaspoon of White Pepper
  • 1 teaspoon of Cinnamon, ground
  • 1 teaspoon of Cumin, ground
  • ½ teaspoon of Cloves, ground
  • ½ teaspoon of Turmeric, ground
  • 3 tablespoons of White Vinegar
  • ¼ cup of Coconut Oil
  • 1 medium Onion, diced
  • 8 cloves of Garlic, crushed
  • 3 medium tomatoes, diced
  • 4 Serrano Chilies, chopped
  • 1 cup of Water
  • 1 tablespoon of Erythritol, optional
Spicy Keto Vindaloo Recipe - Delicious Indian Curry for those Who Like it Hot
Spicy Keto Vindaloo Recipe – Delicious Indian Curry for those Who Like it Hot

How To Make Keto Vindaloo Curry

  1. In a mixing bowl, place the diced pork.
  2. Add the coriander, chili powder, pepper, cinnamon, cumin, cloves, turmeric, and white vinegar and mix well. Ensuring that the meat is covered in the marinade.
  3. Leave to marinate in the fridge for at least 2 hours, or overnight for best results.
  4. In a large saucepan, placed over medium heat, place the coconut oil, onion, and garlic and saute for 5-7 minutes.
  5. Add the marinated pork and cook for 5-7 minutes, until the pork had colored.
  6. Add the diced tomatoes, Serrano Chilies, water, and erythritol (if using).
  7. Bring to a simmer and continue to cook for 60-90 minutes, until the pork is tender.
  8. Serve and enjoy.
Keto Vindaloo Recipe- Spicy Indian Curry

Easy Keto Vindaloo Recipe - Spicy Indian Curry Recipe

Curries are a fun way to mix up your keto meals and add a little extra spice. Our Spicy Indian Keto Vindaloo Recipe is beautifully tender and very hot - in chili that is! But you can make it mild by backing off the Chili if that's more your style
4.97 from 28 votes
Print Pin Rate
Course: Dinner
Cuisine: Indian
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 10 serves
Calories: 281kcal
Author: Gerri

Ingredients

Instructions

  • In a mixing bowl, place the diced pork.
  • Add the coriander, chili powder, pepper, cinnamon, cumin, cloves, turmeric and white vinegar and mix well. Ensuring that the meat is covered in the marinade.
  • Leave to marinate in the fridge for at least 2 hours, or overnight for best results.
  • In a large saucepan, placed over medium heat, place the coconut oil, onion and garlic and saute for 5-7 minutes.
  • Add the marinated pork and cook for 5-7 minutes, until the pork had colored.
  • Add the diced tomatoes, Serrano Chilies, water and erythritol (if using).
  • Bring to a simmer and continue to cook for 60-90 minutes, until the pork is tender.
  • Serve and enjoy.

Notes

Nutrition

Serving: 120g | Calories: 281kcal | Carbohydrates: 3g | Protein: 18g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 68mg | Sodium: 181mg | Potassium: 356mg | Fiber: 1g | Sugar: 1g | Vitamin A: 400IU | Vitamin C: 18.2mg | Calcium: 30mg | Iron: 1.4mg

Indian Vindaloo Curry has always been one of those recipes to avoid on keto due to the high amount of carbs in it. But we took all of that out.

The result was this delicious, spicy hot, keto vindaloo curry.

We served the spicy pork vindaloo with a side of coconut cauliflower rice.

You can also enjoy your vindaloo with this simple cauliflower rice recipe.

This low-carb keto vindaloo recipe makes 10 serves.

If You Liked Our Spicy Keto Pork Vindaloo Try:

Easy Keto Indian Curry

Low Carb Boiled Egg Curry

Fragrant Indian Cauliflower Rice

To make a larger batch of Ketogenic Pork Vindaloo adjust the serving amounts in the recipe card above.

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7 thoughts on “Keto Pork Vindaloo Recipe – Hot & Spicy Indian Curry”

  1. I love curry and this recipe looks delicious. The coconut cauliflower rice is the perfect “rice” for this curry. Have you tried a low carb roti?

    Reply
    • Hi Noline,

      Thank you for your kind words. I have been working on a roti/naan style bread, it’s not far off!

      Gerri

      Reply
  2. Amazingly good, first recipe I’ve tried from this site and it was a hit. I like it a little stronger, spice wise, so added about 1/2 Tablespoon of Red Pepper Flakes per advice from some Indian co-workers. I didn’t have any erythritol so i used a granulated sweetener. Had to use about 3T to get it right but I don’t know if that is due to the switch or my personal spicy/sweet ratio preference.

    Bookmarked this site!

    Reply
  3. Excellent recipe, I made a slight variation and added some scotch bonnet chillies as I like a real kick. It was a fantastic curry thanks for the recipe.

    Reply

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