Keto Breakfast Sausage Patties Recipe (Zero Carbs)

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These Keto Breakfast Sausage Patties are a quick and easy breakfast with no fillers or hidden carbs they’re juicy and moist with a delicious flavor. Use them on muffins, on burgers, or serve with bacon and eggs.

Keto breakfast sausage.
Keto breakfast sausage.

This Low Carb Breakfast Sausage recipe makes six servings. One serving is one sausage patty and has 0.5g net carbs.

Store leftover cooked Keto Breakfast Sausage in the fridge for up to 3 days. The patties can be stored in the freezer, raw, and cooked for up to 3 months.

Keto Breakfast Sausage Ingredients

Image shows 4 raw keto breakfast sausage patties on a lined cookie sheet
Keto Breakfast Sausage Ingredients

How to Make Keto Breakfast Sausage

Image shows two keto breakfast sausage patties with a fried egg on a white plate
How to make Keto Breakfast Sausage
  1. In a mixing bowl, add all the ingredients except the oil. Mix well.
  2. Split the mix into six balls and press them into patties.
  3. Place the oil into a large nonstick frying pan over high heat and saute the patties for 2-3 minutes on each side until cooked through.
  4. Serve with your favorite accompaniments; fried eggs and Keto 90 Second Bread are our picks.
Keto Breakfast Sausage Recipe.

Keto Breakfast Sausage (Zero Carbs)

These Keto Breakfast Sausage Patties are a quick and easy breakfast with no fillers or hidden carbs they're juicy and moist with a delicious flavor. Use them on muffins, on burgers, or serve with bacon and eggs.
4.93 from 14 votes
Print Pin
Course: Breakfast, brunch
Cuisine: American
Prep Time: 10 mins
Cook Time: 10 mins
0 mins
Total Time: 20 mins
Servings: 6 servings
Calories: 221kcal
Author: Matt

Unit Conversion

Ingredients

  • 1 pound Ground Pork
  • 1 teaspoon Ground Sage
  • 1 teaspoon Dried Rosemary
  • 1 teaspoon Salt
  • 1 teaspoon Pepper ground
  • ¼ teaspoon Ground Fennel
  • teaspoon Chili Powder
  • 1 tablespoon Olive Oil for frying

Instructions

  • In a mixing bowl, add all the ingredients except the oil. Mix well.
    1 pound Ground Pork, 1 teaspoon Ground Sage, 1 teaspoon Dried Rosemary, 1 teaspoon Salt, 1 teaspoon Pepper, ¼ teaspoon Ground Fennel, ⅛ teaspoon Chili Powder
    Keto breakfast sausage ingredients.
  • Split the mix into 6 balls and press into patties.
    Image shows 4 raw keto breakfast sausage patties on a lined cookie sheet
  • Place the oil into a large nonstick frying pan over high heat and saute the patties for 2-3 minutes on each side until cooked through.
    1 tablespoon Olive Oil
  • Serve with your favorite accompaniments; fried eggs and Keto 90 Second Bread are our picks.
    Keto breakfast sausage.

Nutrition

Serving: 1pattie | Calories: 221kcal | Carbohydrates: 0.5g | Protein: 12g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 54mg | Sodium: 431mg | Potassium: 217mg | Fiber: 0.5g | Sugar: 0.5g | Vitamin A: 12IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg
The Best Keto Breakfast Sausage Recipe.
The Best Keto Breakfast Sausage Recipe.

Want more delicious Keto Breakfast recipes, try our;

To make a larger batch of this Keto Breakfast Sausage recipe, adjust the servings above.

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6 thoughts on “Keto Breakfast Sausage Patties Recipe (Zero Carbs)”

  1. these were a hit with the family…great tasting and easy to make..and even more importantly the clean ingredients…no longer shall I buy the frozen store bought patties!.

    Reply

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