A delicious low-carb keto version of the delicious Greek meatballs recipe known as keftedes.
This keto Greek meatballs recipe makes approximately 36 meatballs, or 6 serves. 1 serving is 6 meatballs and has 1g net carbs.
Leftover keto keftedes can be stored in the fridge for up to 4 days or frozen for up to 3 months.
Keto Keftedes Ingredients
- 14 ounces of Ground Beef
- 14 ounces of Ground Pork
- 1 small Onion, grated
- 1 clove of Garlic, grated
- 1 large Egg
- ½ cup of Pork Rinds, crumbled into dust
- ⅓ cup of Parsley, chopped
- 1 tablespoon of Dried Mint
- 2 teaspoons of Cinnamon, ground
- 1 teaspoon of Salt
- ½ teaspoon of Pepper, ground
- 2 tablespoons of Olive Oil
How to Make Keto Greek Meatballs
- Place all the ingredients, except the olive oil, into a large mixing bowl. Mix well.
- Take 2-3 tablespoons of the mixture at a time and roll it into meatballs.
- Place a large nonstick frying pan over high heat, and add the oil.
- Cook the meatballs in batches, as to avoid overcrowding the pan, until browned and cooked through.
- Serve with Keto Garlic Sauce.
Keto Greek Meatballs
These Keto greek meatballs aka keftedes are a low carb version of the classic made with both ground beef and pork, keeping them moist and loaded with flavor.
Print Pin Email Servings: 6
Calories: 419kcal
Unit Conversion
Ingredients
- 14 ounces Ground Beef
- 14 ounces Ground Pork
- 1 small Onion grated
- 1 clove Garlic grated
- 1 large Egg
- ½ cup Pork Rinds crumbled into dust
- ⅓ cup Parsley chopped
- 1 tablespoons Dried Mint
- 2 teaspoons Cinnamon ground
- 1 teaspoon Salt
- ½ teaspoon Pepper ground
- 2 tablespoons Olive Oil
Instructions
- Place all the ingredients, except the olive oil, into a large mixing bowl. Mix well.
- Take 2-3 tablespoons of the mixture at a time and roll into meatballs.
- Place a large nonstick frying pan over high heat, add the oil.
- Cook the meatballs in batches, as to avoid over crowding the pan, until browned and cooked through.
- Serve with Keto Garlic Sauce.
Nutrition
Serving: 200g | Calories: 419kcal | Carbohydrates: 2g | Protein: 25g | Fat: 34g | Saturated Fat: 11g | Cholesterol: 132mg | Sodium: 529mg | Potassium: 417mg | Fiber: 1g | Sugar: 1g | Vitamin A: 360IU | Vitamin C: 6mg | Calcium: 44mg | Iron: 3mg
Want more delicious Keto Meatballs recipes? Try our;
- Keto Chicken & Feta Meatballs
- Keto Mustard & Maple Pork Meatballs
- Keto Italian Meatballs
- Keto Italian Wedding Soup
To make a larger batch of Keto Keftedes adjust the servings above.
