Keto Meatballs Greek Style (Keftedes)

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These tasty keto Greek meatballs are very easy to make, juicy, and not dry. They’re the perfect finger food served with Greek dip. This recipe is very low-carb, gluten-free, and delicious.

Keto Greek meatballs in a cast iron pan.
Juicy keto Greek meatballs.

This keto Greek meatballs recipe makes approximately 36 meatballs or six serves. One serving is six meatballs and has 1g net carbs.

Leftover keto keftedes can be stored in the fridge for up to 4 days or frozen for up to 3 months.

Keto Greek Meatballs Ingredients

Keto Keftedes Ingredients - Greek Meatballs recipe
Keto Greek Meatballs Keftedes Ingredients
  • 14 ounces of Ground Beef
  • 14 ounces of Ground Pork
  • 1 small Onion, grated
  • 1 clove of Garlic, grated
  • 1 large Egg
  • ½ cup of Pork Rinds crumbled into dust
  • ⅓ cup of Parsley chopped
  • 1 tablespoon of Dried Mint
  • 2 teaspoons of Cinnamon, ground
  • 1 teaspoon of Salt
  • ½ teaspoon of Pepper, ground
  • 2 tablespoons of Olive Oil

How to Make Keto Meatballs The Greek Way

How to make Keto Keftedes - Greek Meatballs recipe
How to make Keto Greek meatballs, aka keftedes.
  1. Place all the ingredients, except the olive oil, into a large mixing bowl. Mix well.
  2. Take 2-3 tablespoons of the mixture at a time and roll it into meatballs.
  3. Place a large nonstick frying pan over high heat, and add the oil.
  4. Cook the meatballs in batches as to avoid overcrowding the pan until browned and cooked through.
  5. Serve with Keto Garlic Sauce.
Keto greek meatballs.

Keto Meatballs (Greek Style Keftedes)

These tasty keto Greek meatballs are very easy to make, juicy, and not dry. They're the perfect finger food served with Greek dip. This keto Greek meatballs recipe is very low-carb, gluten-free, and delicious.
4.86 from 7 votes
Print Pin
Course: Appetiser, Appetizer, Dinner, Main Course
Cuisine: Greek
Prep Time: 15 minutes
Cook Time: 15 minutes
0 minutes
Total Time: 30 minutes
Servings: 6
Calories: 419kcal
Author: Matt

Unit Conversion

Ingredients

  • 14 ounces Ground Beef
  • 14 ounces Ground Pork
  • 1 small Onion grated
  • 1 clove Garlic grated
  • 1 large Egg
  • ½ cup Pork Rinds crumbled into dust
  • cup Parsley chopped
  • 1 tablespoons Dried Mint
  • 2 teaspoons Cinnamon ground
  • 1 teaspoon Salt
  • ½ teaspoon Pepper ground
  • 2 tablespoons Olive Oil

Instructions

  • Place all the ingredients, except the olive oil, into a large mixing bowl. Mix well.
    14 ounces Ground Beef, 14 ounces Ground Pork, 1 small Onion, 1 clove Garlic, 1 large Egg, ½ cup Pork Rinds, ⅓ cup Parsley, 1 tablespoons Dried Mint, 2 teaspoons Cinnamon, 1 teaspoon Salt, ½ teaspoon Pepper
  • Take 2-3 tablespoons of the mixture at a time and roll into meatballs.
  • Place a large nonstick frying pan over high heat, add the oil.
    2 tablespoons Olive Oil
  • Cook the meatballs in batches, as to avoid over crowding the pan, until browned and cooked through.
  • Serve with Keto Garlic Sauce.

Notes

 
STORING: Store meatballs in the fridge for up to four days or freeze for up to three months.

Nutrition

Serving: 200g | Calories: 419kcal | Carbohydrates: 2g | Protein: 25g | Fat: 34g | Saturated Fat: 11g | Cholesterol: 132mg | Sodium: 529mg | Potassium: 417mg | Fiber: 1g | Sugar: 1g | Vitamin A: 360IU | Vitamin C: 6mg | Calcium: 44mg | Iron: 3mg
Keto Greek meatballs in a cast iron pan.
Easy Keto Greek Meatballs Recipe – Low Carb & Gluten Free

Want more delicious Keto Meatballs recipes? Try our;

To make a larger batch of Keto meatballs adjust the servings above.

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As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost