Pork and Fennel Soup – Creamy & Hearty

Published
5 from 4 votes

This pork and fennel soup recipe is a deliciously creamy and hearty soup that you can make easily at home with some simple ingredients.

Pork and fennel soup.
Pork and fennel soup.

In need of some keto bread to eat with your low-carb soup? We’ve got a keto dinner rolls recipe that will do the trick!

This pork and fennel soup recipe makes 6 serves. 1 serving is 350g/12.5oz or 1 ½ cups, which has 5g net carbs.

Pork and Fennel Soup Ingredients

Pork and fennel soup Ingredients- slow cooker soup recipe
Pork and fennel soup Ingredients
  • 1 pound of Pork Butt
  • 1 pound of Cauliflower, cut into florets
  • 10 ounces of Fresh Fennel, sliced
  • 2 cloves of Garlic, quartered
  • 1 teaspoon of Salt
  • ½ teaspoon of White Pepper, ground
  • 2 cups of Water
  • 2 cups of Chicken Stock, or bone broth
  • ½ cup of Heavy Cream

How to Make Pork and Fennel Soup

How to make pork and fennel soup - slow cooker soup recipe
How to make pork and fennel soup.
  1. Place all ingredients, except the cream, into your slow cooker.
  2. Cook on high for 6 hours.
  3. Remove the pork from the soup and shred. Set aside.
  4. Blend the soup with an immersion blender, until smooth.
  5. Stir through cream and shredded pork. Taste and add extra salt and pepper, if needed.
  6. Serve immediately.
Pork and fennel soup recipe.

Pork and Fennel Soup

Our Pork and Fennel Soup brings together comforting flavors in a large bowl. The creamy soup is perfect to warm up on cold days.

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5 from 4 votes
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Course: Dinner, Main Course, Soup
Cuisine: French
Prep Time: 10 minutes
Cook Time: 6 hours
Total Time: 6 hours 10 minutes
Servings: 6 servings
Calories: 301kcal
Author: Matt Dobson

Unit Conversion

Ingredients

  • 1 pound Pork Butt
  • 1 pound Cauliflower cut into florets
  • 10 ounces Fresh Fennel sliced
  • 2 cloves Garlic quartered
  • 1 teaspoon Salt
  • ½ teaspoon White Pepper ground
  • 2 cups Water
  • 2 cups Chicken Stock
  • 1 cup Heavy Cream

Instructions

  • Place all ingredients, except the cream, into your slow cooker.
  • Cook on high for 6 hours.
  • Remove the pork from the soup and shred. Set aside.
  • Blend the soup with an immersion blender, until smooth.
  • Stir through cream and shredded pork. Taste and add extra salt and pepper, if needed.
  • Serve immediately.

Nutrition

Calories: 301kcal | Carbohydrates: 9g | Protein: 18g | Fat: 21g | Saturated Fat: 11g | Cholesterol: 102mg | Sodium: 618mg | Potassium: 792mg | Fiber: 4g | Sugar: 1g | Vitamin A: 646IU | Vitamin C: 43mg | Calcium: 83mg | Iron: 2mg
Made this recipe?Tag me at @myketokitchen

How To Store Pork and Fennel Soup

Store pork and fennel soup in the fridge for up to 5 days or freeze for up to 3 months.

Creamy pork and fennel soup.
Creamy pork and fennel soup.

Want more tasty Soup Recipes, try our;

To make a larger batch of pork and fennel soup adjust the servings above.

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Matt Dobson

I am the founder of My Keto Kitchen. I am a nutritionist, cooking enthusiast, and part-time Van Lifer! Along with a qualified chef, we have created a collection of delicious and healthy recipes.

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As seen in; Womens Health Magazine, Buzzfeed, Huffpost, Bulletproof, Diabetes UK, Parade Magazine, Forkly
As seen in: Womens Health, Buzzfeed, Bulletproof, Parade, Yahoo, Huffpost