Keto Dinner Rolls Recipe – Easy Low-Carb Soft Bread Buns

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Keto Dinner Rolls
Delicious and easy to bake keto dinner rolls are the perfect low -carb accompaniment for soups or just as a side dish.

These simple Keto Dinner Rolls are perfect as a side for dinner or making sliders! They’re soft, buttery, and delicious.

We love making Keto Sliders topped with Sugar-Free BBQ Pulled Pork and Keto Coleslaw.

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This Low Carb Dinner Rolls recipe makes 6 serves. 1 serving is one bun with 3g net carbs.

Store leftover Keto Dinner Rolls in the fridge for up to 4 days or freezes for up to 3 months.

Keto Dinner Rolls Ingredients

Keto Dinner Rolls Ingredients - easy gluten free bread recipe
Keto Dinner Rolls Ingredients
  • 1 ½ cups of Almond Flour
  • 2 teaspoons of Baking Powder½ teaspoon of Salt
  • ⅓ cup of Sour Cream
  • 4 tablespoons of butter, melted
  • 2 large Eggs

How to Make Keto Dinner Rolls

low-carb keto dinner rolls
How to make low carb keto dinner rolls
  1. Preheat the oven to 200C/390F. Grease 6 holes of a square muffin tin.
  2. In a large bowl, add the almond flour, baking powder, and salt. Mix together.
  3. Add the sour cream, butter, and eggs and mix to a thick batter.
  4. Spoon the batter evenly between the 6 holes.
  5. Bake for 12-15 minutes, until the buns spring back when touched.
  6. Leave to cool in the pan for 10 minutes before turning out onto a wire rack to cool completely.
Keto Dinner Rolls

Keto Dinner Rolls Recipe

These simple Keto Dinner Rolls are great to make mini burgers or breakfast muffins! They’re soft, buttery and delicious.
5 from 106 votes
Print Pin
Course: brunch, Side Dish
Cuisine: American
Prep Time: 10 mins
Cook Time: 25 mins
0 mins
Total Time: 35 mins
Servings: 6 servings
Calories: 277kcal
Author: Gerri

Ingredients

  • 1 ½ cups Almond Flour
  • 2 teaspoons Baking Powder
  • ½ teaspoon Salt
  • cup Sour Cream
  • 4 tablespoons Butter melted
  • 2 large Eggs

Instructions

  • Preheat the oven to 200C/390F. Grease 6 holes of a square muffin tin.
  • In a large bowl, add the almond flour, baking powder and salt. Mix together.
  • Add the sour cream, butter and eggs and mix to a thick batter.
  • Spoon the batter evenly between the 6 holes.
  • Bake for 12-15 minutes, until the buns spring back when touched.
  • Leave to cool in the pan for 10 minutes before turning out onto a wire rack to cool completely.

Video

Keto Bread Recipe - Dinner Rolls (Perfect Side for Low-Carb Soup & Main Meals)

Nutrition

Calories: 277kcal | Carbohydrates: 6g | Protein: 9g | Fat: 26g | Saturated Fat: 8g | Cholesterol: 97mg | Sodium: 299mg | Potassium: 179mg | Fiber: 3g | Sugar: 1g | Vitamin A: 415IU | Calcium: 143mg | Iron: 1mg
Low Carb Dinner Rolls - easy gluten free bread recipe
Low Carb Dinner Rolls

Want more great bread recipes, try our;

To make a larger batch of this Keto Dinner Rolls recipe adjust the servings above.

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10 thoughts on “Keto Dinner Rolls Recipe – Easy Low-Carb Soft Bread Buns”

  1. I was a little reluctant to try these because I am usually disappointed in bread type keto recipes, but I just took these out of the oven, and I must say I am very impressed. The flavor is wonderful, and they sort of remind me of corn muffins. I used unsalted butter, but I found they are a little on the salty side, so I will cut back the salt the next time, or if I use salted butter, I will eliminate the salt completely.

    These are so good, I ate one without anything on it. They have a very light texture, and I think the sour cream is what makes these rolls special. I have the Wilton square muffin pan, but I also have the Wilton silicone square muffin liners, so this makes it easy to get them out of the pan without any sticking.

    I am truly impressed with this recipe, and I plan to make them often.

    Reply

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