Keto Dinner Rolls Recipe – Soft and Fluffy

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These simple Keto Dinner Rolls are perfect as a side for dinner or making sliders, they’re soft, buttery, and delicious.

Keto Dinner Rolls
Delicious and easy-to-bake keto dinner rolls are the perfect low-carb accompaniment for soups or just as a side dish.

We love making Keto Sliders topped with Sugar-Free BBQ Pulled Pork and Keto Coleslaw.

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Store leftover Keto Dinner Rolls in the fridge for up to 4 days or freezes for up to 3 months.

Keto Dinner Rolls Ingredients

Keto Dinner Rolls Ingredients - easy gluten free bread recipe
Keto Dinner Rolls Ingredients
  • 1 ½ cups of Almond Flour
  • 2 teaspoons of Baking Powder½ teaspoon of Salt
  • ⅓ cup of Sour Cream
  • 4 tablespoons of butter, melted
  • 2 large Eggs

How to Make Keto Dinner Rolls

low-carb keto dinner rolls
How to make low carb keto dinner rolls
  1. Preheat the oven to 200C/390F. Grease 6 holes of a square muffin tin.
  2. In a large bowl, add the almond flour, baking powder, and salt. Mix together.
  3. Add the sour cream, butter, and eggs and mix to a thick batter.
  4. Spoon the batter evenly between the 6 holes.
  5. Bake for 12-15 minutes, until the buns spring back when touched.
  6. Leave to cool in the pan for 10 minutes before turning out onto a wire rack to cool completely.
low-carb keto dinner rolls

Keto Dinner Rolls

These simple Keto Dinner Rolls are great to make mini burgers or breakfast muffins! They’re soft, buttery and delicious.
5 from 120 votes
Print Pin
Course: brunch, Side Dish
Cuisine: American
Prep Time: 10 mins
Cook Time: 25 mins
0 mins
Total Time: 35 mins
Servings: 6 servings
Calories: 277kcal
Author: Gerri

Ingredients

Instructions

  • Preheat the oven to 200C/390F. Grease 6 holes of a square muffin tin.
  • In a large bowl, add the almond flour, baking powder and salt. Mix together.
  • Add the sour cream, butter and eggs and mix to a thick batter.
  • Spoon the batter evenly between the 6 holes.
  • Bake for 12-15 minutes, until the buns spring back when touched.
  • Leave to cool in the pan for 10 minutes before turning out onto a wire rack to cool completely.

Video

Keto Bread Recipe - Dinner Rolls (Perfect Side for Low-Carb Soup & Main Meals)

Nutrition

Calories: 277kcal | Carbohydrates: 6g | Protein: 9g | Fat: 26g | Saturated Fat: 8g | Cholesterol: 97mg | Sodium: 299mg | Potassium: 179mg | Fiber: 3g | Sugar: 1g | Vitamin A: 415IU | Calcium: 143mg | Iron: 1mg
Low Carb Dinner Rolls - easy gluten free bread recipe
Low Carb Dinner Rolls

Want more great bread recipes, try our;

To make a larger batch of this Keto Dinner Rolls recipe adjust the servings above.

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14 thoughts on “Keto Dinner Rolls Recipe – Soft and Fluffy”

    • Hi Sally,

      If you like a little sweetness in your dinner rolls, then go for it! I think 1-2 tablespoons would work nicely.

  1. HI
    It came out perfect. I added 3 tbsp coconut flour and 1 tespoon xantham gum….. This recipe is a winner …. quick/soft/tasty

    Reply
  2. Made these to accompany dinner the other night and they were light, fluffy, and tasty. I think this will be my base recipe, and I will try variations using different extracts. The texture of these is spot on!

    Reply

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