Keto Taco Soup Recipe – Delicious Low Carb Mexican Cuisine

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A mild dish with an intense punch of flavor; that’s how we describe our Keto Taco Soup. It’s the perfect low-carb Mexican recipe for a mid-week meal.

Keto Taco Soup in a white bowl
Keto Taco Soup

Just pull your ready-made  Mexican Low Carb Pork Carnitas out of the freezer. Throw all the ingredients in your saucepan and hey presto.

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A low-carb Mexican meal in minutes! It’s so easy to customize this soup to keep your whole family happy.

You can add a little chilli for the adults and let everyone pick their own toppings.

We love to top our Keto Taco Soup with a little avocado. An even better idea is to top it with our Sugar Free Guacamole!

Keto Taco Soup Ingredients

  • 2 tbsp of Butter
  • 1 medium Green Pepper, diced
  • 1 clove of Garlic, crushed
  • 1 teaspoon of Oregano, dried
  • 1 teaspoon of Cumin, ground
  • 1 teaspoon of Paprika, ground
  • 8 ounces of Tomato Puree
  • 2 cups of Chicken Stock
  • 5 ounces of Low Carb Pork Carnitas
  • 1 teaspoon of Pepper
  • 1/2 teaspoon of Salt
  • 1/2 cup of Cheddar Cheese, shredded
  • 1/2 medium Avocado, diced
  • 3 teaspoons of Cilantro, finely shredded
  • 3 tablespoons of Sour Cream

How To Make Keto Taco Soup

Keto Taco Soup being spooned from a bowl
How to make Keto Taco Soup
  1. In a large saucepan place the butter, diced pepper and garlic and saute over medium heat for 3 minutes, until the butter is bubbling.
  2. Add the oregano, cumin and paprika and saute for a further 3 minutes, until fragrant.
  3. Add the tomato puree and chicken stock and bring to a simmer.
  4. Add the pork carnitas, salt and pepper. Simmering for 2 minutes to ensure the pork is heated through.
  5. Ladle the soup into three bowls and garnish with the shredded cheddar, diced avocado, cilantro, and sour cream.
Keto Taco Soup in a white bowl

Keto Taco Soup Recipe – Delicious Low Carb Mexican Cuisine

A mild dish with an intense flavor; that’s how we describe our Low Carb Taco Soup. It’s a perfect dish for a mid-week meal and very tasty!
5 from 24 votes
Print Pin
Course: Dinner, Lunch
Cuisine: Mexican
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Servings: 4 serves
Calories: 201kcal
Author: Gerri

Ingredients

  • 2 tbsp Butter
  • 1 medium green pepper diced
  • 1 clove garlic crushed
  • 1 tsp dried oregano
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 8 ounces Tomato Puree
  • 2 cups chicken stock
  • 5 ounces Low Carb Pork Carnitas
  • 1 tsp Pepper
  • 1/2 tsp Salt
  • 1/2 cup Cheddar Cheese grated
  • 1/2 medium Avocado diced
  • 3 tsp Cilantro thinly sliced
  • 3 tbsp Sour Cream

Instructions

  • In a large saucepan place the butter, diced pepper and garlic and saute over medium heat for 3 minutes, until the butter is bubbling.
  • Add the oregano, cumin and paprika and saute for a further 3 minutes, until fragrant.
  • Add the tomato puree and chicken stock and bring to a simmer.
  • Add the pork carnitas, salt and pepper. Allow to simmer for 2 minutes to ensure the pork is heated through.
  • Ladle the soup between three bowls and garnish with the shredded cheddar, diced avocado, cilantro and sour cream.

Notes

Nutrition

Serving: 225g | Calories: 201kcal | Carbohydrates: 12g | Protein: 8g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 38mg | Sodium: 626mg | Potassium: 475mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1055IU | Vitamin C: 30.4mg | Calcium: 133mg | Iron: 2mg
Low Carb Taco Soup in a white bowl
Low Carb Taco Soup Recipe

To make a larger batch of this Keto Taco Soup recipe adjust the servings above.

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