Keto Taco Soup

Keto Taco Soup

A mild dish with an intense punch of flavor; that’s how we describe our Keto Taco Soup. It’s the perfect low-carb Mexican recipe for a mid-week meal.

Just pull your ready-made  Mexican Low Carb Pork Carnitas out of the freezer. Throw all the ingredients in your saucepan and hey presto.

A low-carb Mexican meal in minutes! It’s so easy to customize this soup to keep your whole family happy.

You can add a little chilli for the adults and let everyone pick their own toppings.

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We love to top our Keto Taco Soup with a little avocado. An even better idea is to top it with our Sugar Free Guacamole!

Ingredients for Making Keto Taco Soup

Keto taco soup recipe

Keto taco soup recipe.

How To Make Keto Taco Soup

  1. In a large saucepan place the butter, diced pepper and garlic and saute over medium heat for 3 minutes, until the butter is bubbling.
  2. Add the oregano, cumin and paprika and saute for a further 3 minutes, until fragrant.
  3. Add the tomato puree and chicken stock and bring to a simmer.
  4. Add the pork carnitas, salt and pepper. Simmering for 2 minutes to ensure the pork is heated through.
  5. Ladle the soup into three bowls and garnish with the shredded cheddar, diced avocado, cilantro, and sour cream.
Low Carb Taco Soup
Keto Taco Soup
4.89 from 9 votes
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Keto Taco Soup Recipe - Delicious Low Carb Mexican Cuisine

A mild dish with an intense flavor; that's how we describe our Low Carb Taco Soup. It's a perfect dish for a mid-week meal and very tasty!

Course Dinner, Lunch
Cuisine Mexican
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 serves
Calories 201 kcal
Author Gerri

Ingredients

Instructions

  1. In a large saucepan place the butter, diced pepper and garlic and saute over medium heat for 3 minutes, until the butter is bubbling.
  2. Add the oregano, cumin and paprika and saute for a further 3 minutes, until fragrant.
  3. Add the tomato puree and chicken stock and bring to a simmer.
  4. Add the pork carnitas, salt and pepper. Allow to simmer for 2 minutes to ensure the pork is heated through.
  5. Ladle the soup between three bowls and garnish with the shredded cheddar, diced avocado, cilantro and sour cream.

Nutrition

Nutrition Facts
Keto Taco Soup Recipe - Delicious Low Carb Mexican Cuisine
Amount Per Serving (225 g)
Calories 201 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Cholesterol 38mg 13%
Sodium 626mg 26%
Potassium 475mg 14%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 8g 16%
Vitamin A 21.1%
Vitamin C 36.9%
Calcium 13.3%
Iron 10.9%
* Percent Daily Values are based on a 2000 calorie diet.

To make a larger batch of this Keto Taco Soup recipe adjust the servings above.

 

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