Keto Guacamole (no sugar added) is the perfect way to get fiber and potassium into your diet. Unfortunately, many store-bought guacamoles have sugar added.
This recipe is the perfect avocado dip with our Low Carb Flaxseed Crackers – you just can’t get enough!
This low-carb guacamole recipe makes 3 servings, the recipe card reflects 1 serving which is 1/3 of the total recipe.
Ingredients for Making Keto Guacamole
- 1 medium Avocado
- 2 teaspoons of Lime Juice
- 2 pinches of Salt
- 2 pinches of Pepper
- 1/4 teaspoon of Cumin, ground
- 1 clove of Garlic, crushed
- 1/8 teaspoon of Chilli Powder
- 1/8 teaspoon of Smoked Paprika
- 1 tablespoon of Cilantro, chopped finely
- 2 tablespoons of Scallions, thinly sliced
- 1 tablespoon of Sour Cream
How To Make Keto Guacamole
- Split the avocados and remove the seed. Scoop the flesh into a bowl and add lime juice.
- Mash the avocado with a fork until only small lumps remain.
- Add all the other ingredients and mix well.
- Serve with Low Carb Flaxseed Crackers or Keto Pepperoni Chips.
Keto Guacamole Recipe - Easy Homemade Avocado Dip - Tasty and Healthy
Avocados are a great source of fat and fiber for those on a Ketogenic Diet. One great way to get more "avos" in your diet is to make our Keto Guacamole!
Print Pin RatePrep Time: 5 minutes
Cook Time: 1 minute
Total Time: 5 minutes
Servings: 3 servings
Calories: 115kcal
Ingredients
- 1 medium Avocado
- 2 teaspoons Lime Juice
- 2 pinches Salt
- 2 pinches Pepper
- 1/4 teaspoon Cumin
- 1 clove garlic crushed
- 1/8 teaspoon Chilli Powder
- 1/8 teaspoon Smoked Paprika
- 1 tablespoon Cilantro chopped finely
- 2 tablespoons Scallions thinly sliced
- 1 tablespoon Sour Cream
Instructions
- Spilt the avocados and removed the seed. Scoop the flesh into a bowl and add lime juice.
- Mash the avocado with a fork until only small lumps remain.
- Add all the other ingredients and mix well.
- Serve with Low Carb Flaxseed Crackers or Keto Pepperoni Chips.
Notes
Nutrition
Calories: 115kcal | Carbohydrates: 7g | Protein: 2g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 3mg | Sodium: 14mg | Potassium: 364mg | Fiber: 5g | Sugar: 1g | Vitamin A: 600IU | Vitamin C: 14.9mg | Calcium: 10mg | Iron: 0.7mg
If you want to make a larger batch of Keto Guacamole recipe adjust the servings in the card above.
Very delicious and easy to make! This was so good that I could eat it straight out of the bowl (no dipping needed). I didn’t have lime juice so substituted that with lemon juice. I also added about a tablespoon of deli-style salsa in place of the cilantro and scallions. I accidentally omitted the sour cream, but it was so good that I decided not to add it. Thanks you for the recipe!
Glad you enjoyed it Rhonda. Thanks for stopping by!
Fantastic recipe! I added this to an egg sandwich and it was so satisfying!